“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” ~ Albert Einstein
All of us are intuitive but many of us become dominated by our minds, and as I often tell my clients, over-thinking chokes off our natural intuitive wisdom.
For those of us who have become used to living in our minds, connecting into this natural wisdom, and the flow of energy and information all around us can seem like an impossible task. But I promise you, intuition is your birth right – and the ability to be intuitive resides within every living thing.
Simple steps for increasing intuition:
The most important thing we can do in our daily lives to foster the development of our intuition is to make time for connection. For some people this will be the first step in opening up to psychic abilities as well. It is vital that we get out of our heads and back into our bodies.
- Drink more water – being hydrated always enhances connection.
- Turn off the computer and the television and sit in silence. This can be further improved by taking time to sit in nature.
- Practice tuning in – by bring your conscious focus to something and then relaxing and stilling your mind, allowing yourself to become open to any impressions or information you might receive. (I know this can be incredibly hard at first for head-dominated people but it will get easier.)
- Meditate.
- Eat a diet rich in natural, fresh foods, which are full of vibrant energy and that clean up our own vibration.
- Get enough sleep.
- Avoid substances that dull our sensitivity, or that ramp it up in unnatural ways – such as caffeine, sugar, alcohol, recreational drugs – all of these inhibit true intuitive connection.
Guided Meditation to increase your intuitive ability
I’ve recorded a simple guided meditation to help you to soften and open up to your own intuitive connection. All you need to do is set aside ten minutes where you won’t be disturbed, and then close your eyes and listen to my voice.
Nicole Cody’ Guided Meditation for Developing Psychic Connection
With practice, you will find that intuition will begin to inform you, and better connect you into life and everything around you. You may also find that your abilities begin to go beyond just intuition, and into the realms of the metaphysical. (And if they do, I have tools and teachings for that too.) Trust. Know that you are a spiritual BEing, made of pure source energy, living within a human body. All you ever have to do is relax, open and allow.
Much love to you. ♥♥♥
Thank you Nicole….. thank you.
You are so very welcome! {{{HUGS}}} 😀 xoxo
Wow, I really felt that meditation in an amazing way, thank you Nicole. I’ve never thought of myself as an energetic soul inside a physical body before but I connected completely with that idea listening to your meditation. What a great start to the day!
Hooray! That makes me feel like dancing 😀 xx
Me too, let’s boogie!
This is an awsome post!! As always love your guided meditations too.. Love and gratitudex
Thanks Brooke! {{{HUGS}}}
Thank you Nicole – it was lovely to hear your voice once again. I will continue to work on tapping into my intuition. I feel I am in touch with that sense some days much stronger than others but it seldom fails me and I receive many messages in this way. Love to you. Carolyn
Carolyn, how wonderful that your intuition is strengthening – you are so blessed with that great ability to connect. All it ever needs is a little love and attention. {{{HUGS}}} Love to you too xx
Beautiful meditation. Thanks a lot
Albert Einstein was quite the genius indeed! I had no idea he was so supportive of the creativity of man. Or, wait, his genius was born from failing at tradition methods of schooling. aha! xoxo love to you!
Love your comment, Melis! Einstein is one of my heroes. 😀 {{{HUGS}}} Much love right back to you xx
Your voice is very soothing. Love the sound of the birds chirping in the background during the meditation too.
Love and Light
Yi-Ching
LOL – at least it was birds and not cows moo-ing…
Thanks so much for stopping y my blog, Yi-Ching. ♥ Much love to you xoxo
Thank you Nicole. This is such a beautiful meditation and very empowering for me. As I continue to develop my abilities and trust the greater forces of the universal flow of intelligence and wisdom within and around me I find more and more gratitude for life.
It warms my heart to hear of your increasing flow and gratitude, James. Life is such a precious gift. And I’m really happy that my meditation is working for you. Love and Light ♥ xx
Great tips! I found eating well and clearing out my system made a huge difference.
Yeah, it does, doesn’t it! I remember going out on a day off with some girlfriends to a wonderful restaurant for lunch. I’d already decided on pasta with a glass of wine, and then some rich sort of dessert and coffee. To my surprise (and the surprise of my girlfriends) when the waiter got to me, I ordered a salad and mineral water, and skipped dessert. That night I ended up doing unexpected and very demanding psychic work – and was suddenly grateful for my lunch choices!
Interesting! The issue I’m having now and perhaps you could address this in a blog post…is this work can make me feel really ungrounded and sometimes as I result I crave food to feel more grounded. That food is not always healthy-though I am a very healthy eater. Anyway-any grounding tips coming from you at some point will be much appreciated. Thank you for your continued support! 🙂
I promise to write about this and record a meditation for it in the next week or so! 😀 xx
I can’t wait! Your voice alone is so grounding. 🙂 Thank you!
♥
♥ right back to you xx
Hi Nicole
Again I just want to say thankyou for these meditations and words of peace. I just wanted to share that I have finally been diagnosed with koshimotos. No more can doctors, family, friends say that what I am feeling is nonsense. I am very grateful to you the past few weeks
Have been especially tiring with anxiety..Your voice is very special to me. Not stalker type way though. But now I have a cause. My intuition I think is what kept me going to find a
solution and reasoning to my problems, I had been repeatedly going to doctors for the last 17 years. Thx again xx much love kellie <3
<3
lol I meant hashimoto’s!!
I knew that! xx
Great to hear you finally got a diagnosis, Kellie. I have a few guided meditations on here for healing that might be good for you too. And I’ll add you to my nightly personal healing meditations too. Much love to you ♥ xx
Great post, I always love what you have to say.
Thanks Amy! That’s so sweet of you. xoxo
I know my intuitive side is starting to open up and it would happen more quickly if I could just shut my mind off! I yelled at it this morning. I literally screamed, “SHUT UP”. Grrrr! Does success come from constantly battling with it and hoping one day you win, or does it require acceptance? Thanks for the post Nicole. You intuitively know what is the perfect topic to write about as always! LOL! XXX
Intuition has always played a very important role in my life. It has also saved my life during the war. Thank you Nicole for sharing all this knowledge. I feel the need to learn more, to connect better. I just need to find my way of doing it