What It Means To Be There For Someone

“There is a primal reassurance in being touched, in knowing that someone else, someone close to you, wants to be touching you. There is a bone-deep security that goes with the brush of a human hand, a silent, reflex-level affirmation that someone is near, that someone cares.” ~ Jim Butcher “Too often we underestimate the […]

Will you join me for a Kindness Challenge?

“Indifference and neglect often do much more damage than outright dislike.” ~J.K. Rowling, Harry Potter and the Order of the Phoenix “The smallest act of kindness is worth more than the greatest intention.” ~Khalil Gibran, The Essential Kahlil Gibran   I have always believed that kindness is a powerful act of magic. Would you like to […]

Guided Meditation for Anchoring into Oneness Energy

“You are not separate from the whole. You are one with the sun, the earth, the air. You don’t have a life. You are life.” ~ Eckhart Tolle   Today’s guided meditation is designed to help you understand and connect to oneness energy, that beautiful space of unity consciousness where we realise that we truly are connected […]

No Angels Wear Pink Pyjamas

“I do believe we’re all connected. I do believe in positive energy. I do believe in the power of prayer. I do believe in putting good out into the world. And I believe in taking care of each other.” ~ Harvey Fierstein   Yesterday I went to a favourite cafe in New Farm. It’s the first […]

Sometimes We Just Need A Hug

“Do not neglect to show hospitality to strangers, for by doing that some have entertained angels without knowing it.”  ~ Anonymous, Holy Bible: King James Version   Yesterday morning, very early, my husband took me out to an inner-city cafe for a good coffee. We took a sidewalk table, and Ben went inside to place our order. […]

Something Very Beautiful

“Sometimes people are beautiful.Not in looks.Not in what they say.Just in what they are.” ~ Markus Zusak, I Am the Messenger   When you begin to see with your heart, beauty is everywhere. There is something very beautiful in a Nana rocking a child to sleep in her arms, unselfconsciously singing in the corner of a crowded shopping mall… […]

Some thoughts on Dementia, Alzheimers and the End Stage of our Journey

“Deep into that darkness peering, long I stood there, wondering, fearing, doubting, dreaming dreams no mortal ever dared to dream before.” ~ Edgar Allan Poe   Recently, my friend Catherine contacted me to ask about her grandmother Phyllis, also known as Little Nana. Her Grandad has already passed over, and Little Nana is in a nursing home. […]

Ghosts, Bones, Love and Forgiveness

“The weak can never forgive. Forgiveness is the attribute of the strong.”  ~ Mahatma Gandhi   Many years ago a woman came to me for a psychic consultation. She was probably about the age I am now, and she had travelled a great distance to see me in person. She wasn’t my usual kind of client. […]

A Flower Mandala for Heart Chakra Healing

“It’s so curious: one can resist tears and ‘behave’ very well in the hardest hours of grief. But then someone makes you a friendly sign behind a window, or one notices that a flower that was in bud only yesterday has suddenly blossomed, or a letter slips from a drawer… and everything collapses.” ~ Colette   I’ve […]

Steps Towards Loving and Accepting Yourself

“Your problem is you’re … too busy holding onto your unworthiness.” 
~ Ram Dass “Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi   Most of us believe that to be truly loved by another, their love […]

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