Baba Ganoush Dip Recipe – Easy!

One of the things I love about living on a farm is being able to walk out into the garden, take a few ingredients, and turn them into fresh fast food. Today I’m making Baba Ganoush – a garlicky middle eastern eggplant dip, from today’s harvest. There is an eggplant bush hidden at the back of […]

How to nurture your connection to the Earth

Then I was standing on the highest mountain of them all, and round about beneath me was the whole hoop of the world. And while I stood there I saw more than I can tell and I understood more than I saw; for I was seeing in a sacred manner the shapes of all things […]

How to nurture your Mind

We spend a lot of time in our minds. Being able to think, problem solve and create is a wonderful gift, and it’s an area we can strengthen by giving our minds a little positive attention.  It’s also good for our mental health, boosting our ability to work through depression, anxiety and overwhelm. Our minds […]

How to nurture Inner Peace

“Peace of mind is not a goal I need achieve.  It’s a place inside I never want to leave.  Close my eyes, I still my thoughts and then I say I will choose to live in peace today.” – Robert Alan           (Beautiful image by anankkml) Most of us live bombarded by […]

How to Nurture your sense of Self-Love

When we feel good about ourselves, when we can view ourselves with kindness and treat ourselves well, this becomes the basis by which we attract relationships of a similar vibration into our lives.  Love begets love.  But what do you do when you don’t love yourself very much?  How can you change your relationship to […]

How to Nurture your Creativity

“Why sometimes I believed as many as six impossible things before breakfast!” The Queen, from Alice in Wonderland by Lewis Carroll There is a winged dragon waiting at the edge of your conscious mind, and her name is Creativity.  If you climb into the jewelled saddle, and nudge her with your heels she shall take […]

How to Nurture your Physical Body

We might be spiritual BEings, but we all reside in physical bodies. The following suggestions will help you to nurture and care for your body, so that you can look and feel better about yourself. (image by Clare Bloomfield) Eat a healthy breakfast. Breakfast really is the most important meal of the day. It will […]

A week’s worth of Self-Nurture Tips

Most people know they need to look after themselves, and that by nurturing themselves they will promote self-love and healthier self-worth and self-esteem.  But many people don’t actually know how to go about doing that. Over the next week I’m going to look at practical ways you can begin to make a stronger connection with […]

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