Sometimes, you just know…

“Cease trying to work everything out with your minds. It will get you nowhere. Live by intuition and inspiration and let your whole life be Revelation.” Eileen Caddy Intuition – that’s what I want to talk about today. We all have it – intuition is a glorious part of our human condition.  Problem is, most […]

Are you brave enough to follow The Call?

Have you ever had a crazy, crazy hunch, or an idea you just can’t get out of your head? Maybe in the middle of being a Dentist you start thinking of Art School. I mean REALLY thinking about Art School. You become a closet hoarder of Art School brochures, you haunt their on-line curriculum, and […]

Using your Internal Compass to Navigate Life

At any moment, you have a choice, that either leads you closer to your spirit or further away from it. ~ Thich Nhat Hahn Inside each of us in a compass.  Although we can’t see it, it spins and turns in ways we can feel, if only we learn to tune in to it. The […]

Seven Gifts from Your Wise Self to You

Who doesn’t love a gift?  One of my favourite realisations around journalling was that your wise self can present your conscious (and sometimes very confused or narrow-thinking) mind with all manner of gifts – through the form of realisations, guidance and new ideas. Today we’re going to explore some of the treasure that is locked […]

How to Interpret Your Dreams

We are such stuff as dreams are made on, and our little life is rounded with a sleep. WILLIAM SHAKESPEARE Your dreams are yours alone. We all interpret dreams differently, based on our own personal internal dictionary of words, colours, signs and symbols. Using a dream decoder written by someone else will be next to useless […]

Guided Meditation for Panic, Anxiety and Fear

Fear is static that prevents me from hearing myself.  ~Samuel Butler There are times when all of us will know fear, when anxiety will slowly cripple us, when panic takes hold. I’m not talking about those moments in life that truly deserve such a heart-jolting response; a gun pointed at us, the moment before a […]

Journaling for Spiritual Clarity and Connection – a 4 week course

There is a natural wisdom within us, a spiritual energy that can help us to stay centred in our truth.  This energy can guide us to make sound decisions, help direct our talents and gifts to contribute to the positive development of the wider community, and encourage us to care about ourselves and others.  This […]

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