The restorative power of deep rest

A primitive type of jellyfish called Cassiopea, which goes to sleep nightly, is seen on the floor of their tank at Caltech in Pasadena, California, U.S. in this image released on September 20, 2017. Courtesy Caltech/Handout via REUTERS

“It’s in the morning, for most of us. It’s that time, those few seconds when we’re coming out of sleep but we’re not really awake yet. For those few seconds we’re something more primitive than what we are about to become. We have just slept the sleep of our most distant ancestors, and something of them and their world still clings to us. For those few moments we are unformed, uncivilized. We are not the people we know as ourselves, but creatures more in tune with a tree than a keyboard. We are untitled, unnamed, natural, suspended between was and will be, the tadpole before the frog, the worm before the butterfly. We are for a few brief moments, anything and everything we could be. And then…and then — ah — we open our eyes and the day is before us and … we become ourselves.” 
Jerry Spinelli

 

Don’t you just love the image of the sleeping jellyfish? It’s the sort of whimsical possibility my mind constantly entertained when I was a child, although I never imagined that they might sleep upside down!

I was lying on my acupuncturist’s treatment table yesterday as he felt my pulse and tut-tutted in his mad professor way at the energies within my body, the colour and texture of my tongue and his many other diagnostic tools. He knew it. I know it. The past couple of weeks of family illnesses and drama have exhausted me.

Hmmm, he said. Deep rest. That’s what you need. Deep rest, and rice and beans and sprouts. Warm foods. Warm liquids. No stimulants. No spices. Deep rest. Sleep.

I know he’s right. A good deep rest now and I’ll be back to normal. For me, deep rest is not just sleeping. It’s also quiet time. Time pulled back from the needs and demands of others. Time stepped back from work and busy-ness.

The alternative? I’ve been down that path, and I know you have too. In fact, I know some of you are walking it right now. That’s the path of pushing. We’re tired but we keep getting up. We’re exhausted but we fill ourselves with caffeine or sugar or both, and we force ourselves to keep on going. We bribe ourselves, pep-talk ourselves, bully ourselves and trash-talk ourselves to get our bodies upright and responsive. We push, push, push. And then we break.

All the while we think that we are okay to keep going. We’re not. We’re barely in our bodies. We’re drunk on lack of sleep. Our innovation and enthusiasm, our ability to bounce back, to laugh it off, to create with joy – all of that is missing.

It can be found again through deep rest.

That’s what I’m doing right now, and will be for the next few days. I’m doing a disservice to myself and to you if I don’t.

Today I’m asking you if you’re okay. Do you need to rest? Do you need to step back for a moment? We can’t help others sustainably nor keep on creating if we are not looking after ourselves first. The energies of 2018 do not support push in any form. If you’re pushing, it won’t be working. Look for another way. Your best solution is most likely to be taking a break, refreshing yourself, and then starting again.

Gentle hugs and much love, Nicole  xx

 

My Magical Magnolia Owl Tree

“Have you ever looked at the bud of a magnolia flower? It’s a tight little pod that stays closed up for a long time on the end of its branch until one day, out of nowhere, it finally bursts open into this gigantic, gorgeous, fragrant flower that’s ten times bigger than the bud itself. It’s impossible to imagine that such a big beautiful thing could pop out of that tiny little bud. But it does.” 
~  Joanna Gaines

We have a magnolia tree here at the farm that sits on a little mound of moss and soft grass in the back garden.

The tree is small, and right now it is covered in tiny furry buds that will open up to dinner-plate sized flowers that are so impossibly fragrant that I swoon for days over their beauty.

This magnolia is also a favourite night-time perch for owl visitors. I have never understood why they prefer this tree to others, except that the tree and the area around it have amazing energy and maybe the owls sense that too.

Right now I’m charging up a crystal grid under the magnolia. The stones have been there since January, soaking up the full moons and the lunar eclipse, the starlight and thunderstorms, the raging sun and the peaceful rain. They are almost buried in the soft thick grass now and scattered with leaves and fallen flowers.

Two more weeks and I’ll break the grid down, taking out some of the stones for the participants on my two retreats this year.

I know these stones will hold the energy of our farm, of the owls and the magpies and crows and fairy wrens and finches who have perched above or hopped through the stones too.

Our magnolia is also festooned with a harmonic wind-chime, and hand-crafted wooden owls and hearts – all gifts from dear and precious friends.

