Day 23 – Gratitude Challenge

“Reach high, for the stars lie hidden in your soul. Dream deep, for every dream precedes the goal.”                ~ Pamela Vaull Starr Congratulations! We have just 8 magical days to go on our 30 Day Gratitude Challenge, and we’ve been cooking up a storm of positive energy, love […]

Day 22 – Gratitude Challenge

“Life itself is the most wonderful fairytale of all.” ~ Hans Christian Andersen   “If stories come to you, care for them. And learn to give them away where they are needed. Sometimes a person needs a story more than food to stay alive.” ~ Barry Lopez, in Crow and Weasel   Stories are powerful […]

Day 21 – Gratitude Challenge

“Every time I have some moment on a seashore, or in the mountains, or sometimes in a quiet forest, I think this is why the environment has to be preserved.” ~ Bill Bradley In the morning the city Spreads its wings Making a song In stone that sings. In the evening the city Goes to bed […]

Day 20 – Gratitude Challenge

“The air is full of ideas. They are knocking you in the head all the time. You only have to know what you want, then forget it, and go about your business. Suddenly, the idea will come through. It was there all the time.” ~ Henry Ford  Look around you right now.  No matter WHERE you […]

Day 19 – Gratitude Challenge

After silence, that which comes nearest to expressing the inexpressible is music. ~ Aldous Huxley I was born with music inside me. Music was one of my parts. Like my ribs, my kidneys, my liver, my heart. Like my blood. It was a force already within me when I arrived on the scene. It was […]

Day 18 – Gratitude Challenge

Look for things that you appreciate where you are. It will put you in a place of perfect allowing, even when you are not yet manifesting all that you want. “There are many people right now experiencing the dream that is coming for me, who were at one time standing right where I’m standing. I’m […]

Day 17 – Gratitude Challenge

“All you need is love. But a little chocolate now and then doesn’t hurt.”  ~ Charles M. Schulz Yesterday, after I blogged about gratitude, I blogged about food.  I realised that I just couldn’t go 30 days without sharing one of my other great loves. It’s so easy to be grateful for food, and the food […]

Day 16 – Gratitude Challenge

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~ Melody Beattie Take a moment and close your eyes.  Can you hear your heart beating?  Can you feel the blood pumping around your body, racing oxygen and nutrients to your cells? Can you feel the muscles holding your […]

Day 15 – Gratitude Challenge

“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.” ~ Johannes A. Gaertner (1912-1996) Our bodies have an innate wisdom.  They know how to move, they know how to heal, they know how to create balance and how to communicate with us. For bodies […]

Day 13 – Gratitude Challenge

Every time we remember to say “thank you”, we experience nothing less than heaven on earth. ~ Sarah Ban Breathnach Something magical happens each time we take a breath of air.  Breathing grounds us, it expands us, and it energises us.  Although it is a simple act, and free, it also empowers. The breath alone can be a healing […]

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