I’ve recorded a very homespun meditation for you, to help you connect with the energies of this new year. All you need to do is sit comfortably, close your eyes, and listen to my voice guiding you through the process. You’ll find it easy, even if you’ve never really meditated before.
It also uses the technique of centering which I discussed in yesterday’s post. The most important thing is to relax, and be easy in your body, and have an intention of being open in heart and mind.
(Thanks to Evgeni Dinev for this beautiful image!)
2012 brings us so many opportunities for healing, growth, love and increased awareness. My intent for you is that you are able to connect with this energy and experience positive transformation, happiness and contentment in the year ahead.
The following meditation takes approximately fifteen minutes, although you may stay in that space longer, if you wish. Just click on the link below. Sending you Blessings, Love and Light, Nicole xx
Nicole Cody’s 2012 Meditation MP3
I’m reading all your blog. I just did this meditation and it was just enligned with what I was telling you few days ago. Gratitude Nicole! Glad, I found you. 🙂 xx
Lovely, Nicole. Finally had a chance to hear your meditation. Beautiful. Thank you! Your voice is deeper than I expected. 🙂
LOL. When I was younger and very ill I was on anabolic steroids for 2 years to rebuild my muscle mass. I was devastated when my voice dropped, and it’s ruined my singing voice, but the bonus is that my speaking voice sounds okay! Thanks for the kind words xx
Nicole that was wonderful I continued to accept ‘downloads’ for quite some time – leaving me with a very peaceful feeling. (Much better than cleaning the kitchen at 2.30 in the morning (see fb post).
Thank you…with love
Sheila
I agree, Sheila. MUCH better than cleaning the kitchen, LOL. Much love to you xx
Really awesome ! I am going to do this on a daily basis. Could feel the energy. Thanks a Ton my new Guru:)
So happy to hear you’re going to give meditation a try. Anoop, the only Guru you ever need is yourself. However, I am happy to be your friend and walk a while on the journey with you. 🙂
Lovely Nicole, thank you x 🙂
Hey 😀 I’ve nominated you for the Versatile Blogger award:
http://halfwaybetweenthegutter.wordpress.com/2011/12/30/kreativ-blogger-award-versatile-blogger-award-and-more/
Wow! I have to admit to being a little overwhelmed, as I am so new at this! Thank you 🙂 Very excited!!!
Hi Nicole
The meditation was awesome and very inspiring, bring on 2012 and let the magic happen!
Cheers……Corinna Connors
Isn’t it wonderful to feel the energy of 2012 moving towards us! Corinna, I encourage you to do the meditation whenever you feel the need to be energised or reconnected within the next twelve months. It’s a great meditation for opening ourselves up to positive energy, opportunity and growth. Thanks for stopping by my blog xx
thank you Nicole! A simple and straight forward meditation to bring in the New Year, Perfect!
You’re very welcome, Rachel. Wishing you every joy in 2012. Love and Light, Nicole xoxo