I’m feeling very peaceful this morning as I tend to the grid. I hope you can feel some of that peace too. Go gently today, and look after yourselves and each other,

All my love, Nicole  xx

 

Valentine Cupcake Oracle – A Reading for Love!

We accept the love we think we deserve.” 
~Stephen Chbosky, The Perks of Being a Wallflower

Valentine’s Day has a wonderful sentiment – that we should celebrate love and lovers, that we should name the emotions that often sit silent in our heart.

But why have just one day for the celebration of love?  Why not live with that sense of appreciation and joy every day! And of course, it’s not just for the young, for couples, and for romantic love.  Love is an emotion that is available to us all.

Today’s blog gives you a mini-reading about love, in many different forms. It’s not a fortune-telling exercise for finding a soul mate, instead, it’s about letting more love into your life. All you need to do is scroll through the pictures of my Valentine Cupcakes, and choose the one that appeals to you most. Then go further down the page to read the meaning of the cake you have chosen.

♥♥♥ Love, love, love to you, Nicole xoxo ♥♥♥

Today’s Cupcake Selection

1. Jewelled Delight!

2. Wedded Bliss

Image from thecupcakelicious at flickr

3. Red Velvet Supreme

Image from tasquah at flickr

4. Monster Love

Image from www.hungryhappenings.com

5. Flower Garden\

Image from www.nicoles-confectionscakescreations.blogspot.com.au

6. Snake Cake

Image from www.cupcakestakethecake.blogspot.com

7. Cookies and Cream

Image from www.favim.com

8. Hidden Heart

Image from www.bakeitinacake.com

♥ The Love Message and Gift of each Cupcake ♥

Each Valentine Cupcake has a message for you. I have also selected a crystal to best support the message and energies of your cupcake.  You could wear or hold this crystal, pop it in your pocket, under your pillow or beside your bed. (If you’d like to know more about working with crystals click here) The Power Word is a word to remind yourself of the quality you most need and that you are strongly attracting right now.  You can turn it into your own personal mantra by saying “I choose ___________ ” (insert your Power Word). Your Magical Healing Environment is a place or activity you’ll find supportive and healing.

 Jewelled Delight – Bling and Beauty! It’s time to feel good about yourself and your surroundings. Take pride in your appearance. Have a facial, or treat yourself to a haircut. Paint your toenails a pretty colour, or buy yourself a new outfit. Tidy a corner of your home, put a bunch of fresh flowers on the table, or anything else that lifts your spirit and makes you feel good.  *If you’re in a relationship, or happy on your own, spend your time making yourself feel good. If you’re single think of joining an internet dating site or a dinner group – it’s time to put yourself out into the world.  ♥ Best Crystal – Clear Quartz  ♥ Power Word – Colour  Magical Healing Environment – Anywhere that uplifts you.  A salon or day spa, an art gallery or favourite cafe, a florist shop or a beautiful garden.

Wedded Bliss – Acknowledging the love that’s already in your life. Spend time with the important people in your life.  It might be your partner, a best friend, a family member or a pet. We sometimes take the love of others for granted.  What can you do to let another know that you value and appreciate them? Don’t forget quality time for yourself too! *If you’re in a relationship, honour and celebrate your togetherness. If you’re happily single, dwell on the things you like about yourself. If you’re looking for love, get clear about what your values are, and what you’re looking for in a partner.  Don’t settle for second best.  Best Crystal – Rose Quartz   Power Word – Gratitude  Magical Healing Environment – Togetherness, wherever that works best for you.  Cuddles, time together over a meal or a coffee, phone calls, a movie, spending time doing something you used to do together but don’t get time for anymore.

 Red Velvet Supreme – Adventures in Sensuality.  There is so much need for some pleasure and sensuality in your life right now. Explore tastes and textures, indulge all of your senses, make time for massages, lovemaking, dancing and beautiful food. Buy yourself some gorgeous underwear, perfume or body lotion. Let yourself come alive again. *For couples, find ways to bring magic back into your relationship. For happily singles, nurture and nourish your senses.  If you’re looking for love, embrace your sensual side. Think about what pleasure means to you, and get comfortable with it!   Best Crystal – Garnet   Power Word – Feel   Magical Healing Environment – anything that reconnects you to your senses.  Bubble baths, clean sheets, music, dancing, lying in dappled sunlight on soft green grass, ocean swims, perfume and cologne, warm embraces, patisseries and chocolate shops.

