Will You Join Us for the 2014 Soul Sanctuary Retreat?

“When we pay attention, whatever we are doing – whether it be cooking or cleaning or making love – is transformed and becomes part of our spiritual path. We begin to notice details and textures that we never noticed before; everyday life becomes clearer, sharper and at the same time more spacious.” ~ R. Fields […]

Unplugging for the Super Moon

“Sometimes I feel like if you just watch things, just sit still and let the world exist in front of you – sometimes I swear that just for a second time freezes and the world pauses in its tilt. Just for a second. And if you somehow found a way to live in that second, […]

Nurture in cups and bowls

“I think that women just have a primeval instinct to make soup, which they will try to foist on anybody who looks like a likely candidate.” ~ Dylan Moran   It’s been a hard two weeks for me. Meds issues. Doctor issues. Mobility and pain issues. Crushing insomnia. Nausea. And a myriad other bothersome things. Ah, […]

Living my Sacred Promise

“You protect your being when you love yourself better. That’s the secret.” ~ Isabelle Adjani It’s the final day of Retreat, and I’m profoundly grateful that my body has held up for the duration. Just at dinner last night my Lymey eye began to pulse and pain, and I ended up running our after-dinner channelling session […]

Do you need an Enforced Rest?

“Every person needs to take one day away.  A day in which one consciously separates the past from the future.  Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence.  Each person deserves a day away […]

A little Solitude is good for the Soul

“Language… has created the word “loneliness” to express the pain of being alone.  And it has created the word “solitude” to express the glory of being alone.”  ~ Paul Johannes Tillich, The Eternal Now   If you’re energetically sensitive like me, then you might already understand the importance of time on your own. Interacting with others draws […]

Dealing with Negative Thoughts

“By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects […]

5 Ways to Be Kind to Yourself Today

“To live is the rarest thing in the world. Most people exist, that is all.”  ~ Oscar Wilde I’m working today, conducting some psychic appointments. There’s such a joy for me in that – both the joy of spiritual connection, and the joy of being of service. And I’m also choosing to be extra kind to […]

Unblocking and Grounding your Foot Chakras

“In a flash of wonderment she saw firm, continuous ground under her feet, stretching from back then to right now and on and on as far as her eyes could take her.”  ~ Ann Brashares, The Second Summer of the Sisterhood Ever felt any of the following? Vague, disconnected and disoriented. Spaced out, especially when doing meditation […]

Thoughts on Housekeeping

If your house is really a mess and a stranger comes to the door, greet him with, “Who could have done this? We have no enemies.” ~ Phyllis Diller I’m finally home at my beautiful farm. We arrived early yesterday  morning, and I enjoyed a whole sunshiny day at home, doing homey kinds of things. I’d […]

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