Guided Meditation and Activities to connect you to your Heart Wisdom

 “Don’t love to be loved in return. Love for the sake of loving.”  ~ Connor Chalfant   Our heart, and Heart Chakra, is both a receiver and a transmitter for love and wisdom. The more we open our heart by giving, the more we can connect into receiving. This positive flow of loving energy allows […]

Up Late, Writing

“Listen. I will lose myself if it means I can find you.”  ~ Alaska Gold   I didn’t mean to do it. I meant to open up one folder, to check one fact, on one page, and to add one small note that was in danger of being forgotten if I didn’t immediately write it down. […]

How To Use Forgiveness To Get Yourself Back In Flow

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”  ~ Steve Maraboli   Negative emotions can disrupt the flow of your life force energy and your heart chakra just as easily as boulders in a stream. […]

Sometimes You Need Right Timing

“Sometimes my successes come quickly and at other times they are terribly slow to arrive. It is not my place to determine the speed at which they arrive or if they arrive at all. My place is to keep forging ahead no matter what.”  ~ Craig D. Lounsbrough If you follow my blog you’ll know that […]

How to nurture your Spiritual Connection

“Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.”  ~ Joseph Cambell   Have you seen the bumper sticker that says ‘We are all Spiritual Beings having a Human Experience’? If you’re reading this, chances are that you are awakening to your own Spiritual Self. […]

This Quiet Morning

  “Outside, there was that predawn kind of clarity, where the momentum of living has not quite captured the day. The air was not filled with conversation or thought bubbles or laughter or sidelong glances. Everyone was sleeping, all of their ideas and hopes and hidden agendas entangled in the dream world, leaving this world […]

Want a little Joy in your life?

“When you do things from your soul, you feel a river moving in you, a joy.”  ~ Rumi 2018 is a year for connection, community, creativity and collaboration. To honour the spirit of this energy I’ll be writing an occasional post this year about my friends, students and community members to share their work and ideas […]

10 Ways To Be Kind to Yourself

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.“  ~ Brian Andreas Mostly when we think of kindness, we think of how we can act towards others. But today I want to focus on another equally important type […]

Chronic Illness? This is a Spiritual Retreat for you!

“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud — the obstacles of life and its suffering. … The mud speaks of the common ground that humans share, no matter […]

My Exciting New Card Spread Workshop

“The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.”  ~  Eric Micha’el Leventhal   I’m so excited about my upcoming pop up shop and workshops here in Brisbane on Friday 15 and Saturday 16 September. […]

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