 Monster Love – The Call to Create.  Love expresses itself often through creativity. What do you love to do? Or a better question, what did you ‘used to love to do’? Reacquaint yourself with lost loves, be that art, craft, music, foods, hobbies, places or activities. Make room for a creative project in your life, or at least rub shoulders with creative spaces for a while. *For couples, find a common creative interest and go do that thing together. For happily singles make room in your life for something that gives you creative joy. For those of you looking for love, join a group or class that supports a creative interest. And watch out for pregnancies – the ultimate form of creativity!  Best Crystal – Fluorite   Power Word – Explore   Magical Healing Environment – Anywhere that gets you in that creative mood. Hardware stores, book stores, craft supply shops, kitchen stores, the library, or wherever you can make, create and play.

 Flower Garden – Old Fashioned Pleasures. Think romance, think fun, think things and activities that make you happy, especially from your past. Did you adore the music of the eighties, black and white movies, roller skating? Allow yourself the gift of time to relax, unwind and take a trip down memory lane. Love can often be found in the pages of a photograph album, or a record collection. *Couples, go hang out in a place that reminds you of happy times from your beginnings. Happily singles, indulge in some sentimentality. If you’re single, make room for a new relationship by creating a space that truly honours and reflects who you are. Be prepared for wonderful new friendships and a little romance. ♥ Best Crystal – Moonstone   Power Word – Remember  Magical Healing Environment – Time for yourself and your interests. Catch up with friends and family, take time to revisit happy aspects of your past, do things you used to enjoy, visit places that hold fond memories.  If it’s appropriate take a friend who shares those memories too.

 Snake Cake – Celebration and Reward  Think of something you really want to do. This year’s the year to make it happen. But don’t just plan and action your idea. Think of how you can reward yourself for completing this dream. Plan your time of celebration and reward. *For couples, talk about your future, and plan a holiday or something meaningful. Happily singles – be bold in deciding what you want, and equally bold in considering your rewards.  For those of you seeking love, set your sights high and know that this is the year you can make your romantic dreams come true.  Best Crystal – Tiger Eye   Power Word – Goals   Magical Healing Environment – Time On Your Own.  Plan out your future, a future that you’ll love. Spend time thinking about what positive changes you can make in your life and know that the Universe is supporting you to do so.

Cookies and Cream – Comfort, Cuddles and Candlelight.  It’s time to do some serious nurture – of yourself, and of your relationship, if you’re in one. Think cuddles, snuggles and time together.  Think hand-holding, curling up on the couch together, and romantic get-aways. Think rest, renewal and revitalisation. *For couples, get cosy! Hug one another and be kind and generous with compliments and gratitude. For happily singles, treat yourself to a good book and some doona time, cuddles with your pets, and lots of lovely rest and nurture. If you’re looking for love, spend time visualising how wonderful it will be to have someone to cherish, and who cherishes you. Let yourself dream a little!  Best Crystal – Rhodochrosite   Power Word – Adore  Magical Healing Environment – Anywhere that gives rest, nurture and comfort.  A mountain or beach getaway, a picnic hamper and a rug, a weekend in bed just because you can.

 Hidden Heart – Bringing Your Secret Desires to Life.  What makes your heart sing? Inside you is something so important, so private and around which there is such longing. Don’t be afraid. Open your heart. It’s time! *For couples, share those secret dreams. Make room in your life for new possibilities. If you’re happy on your own, spend time journalling and making room for these ideas to surface. For those of you seeking soul mates, allow yourself to hope.  Imagine your future with your own dreams and room to share them with someone special. ♥ Best Crystal – Prehnite  ♥ Power Word – Passion ♥ Magical Healing Environment – Time to connect with your heart and emotions.  Give yourself permission to dream, and to honour your most sacred plans. It’s time to live your best life.

The Comfort of my Mala

 

“Why must people kneel down to pray? If I really wanted to pray I’ll tell you what I’d do. I’d go out into a great big field all alone or in the deep, deep woods and I’d look up into the sky—up—up—up—into that lovely blue sky that looks as if there was no end to its blueness. And then I’d just feel a prayer.” 
L.M. MontgomeryAnne of Green Gables

It’s been a harrowing ten days for me. Lots of family drama involving multiple family members, illness, tests, surgery, hospitals, worry and responsibility.

Things are finally settling down, and so it is only now that I can feel into how exhausted I am. Physically and emotionally it has been extremely tough. And so this morning at 4am, when I woke ready to meditate, nothing would come.

