“Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive pathway through life’s daily frustrations.” ~ Chuck Norris
Earlier this year I ran a Spiritual Awakening Retreat. It was a fabulous week – soulful, reflective, enlightening and practical. One of the activities we shared was learning to make our own meditation malas and then using them daily. All of our malas were supercharged in a massive crystal grid that anchored the energy in the centre of our work room.
We made two extra malas with the express intent of giving them away to members of our community.
Here is the first one, made with white sandalwood beads from a mala sourced from the Quan Yin Temple in Vietnam. It has a nurturing energy and is perfect for someone who is feeling emotionally exhausted, stressed and unsupported.
When you receive this mala you’ll also receive instructions about how to use it as part of a simple and restorative daily meditation practice.
To win, all you need to do is make sure you’re subscribed to our blog and then add your name to the comments below. (There’s a box on the home page where you can enter your details.)
If you share our post via Twitter, Instagram or Facebook with the hashtags #winourmala and #cauldronsandcupcakes you’ll receive an extra entry for every post.
And how will this mala make you like Chuck Norris? Chuck Norris meditates every day. Because of meditation he is calm, flexible and mindful enough to do this…
So cool.
Competition closes at 6pm Australian time on Thursday June 28 and winner will be announced here on the blog on June 29.
Good luck! Much love, Nicole ❤ xx
June Workshops and Pop Up Shop:
If you’re looking for some extra support for your spiritual journey come check out my upcoming Pop Up Shop, Channelling Night and One Day Workshops in Brisbane 29 June to July.
On Friday June 29 I’ll have a Pop Up Shop full of wonderful things, and I’ll be doing live demonstrations on how to use singing bowls, crystals and simple energy work techniques. Then on Friday night we have a shared supper and I’ll be doing a Channelling Evening with me and my guides, discussing information and techniques to help you further your own spiritual connection and personal wellbeing.
On Saturday June 30 I’ll be teaching Foundation Spiritual Practices (the things I used to develop my own psychic and intuitive skills, self-awareness and compassion), and on Sunday July 1 I’ll teach Meditation and Mala Making (this second workshop is brilliant if you are feeling stressed and overwhelmed, stuck or suffering from anxiety or depression).
If you are hoping to qualify for my next Accelerated Channelling Retreat and Intensive Mentoring Program (This year’s course sold out in one day!) then attending either of these workshops will help you to get ready for that.
No matter what level you’re at I’ll have something for you on my Brisbane program. More details here!
I look forward to seeing you there!
Beautiful mala. I would love to own one and learn how to use it.
Beautiful mala. Thank you for thinking of us Nicole!!
Trisha Allen 😍
So pretty!
Thank you for this and everything!
Jenn
Grateful for the opportunity to win such a beautiful piece.
Merry Pearson would LOVE to have this mala. Thank you.
XX Amy Sullivan XX. Whoever wins this will be very lucky! xx
They’re beautiful. Many thanks for your generosity.
I would love my own mala especially one with some Kuan Yin love! Kate Veling x
It’s beautiful, thank you for the lovely giveaway 🙂
I adore pink as it always makes me think of my mum. Yes would love this- so timely just thinkin of getting one, thank you Nicole love Suzie xxoo
Oooh, so lovely. Thank you, I have my fingers crossed! Simone xx
So nice of you!🙏😘
Maria
Hey Miss Nicole what a wonderful idea 💜 I’d like to enter for my daughter Morgan who could really benefit from the gorgeous Mala right now 🌈.
I would love a hand made mala. Thank you Fiona Smolenaars
Amazing Mala. Tweeted and shared. Susan Wiley Twitter @6pacifica
Beautiful.
Dearest Nicole Thank You for the opportunity. A very sacred piece that will I am sure bring an abundance of grace and comfort to the blessed winner. Knowing the mala will find its perfect someone. Namaste & Nameh. Have a Soulicious Day.
Absolutely beautiful Mala and with the loving energy of Quan Yin, very special. I would love some help with meditating as I don’t find it easy. Thank you for the opportunity, Much Love xx
Beautifully made😊
How beautiful and with the loving energy of Quan Yin. I would love some help with Meditating as I don’t find it easy. Much appreciation and Love, Tasha xx
Such an amazing mala. It will be so special for whoever wins it.
So beautiful..!! Yes Please Nicole…. 🙂
Ohh… what a a beautiful mala! I would so love to win it and cherish it’s gentle energy in my life right now. I must say “feeling emotionally exhausted, stressed and unsupported”, sums up exactly how the last couple of weeks have felt for me. Thanks for this opportunity. Trish Bursill 💖
Bless you Nicole xxx
Love and light, Nicole
Elisabeth
A wonderful and soothing mala
A specially made Mala 🙏
Beautiful and malificent! I love the pink additions, a definite spirit lifter. 🙂
They’re beautiful!
Noelle
Nadine Richardson ❤
Love this beautiful mala and its energies which I would welcome in my life. Thank you for this opportunity and your work, Terri xo
I SO need this divine Mala…I was watching Ram Dass yesterday deep in my procrastination & was watching him moving each bead serenely just ‘being’. For a few differing reasons I cannot attend your Mala workshop. Here’s to letting it go & throwing arms to the heavens…Love & Hugs always 💚
Such beautiful gentle energy. What a blessing to be able to feel them in your hands in meditation. With love Sally Brown
How exciting! I have been waiting to see if the mala beads class would be available for a replay. I would also love to win these as well!
Thank you Nicole for the opportunity to win some mala beads xx Anne McMahon
I would love to win this beautiful mala, I have been looking for one for ages!
Paula McFarlane
I would love to win the beads!
Namaste 🙏🏻
Thank you for this amazing opportunity, Nicole.
Sandalwood and pink – so perfect! Kathleen Wagner
Samantha xxx
Your blogs take me into an oasis of serenity…. please leave me hold serenity in my hands!
And more importantly thank you for this opportunity. 💖
Nessa Swann x
Beautiful Nicole 💕
Beautiful 💕
Pick me pick me!
Thank you for this generous give away. I am very drawn to the mala shown.
Bernice Piotrowski
Kylie Gray 💖😊
These beads would make my morning prayers absolutely wonderful. In gratitude, I thank you for the opportunity.
Was just saying to myself after your last post that I would love to have a Mala! Since I can’t fly half way round the world to attend your workshops this would be the next best thing!
Jill Hardcastle
That is gorgeous!
Would love to receive this to help with ongoing health issues.
I love working with the Mala. Awesome competition.
Peta Merritt
Oh wouldn’t that be nice to win this amazing mala…thank you!
Now wouldn’t that be nice to win this mala…thank you for allowing us to have a chance.
“feeling emotionally exhausted, stressed and unsupported”……….how did you know!
I would love to have one- I am laid up from leg surgery and can use all the good vibes I can get!
Thank you for the opportunity to enter to receive this amazing mala Nicole.
Shannyn Steel
Alice Hankinson 🙂
That mala looks supercharged! . Abigail Heard
They’re beautiful!
Maria Valastro
This is lovely.
Stephanie Kennemur
Maria Veloz 🤓