The Week Ahead – Oracle Reading for Monday 19 September 2016

“Stay out of the court of self-judgment, for there is no presumption of innocence.” ~ Robert Brault   Hello Lovelies, Here’s this week’s oracle card and my take on the energetic outlook for the days ahead. ‘Never-ending Story’, from Colette Baron-Reid’s Wisdom of the Oracle deck is the card I have chosen for this week. Do you remember […]

Life Lucky Dips – Why You Need Them!

  “Courtesies of a small and trivial character are the ones which strike deepest in the grateful and appreciating heart.” ~ Henry Clay   In Australia we have a quaint custom called a Lucky Dip. It is often found at fairs and school fetes. A box full of mystery gifts from which we can choose. Every gift […]

10 Easy Steps For Self Care During Troubled Times

“They called her witch because she knew how to heal herself.” ~ Te’ V. Smith   It’s simple enough to be well-intentioned and kind to yourself when life is going smoothly. Or if you are on holidays. Or in a really good head space. But when we are hard up against it – when we have crushing […]

Will You Join Us For The 2015 Soul Sanctuary Retreat?

“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.” ~ Pema Chödrön   I’m holding a residential retreat from November 28 to December 5, in beautiful Byron Bay. It’s a […]

Advice For Overwhelmed Empaths and Psychics

“Every time you make a commitment to your own self-care, self-love and self-respect and then follow through, you build trust in yourself.” ~ Miranda J. Barrett   The difficult thing about being empathic or psychic is that most of us can’t turn it off. Some days that’s fine. We feel strong, and we can roll […]

Cafe Dog’s Advice For The Day

“Do stuff. be clenched, curious. Not waiting for inspiration’s shove or society’s kiss on your forehead. Pay attention. It’s all about paying attention. attention is vitality. It connects you with others. It makes you eager. stay eager.” ~ Susan Sontag   Cafe Dog, or Harry, as others know him, has been logging up early morning cafe-time […]

Colour Me Calm

“Give crayons. Adults are disturbingly impoverished of these magical dream sticks.” ~ Dr. SunWolf   I’ve found a wonderful new form of meditation. It’s colouring. To give myself a calming break in a busy day, I take five or ten minutes just for me. I sit quietly with my tube of pretty pencils and my fairy book […]

Filling Up The Well

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” ~ Eleanor Brownn   This past week I’ve given all I had and then some. I was glad to do it, and grateful to be […]

The Frog Choir

“Then the singing enveloped me. It was furry and resonant, coming from everyone’s very heart. There was no sense of performance or judgment, only that the music was breath and food.” ~ Anne Lamott, Traveling Mercies: Some Thoughts on Faith   It’s been a magical few days here at our little farm. We had a […]

Is it Time to Work Out What’s Holding You Back?

“When we pay attention, whatever we are doing – whether it be cooking or cleaning or making love – is transformed and becomes part of our spiritual path. We begin to notice details and textures that we never noticed before; everyday life becomes clearer, sharper and at the same time more spacious.” ~ R. Fields […]

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