Guided Meditation for Connecting with Your Ancestors


“Human beings look separate because you see them walking about separately. But then we are so made that we can see only the present moment. If we could see the past, then of course it would look different. For there was a time when every man was part of his mother, and (earlier still) part of his father as well, and when they were part of his grandparents. If you could see humanity spread out in time, as God sees it, it would look like one single growing thing–rather like a very complicated tree. Every individual would appear connected with every other.”
~ C.S. Lewis


Today I’ve prepared a simple Guided Meditation for you, to help you to connect into the wisdom, love and support of your Ancestral line. This energy will support you as you open yourself to the possibilities and opportunities of 2015.

It’s not important for you to know who your Ancestors are, or how they are related to you. What is important is that you have an open mind, an open heart and a desire to create that connection.

If you missed yesterday’s post, which has the simple preparatory steps you need, you can review it here by clicking on the link.

Image from

Image from

You’ll need to set aside twenty-five minutes for this meditation. Sit or lie somewhere quietly, using pillows or blankets if needed to make yourself comfortable. Then simply close your eyes, hold your crystal or stone and follow the sound of my voice. It’s fine to let yourself fall asleep during the meditation, or immediately afterwards.

To listen to the meditation, click on the button below:

This meditation will help you to connect into your own soul’s wisdom, and the energy and wisdom of your ancestors.

Holding your crystal after this meditation will continue to strongly connect you into your ancestral energy, as well as past lives, and will help you to travel along the timeline during subsequent meditations or in the dream state.

15 thoughts on “Guided Meditation for Connecting with Your Ancestors

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  5. I so loved this meditation could i get a written copy someway? I would gladly pay for it! I want to share it with my Meditation group! Thank you, Sueniva

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