Nothing would come but I could feel how deep my need was for connection and solace.

In the dark my hands reached for my bag beside the bed. I felt for my Mala beads and gently lifted them up into my lap, and then my fingers found their way to the guru bead and my start position, and as easily as breathing I began to calm, my fingers working the beads, my worries and exhaustion falling away.

I have used Mala beads in meditation now for nearly forty years. Still they teach me. Still they open new places inside me, and in my awareness and knowledge.

Even holding or wearing my Mala brings me peace.

Soon I will teach my next retreat, showing each student how to craft their own Mala. Showing their own fingers how to seek out and hold each bead. Showing them how to connect with and use their Mala for prayer, for meditation, for manifestation, for connection to self and soul and all that is.

The idea of that sharing filled my weary heart this morning, bringing me comfort and inner expansion. I finished my meditation with a deep calm and a renewed energy.

Praying the Mala is one of the most restorative practices I know, and I’m so grateful to have this in my toolkit.

I said a prayer for you all this morning too, that you connect with your dreams and inner wisdom this week, and that your creative projects and life direction make themselves known to you. It’s a magical week for that kind of energy.

Biggest love and hugs to you, Nicole  xx

Monday Oracle – 12 February 2018

She decided to free herself, dance into the wind, create a new language. And birds fluttered around her, writing “yes” in the sky.”  
~ Monique Duval

 

Hello, Lovelies!

In February we are building on the strength and intuitive connection we found for ourselves at the beginning of the year. February brings opportunities for planning, learning and growing in order to bring about positive change. Keep that in mind as we look at the gifts of awareness which the oracle card Sleeping Beauty brings us.

This week’s card has a message of support and encouragement.

Sleeping Beauty is here to reconnect us to the power of our dreams. In dreams all kinds of things can happen. When we are asleep we suspend our disbelief. In the land of dreams anything is possible. It’s a place where our wise self can communicate with us, and so can our guides, angels and loved ones.

This week expect that energy of guidance through dreams while we are asleep, and as ‘waking dreams’ where we are gifted ideas, insights, innovations and inspiration. Trust what comes. Know that we are being shown this for a reason. This could be ideas for life direction, work, relationships, health or creative projects. You might also get answers to problems that have confounded you for the longest time.

It’s a week of deep soul connection and illumination, and of the kinds of insights and ideas that can positively change the direction of our lives. Some of you might feel like you’ve finally woken up after living your life on automatic pilot for much too long.

Sleeping Beauty also reminds you that you could be visited by a creative idea from the past that needs to be dusted off and given life. Know that it is making itself known to you because it is time.

Make your creative work, planning and dreams a priority this week. You’ll be glad you did!

Supportive crystals this week?

Use Orange Calcite (pictured) to tune in to inspiration and to help those creative idea flow. It’s also a wonderful beginner stone for tuning in to the spiritual realms. Banded Agate creates a sense of safety, peace and belonging as you open up to living more fully as yourself. Great if you feel anxious about speaking up or sharing your gifts with the world! Sunstone helps you to sit in a place of abundance thinking so that you see the blessings and possibilities in life and to believe in your right to a better future. Rainbow Moonstone tunes you in to your dreams and subconscious mind, and to metaphysical messages.

 

Helpful essential oils?

Rose essential oil is my pick again for this week. Its sweet floral aroma is uplifting and heart opening. If you can’t find Rose then use Rose Geranium. Use these oils by placing a dab on wrists, neck and over heart as a perfume or diffuse. They are also heavenly in your bathwater.

Want to make your own blend? Sokli gave me this recipe ages ago. She calls it the Lucky Happy Magic Recipe and I find it marvellous for enhancing and supporting creativity. You’ll need Lavender 2 drops, Orange 4 drops, Ylang Ylang 4 drops, Sandalwood 3 drops. This recipe is one of my favourite essential oil blends to put in a diffuser or as a perfume or bath oil. I make up a little bottle of the mix and then I can add it to my bath or take it with me to inhale or wear. Always dilute in a little carrier oil before applying to skin, and remember that citrus oil should not be applied to any skin that will be in sunlight.

I choose to use Young Living essential oils because of their quality and energies. You can find all the oils here.

 

Need some extra support for your year?

Go grab one of my Year of ME Planners over at my Store (ME stands for Manifesting Energies, and the energies of 2018 are fabulous!) The digital full-year planner can be in your inbox in minutes, ready for you to review 2017 and begin mapping out what matters for you in 2018.

