“Be kind whenever possible. It is always possible.”
“When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.”
~ Both quotes from The Dalai Lama
I have a little challenge for you today. It’s a kind of soul medicine, and although it can be a little difficult if you’re out of practice, the more you move into the energy of this challenge the more you will find that it was always your soul’s default position. Think of this challenge as a way to restore your factory settings!
Ready?
Just for today, choose kindness.
Choose to smile from your heart.
Hold back any harsh thoughts, words or criticisms, and find a way to be gentle in your dealings with self and others.
Let kindness be both your journey and your destination.
Just for today, choose kindness.
Let kindness colour the way you see the world.
Put away judgement, and seek out things that can swell your heart with gratitude.
Look for the good in people, the beauty in your surroundings, the blessings at your feet.
Appreciate the simple things, and if you can, share those simple things with others.
A caring word, a gentle touch, a nod of support – none of these things will cost you a penny, but to someone they might be priceless gifts.
When we choose kindness, we ease the way for ourselves and others. We become an agent for flow and abundance. Our attitude affirms the goodness and connection inherent in this experience we call life.
We may become an Earthly Angel for someone for whom the Universe intends support or encouragement. God and good can only work THROUGH us. Why not be an agent for that good? Why not be choose to be part of a deliberate energy of love and positivity?
Whatever we choose to think and believe, whatever actions we offer up to the world, our energies come back to us, multiplied.
Trust that the kindness we offer today will find its way back to us when we most need it.
Through the act of living from our hearts, we are transformed, becoming magnetic to even more good-will and positive energy.
Just for today, choose kindness.
Let the energy of love transform your life. Let the energy of love transform our world.
Just for today, choose kindness.
Today, in someone’s darkness, you can be the Light. ♥
Sending all my love to you, Nicole xoxo
Lovely, perfect timing, as I’m feeling less kind to my unfaithful hub who deserted us. But I will try. 🙂
Sabrina, it sounds like the biggest dose of kindness right now needs to go to you and your family. but yes, try. When relationships end it opens up possibilities for better. Kindness creates so much space for healing and miracles. Holding you all in my prayers and meditations, Nicole xx
My name is Janet not hanet silly me
Thank you Nicole it’s true being a light in a window on a dark night kindness to others can make a difference to them and for them to help lighten their load