“Make the most of yourself….for that is all there is of you.”
~ Ralph Waldo Emerson
Hello Lovelies,
Here’s this week’s oracle card and my take on the energetic outlook for the days ahead. I’ve chosen the Harmony card from the Osho Zen Tarot deck.
Take a big breath in. Breathe out. Relax into it. Relax into the week. Relax into your body. Relax into your truth. This is a time of healing and flow.
This is a week for nurturing your heart chakra. A week for reconnection to yourself and those you love. A week for conciliation, emotional healing and breakthroughs in stuck relationships. A week for finding love or deepening existing love. A week for the creation and celebration of life and all creative projects that are inspired by the heart.
This week urges you to be relationship-centred, heart-centred, hopeful and kind. Not just with other people, but with yourself.
It’s also a week that brings a flow of ideas and emotions. You’ll find that this is a great time to pour your heart and soul into cherished projects. You’ll also be able to more easily identify the relationships, situations and projects that are well aligned with your heart and which will be positive experiences for you.
You’re encouraged to speak your truth and to share your gifts this week.
It’s a week that needs some time and space for us to be in the moment, for us to indulge our senses and to experience pleasure and joy. Spend time in nature. Buy yourself flowers. Eat delicious food and savor every mouthful. Hug your pets and loved ones. Catch up with family and friends. Watch a great movie. Immerse yourself in a book. Play the music that speaks to your emotions.
Ask someone on a date.
Tell someone how you feel.
Launch that idea or project, or carve out time to work on it! Make it happen because it’s what’s in your heart.
It’s a week where we will begin to have clarity about how we really feel, and about what we truly want.
Above all, it’s a week for love – for feeling better about ourselves, more connected to our inner wisdom, and more centred in our hearts.
Guided Meditation for Heart Healing
This fifteen minute guided meditation will help you to improve your self worth, and to feel stronger and more loving towards yourself and others. It will balance and open your heart chakra.
Supportive crystals this week? Rose Quartz, Green or Peach Aventurine and Fluorite. Helpful essential oils? Young Living’s Joy essential oil blend, or a combination (or singly!) of any of Geranium, Rose, Sandalwood and Ylang Ylang.
From my heart to yours, <3 have a wonderful week! Sending so much love and encouragement your way, Nicole xoxo
This is exactly what I need! Thank you xx
The heart meditation was beautiful . I really needed it.
Thank you so much,
Jo-Ann
Thank you for this. Emotions running amok? Check. Heart space phsyically painful and hurting? Check. Going to be a week of sitting in that meditation maybe permanently.
Was lovely to see you last night. You are sounding like *you* more and more and you are looking given all the circumstances much more present, here and in a state of wonderful healing. Love and light to you <3
Harmony for some doesn’t come easy, for me it mostly does but that may be because I am a go with the flow person, I try not to over think stuff and I try not to dwell on things I cannot change or have control over
Hi Nicole, in going through your own struggles and difficulties you still give so much to us. I just finished your mediation with tears and a lighter heart. It was beautiful and what I needed. Thank you so much. Sending you hugs and warmest wishes. xo
Thank you. The last few months have been hell. I’ve endured unbearable pains, and your words have been comforting. Glad to read there might be something positive somehow, cos this level of sad couldn’t possibly continue.
Hi Nicole – Top of the morning to you – I wish you courage, love and good luck with all your specialist appointments this week. I understand this would be daunting.
Thanks for this weeks headsup – I am going to try and put it into action.
Much Love
Thanks Nicole. Was so lovely to see you last night. You looked so much better and of course 1000% more than the previous webinar prior to your op. Thanks for the oil suggestions – they will be handed over today with instructions including eating the sun, and grounding xxxxx