We’ve also got a full-colour A5 version of the Planner, perfect for keeping with you in your bag, and some super crystal packs to give you a host of extra energetic support. (note – these are both so close to sold out!)

Want fun, friendship, learning and loveliness? Join my Year of ME 12 month course and community for a whole year of deliciousness – with webinars, meditations and loads of activities and helpful tools and the most fantastic online facebook group. You’ll feel right at home with us!

I’ve got a fabulous course and coaching options if you are a heart and soul centred entrepreneur or if you want to be. Come join my YOMpreneur group.

All the information you need is over at my Store.

We’ve also got a very special Residential Retreat coming up in March, that will help you to create a sustainable spiritual practice, connect to your Higher Self and Guides, and gain clarity about your inner energy, life path and best direction. More details: Awakening to Spirituality Retreat and here

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, ‘Sleeping Beauty’, is from the Inner Child Cards – A Fairy-Tale Tarot. I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

 

It’s The Weekend. I Have A Project For You!

“I live to enjoy life by the littlest things, feeling the grass between my toes, breathing fresh air, watching the wind sway the trees, enjoying the company of loved ones, a deep conversation, getting lost in a good book, going for a walk in nature, watching my kids grow up. Just the feeling itself of being alive, the absolute amazing fact that we are here right now, breathing, thinking, doing.” 
Marigold Wellington

2018 is a year that supports spending time on what matters – family, friendship, fun, and the priorities and projects dear to our hearts. It’s year to be creative, to kick back and enjoy ourselves, to slow down a little.

But all of this behaviour can be so very hard to embrace when we have been used to work, work, work, stress, stress, stress, busy, busy, busy.

So this weekend I have a project for you, even if you do have work scheduled! See how many of these you can tick off your list by Sunday night:

  1. Sitting with a cuppa or your favourite beverage and taking ten minutes to enjoy every sip and the peacefulness that comes with stopping for a while.
  2. Time in nature – a walk outside to look at the sky counts too!
  3. A relaxing shower or soak in the bath where you take time to enjoy the experience of the water and how it soothes you.
  4. Time with a beloved person or pet where you put everything else aside and just be there for them and with them. Phone calls and video calls count too!
  5. A fragrant treat – scent is a fast-track to happy memories, and to a place that is innovative and creative and upbeat within us. How can you connect to that? Maybe it’s a few drops of essential oil, or your favourite perfume or cologne, a fragrant soap or body lotion, a bunch of flowers, the scent of baking or a good coffee, the ocean or clean clothes fresh from the line still smelling of sunshine.
  6. A nourishing meal, eaten slowly and savoured, as you feel how it is doing you and your body good.
  7. A nap, a rest, or some quiet time to refresh you and recharge your batteries. I find books to be a wonderful downtime tool when I can’t get my mind quiet. Music is good for that too.
  8. Social time – this could be a drink or meal with friends or family, time at the movies or a shopping mall or anywhere you like to hang out with other people. Don’t know anyone? Smile or say hello to people anyway.
  9. Time on a project that is important to you. Even ten minutes counts. Just make them quality minutes by putting away your phone and other distractions.
  10. Some time where you do nothing at all, or anything you want and don’t feel guilty about that being wasted time.

Life is precious, sweet and over all too soon – especially if we have lived our entire lives busy and distracted. Slow down this weekend and make some little pockets of time for you and time for what truly matters.

Biggest love and hugs, Nicole xoxo

Why You Need To Be On My March Retreat!

“Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more important it will teach you a kindness of rhythm in your journey.” 
John O’Donohue

Have you always wanted to attend one of my residential retreats? This year we are offering only two, and next year we will be running just one – a Soul Sanctuary at the end of 2019 – because we will be conducting a spiritual pilgrimage in place of our regular program.

In March this year, not so far away, we are holding a wonderful retreat in Byron Bay, Australia. This retreat, Awakening to Spirituality, is a retreat designed to help you connect deeply into your own soul energy, to develop a spiritual practice that can guide and restore you, and to know yourself better through meditation, journalling and various metaphysical practices. And it is much more than just a retreat. The pre and post-course support gives you six weeks of mentoring, connection and learning.

We have two just places left. Will one of them be yours?

Awakening to Spirituality is completely suited to beginners, to those of you who have had absolutely no experience at all but who have a yearning to explore your spiritual and psychic side.

