Finding moments for yourself

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” ~ Buddha   Life can be hectic. Sometimes we just have […]

Loving myself lopsided…

“The play is done – the curtain drops, Slow falling to the prompter’s bell; A moment yet the actor stops, And looks around, to say farewell. It is an irksome word and task; And, when he’s laughed, and had his say, He shows, as he removes his mask, A face that’s anything but gay.” ~ […]

New Moon Creation Ceremony

“Life isn’t about finding yourself. Life is about creating yourself.” ~  George Bernard Shaw Tuesday March 12 is a new moon. This is a powerful energy for creating positive change and manifesting your heart’s desires. It is also a great time for connecting into your own intuitive wisdom, and deepening spiritual connection. Everything is created […]

Crystals for Highly Sensitive People

“Treating myself like a precious object makes me strong.” ~ Julia Cameron I love working with crystals, and my gorgeous fairy companion Sokli is completely nuts for them. Because we’ve had such positive and strong reactions whenever we have blogged about being sensitive, we thought we might give you some suggestions for crystals to help […]

2013 – Guidance for the Year Ahead

Happy New Year and welcome to the energies of 2013!  New Year’s Day is always a special time for me. I like to welcome the day with meditation,  a walk at the beach, and a swim in the ocean (one of the benefits of it being summer in Australia right now). Then over the course […]

Day 30 – Gratitude Challenge

“Expressing gratitude is a natural state of being and reminds us that we are all connected.”  ~ Valerie Elster There is a natural flow and inter-connectedness within the Universe, and we are part of that energy too. No matter how ordinary and mundane we may feel from day to day, the truth is that we […]

Day 26 – Gratitude Challenge

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi   Human hearts are built for love – to give it, to receive it, to radiate it out into the world… If you’ve discovered anything during our time […]

Day 16 – Gratitude Challenge

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~ Melody Beattie Take a moment and close your eyes.  Can you hear your heart beating?  Can you feel the blood pumping around your body, racing oxygen and nutrients to your cells? Can you feel the muscles holding your […]

Day 10 – Gratitude Challenge

“Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.”  ~ A.A. Milne, Winnie-the-Pooh Our future is not fixed.  It is mutable and constantly changing in response to our thoughts, actions and beliefs. When we believe that our Universe is abundant, and that it is a kind, […]

Today, choose Kindness…

“Be kind whenever possible.  It is always possible.” “When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.” ~ Both quotes from The Dalai Lama Just for today, choose kindness. Choose to smile from your heart. […]

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