Sometimes I have a little cry…

“Unless you have been very, very lucky, you have undoubtedly experienced events in your life that have made you cry. So unless you have been very, very lucky, you know that a good, long session of weeping can often make you feel better, even if your circumstances have not changed one bit.”  ~ Lemony Snicket I […]

Letting Myself Cry…

“The cure for anything is salt water. Sweat, tears, or the ocean.” ~ Isak Dinesen   It’s been building up for a while. I do my best to manage it. I meditate twice daily. I ground myself. I sit in awareness and go gently when I need to. But it’s never enough…   All the […]

Crying in car parks

“Let your tears come.  Let them water your soul.”  ~ Eileen Mayhew Over the last twenty-five years I’ve done my share of crying in car parks.  Not just any car parks.  I do have my standards. The car parks I shed tears in have always had a theme.  I’ve cried in hospital car parks, pathology […]

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