Journal for Spiritual Clarity and Connection 4 – All about my Soul

You don’t have a soul.  You are a Soul.  You have a body.  ~C.S. Lewis Week 4:  All About My Soul We are all Spiritual Beings.  We cannot separate ourselves from our Spirituality, just as we cannot separate ourselves from our Physicality.  However, just as we can become physically unfit and unhealthy, we can also […]

Journal for Spiritual Clarity and Connection 2 – All about my Mind

The world we have created is a product of our thinking; it cannot be changed without changing our thinking.  ~Albert Einstein Week 2:  All About My Mind This week we are focussing on our minds and all that entails for us, including putting our ‘thinking spaces’ in order.  Our plan is to understand and connect […]

Journal for Clarity and Connection 1 – All about my Body

Week 1:  All About My Body This week we are focussing on our physical bodies and all that entails for us.  Our plan is to understand and connect with our physical selves, a part of us often ignored as we rush through our busy lives. Journaling Exercise: Buy a journal if you don’t already have […]

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