But don’t let that deter you if you are further along the spiritual path.

This is also a retreat for you if you want to take your own spiritual practice deeper. If you are wanting to expand your skills, strengthen your existing psychic and intuitive abilities, and stabilise them so that they become a normal and natural part of your everyday life. If you are waiting for your breakthrough to the next level of your ability this retreat is for you. If you don’t have a regular spiritual practice but wish that you did, this retreat will help you to create space in your life for being in that soul space easily and more often.

If you are hoping to attend my August Retreat – Advanced Channelling and Energy Techniques using Sacred Geometry – and you haven’t done any work with me before then this is also an important foundation course to get you ready for that event. (And if you are ready for this please contact Dana now to put your name on the waitlist for information as the course is already nearly full and we may not end up making a public offering on this one!)

Our March retreat will tune you up to the energies of this new energetic era and actively accelerate your personal and spiritual development. During our time together I will be immersing you in a spiritual and energetic world where you will connect with your own gifts, and be given exercises and activities for your personal level of ability, and which are tailored to your specific energetic skillset. There will be time on this retreat for you to seek clarification and guidance with me too, about your spiritual practice, your next steps in life, and your path of service to others.

My retreats are much more than just a learning environment.  They are a safe place for your Soul to evolve.  They are a coming together of like-minded people for sharing and connection, and they are a journey that will accelerate your understanding of and love for yourself and your place in the world.

Want to watch a short documentary about my retreats? Go here.

You can also read more about this retreat here and here

Highlights:

  • 6 weeks of metaphysical mentoring and guidance through our own online course and private forum
  • a 6 day residential retreat with Nicole and her team in the gorgeous Byron Bay region of Northern New South Wales, Australia
  • become balanced, connected and tuned up during our time together
  • allow us to support and mentor you every step of the way and be in the company of people who will become great friends over the course of our time together
  • connect you to your higher self, guides and angels
  • learn meditation and healing techniques
  • receive personalised coaching where necessary
  • indulge in local organic produce with our delicious bespoke catering
  • be supported with a kit of tools and crystals chosen specifically for you by Nicole, and charged up in the recent Supermoon events and eclipses, as well as stones carrying energies from previous astrological events and grids
  • everyone is welcome to apply – no matter whether you are a beginner or an advanced practitioner you will find what you need on this retreat
  • payment plans are always available
  • discounts available to all YOM members and previous retreat participants

Interested?  Contact us at nicolecodyinfo@gmail.com for more information and an Expressions of Interest form.  Note: If you already have your Expressions of Interest and Booking form now is the time to send them in. These places won’t last.

We look forward to hearing from you!

What Previous Participants Have Said:

‘Words can not express how amazing Nicole Cody retreats are. They really do have to be experienced. This changed my life and I really appreciate the time and effort that Nicole and Dana PA put in. So much wisdom and love surrounds Nicole – I took advantage of the payment plan – so I would highly recommend going along. I made so many lovely friends and had many breakthroughs.’ – Amanda C.

 If anybody is on the fence and wondering if they can actually invest money 💰 in themselves to do this retreat 🌈 I have to tell you what ever it takes if this retreat is calling you do the things you need to to make it happen 🌸 I have attended 3 of Nicole’s courses since I discovered her blog 💫And yes life changing 🦋
I have also met so many wonderful people and you will hear the phrase “finding my tribe” thrown around a lot 🌿
You will never regret going to Beautiful Byron for a life challenging and changing experience 🌷 – Beka L

 I’ll second those sentiments too. I went on a retreat 2 years ago and was so anxious but once I got there and met everyone, I was made to feel really welcome and cherished. Nothing was too much trouble and when I was ” stuck” there was plenty of support from some wonderful people. (Plus the food was awesome) – Mary P

And from my wonderful PA, Dana:

If you have ever wanted to attend a retreat with Nicole but felt you weren’t experienced enough, or that the retreat sounded a bit scary (because channelling and other things we do aren’t for everyone!), then our March “Spiritual Awakening” retreat is perfect for you! It is a very gentle beginners retreat. I cannot put into words how well Nicole, her guides, the food and the environment will nurture and support you.
I also wanted to remind you that we can work out a payment plan for you based on what works for you. Unfortunately our suppliers are putting up their prices, so this is the last time we’ll be able to offer this retreat at this price. Please don’t let money be the reason why you don’t join us. Places are starting to fill, so get in touch before we sell out!
Love and hugs to you all, Dana