Mini-Retreat Day 4 – Deepening Our Connection

“Reach deep within, and reconnect with the essence of your being.”
~ Bryant McGill

 

 

We become better at something through practice. This is as true for meditation, spiritual connection and soul growth as it is for any other skill.

If we have a desire to become more spiritually connected, more energetically attuned – then what is needed is for us to devote regular time to sit quietly with ourselves, so that we might reflect, connect and deepen our understanding of ourselves and our place within the world.

Today I invite you to consider making spiritual connection a more regular part of your life. Find an hour each week or a little time each day, to meditate and then to work on strengthen your connection to your soul, your guides and angels, and to universal energy.

Go back to the Higher Self Meditation or the Connect with your Guide Meditation and strengthen your connection by doing this meditation again.

Then sit quietly with your journal and your oracle or tarot cards. Shuffle your cards while asking What do I most need to know today?

Pull your first card, and then look closely at it. Let the picture speak to you. What ideas and thoughts come to your mind? Write today’s date at the top of the page in your journal and then write down your insights from card number one.

Now think of a situation where you’d like to gain clarity or direction. Reshuffle the deck of cards while thinking about this issue.

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Then pull up to five cards, one at a time, and lay them out in front of you.

Go back to the first card, look at the card closely and allow answers to come to you. Write them in your journal, and then repeat the process for the other cards you have chosen.

Finally, sit quietly, close your eyes and just be. In this space of silence and soul connection you may then want to offer up a prayer of gratitude and thanks. You may want to send love and light out into the Universe or to specific people and situations. You may want to use this time to call on your Guides, Angels, Ancestors or God/Universal Energy/Spirit for additional help and guidance as you journey through your day.

Know that you are deeply loved, and never alone. There is always love surrounding you.
Thinking of you today, and wishing for you a day of insights and growing inner peace.

Much love,

Nicole xx

 

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