The Healing Power of Nature

“Make your heart like a lake with a calm, still surface and great depths of kindness.” Lao Tzu Sometimes, the simplest way to soothe your Soul is to spend a little time in Nature. A walk along the river, a cleansing dip in the ocean, some time sitting on the grass or playing outside with our […]

The Magic of an Epsom Salts Bath

One of my favourite things is soaking in an Epsom Salts bath after a long day of psychic work. It works to soothe me on all levels – body, mind and spirit. Because the magnesium from the Epsom Salts is absorbed directly through your skin it allows even people who find it hard taking magnesium […]

Dealing with Psychic Anxiety

Over the years I have come to recognise a certain set of feelings, to which I have given the name ‘Psychic Anxiety’. It’s a very unpleasant sensation that can last from an hour to a couple of days, and it is one of the least fantastic aspects of being spiritually and energetically sensitive. Oh, don’t […]

Sometimes Your Only Job is to Ask for Help

Problems are not the problem; coping is the problem. ~ Virginia Satir I have a friend going through a tough time right now. For her everything seems to be going wrong. There are substance abuse issues, and she thought by cleaning up and getting that out of the picture, somehow everything would be fixed.  But […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top