Guided Meditation To Help You Clear Old Emotions And Welcome New Flow

Time doesn’t heal emotional pain, you need to learn how to let go.

Roy T. Bennett

Hello, Lovelies!

During this big week of emotional cleansing and release it’s also a time to align yourself with new possibilities. (Need more information? Read about it here.)

This short guided meditation will help you to release old patterns and energies and make yourself magnetic to new flows of abundance, creativity, and opportunity.

All you need to do is find eight minutes of quiet time. Then sit or lie comfortably, and follow along to the sound of my voice. Feel free to hold your favourite crystal or mala beads as you meditate. Click the recording below to listen to the meditation.

I’m holding you in my prayers and meditations.

All my love, Nicole xx

Hi! I'm Nicole Cody. I am a writer, psychic, metaphysical teacher and organic farmer. I love to read, cook, walk on the beach, dance in the rain and grow things. Sometimes, to entertain my cows, I dance in my gumboots. Gumboot dancing is very under-rated.
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11 thoughts on “Guided Meditation To Help You Clear Old Emotions And Welcome New Flow

  1. I listened to this meditation this morning Nicole and just perfect. Rick and I have just finished listening to it now. So soothing and healing. Thank you from both of us.

    1. I was just going to ask the same question:-)
      What a beautiful, loving and empowering meditation! Thank you Nicole for sharing this treasure of a guided meditation🙏🏻♥️💫

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