How to do a walking meditation

“When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.” 
~ Thich Nhat Hanh

 

Do you have trouble trying to meditate? There is a powerful meditation practice you could try that involves movement. It’s one of my favourites – walking meditation.

Go outdoors. Stand still and have an awareness of your body.  If you like, clasp your hands in front of or behind your body. Lift your right foot, noticing the weight of your leg and how your balance adjusts. Think to yourself ‘right’ as your foot touches the ground.  As your left leg lifts up notice the change in balance.  Feel the movement as your foot leaves the ground and as it reconnects with the earth.  Think ‘left’.  As you become more advanced you may wish to choose other words such as ‘peace’ and ‘love’ or ‘wellness’ and ‘abundance’.

Walk slowly and mindfully for ten minutes, being aware of each deliberate step, and of the world around you. Be aware of the ground beneath your feet. Be aware of the changes in your body’s balance and of how you feel.  To finish the meditation stop, stand still and take a minute or two in that place, gently breathing and being aware of your body in stillness.

Moving meditation will also help you to be calmer and more attentive in seated meditation.  Enjoy!

 

Here’s a great example of a walking meditation:

Three In a Row!

“The best cure for insomnia is to get a lot of sleep.” 
W.C. Fields

This morning I’m celebrating a minor miracle at my house.

For the past three nights I have gone to bed, fallen asleep and then woken in the morning.

It’s been years (at least fifteen!) since I’ve had an uninterrupted night’s sleep, and I can’t think of the last time I had three in a row.

Usually I’ve found it hard to fall asleep because of pain. Or pain has woken me up. Or a bladder infection. Or both.

At my worst I was waking up hourly because of my bladder. And a good night meant that I’d get up maybe three times to pee.

The longest time I’d go between waking for any reason was maybe three hours.

And then this miracle happened.

Three nights where I have gone to bed, fallen asleep, slept all night, woke up in the morning.

I am finding it hard to explain how incredible this feels. How marvellous. How miraculous.

I went to bed and slept. Then I woke up and it was morning.

Actually, I’m crying now, writing this.

It’s amazing. Wow.

Dear Lymies and friends with seemingly intractable health problems, don’t ever give up. If it changes for me it can change for you too.

Biggest hugs, Nicole  xx

How to nurture your Spiritual Connection

“Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.”  ~ Joseph Cambell

 

Have you seen the bumper sticker that says ‘We are all Spiritual Beings having a Human Experience’? If you’re reading this, chances are that you are awakening to your own Spiritual Self. I remember when I first began to be aware of my own Spirituality. It was an exciting and difficult time in my life. It was also confusing, because I had little direction and did not know where to begin.

We are spiritual BEings, and when we begin to understand this and to discover and honour this connection to Soul and to Source, miracles begin to happen. There are many ways to nurture our Soul and to develop our Spiritual and Psychic gifts.

We don’t become Spiritual, because we already are. Acknowledging our spiritual aspect is actually just a step towards balance and wholeness in our lives. But how do we do this?

If you want to get fit and healthy, you change your lifestyle and start to exercise. As your body becomes accustomed to these changes it responds by being able to do more, by replacing fat with muscle and by energising you. There’s not much difference with developing spiritual “fitness”. It involves lifestyle choices and committing to exercises that help you to find and strengthen your spiritual and psychic self. Here are some to get you started:

  1. Wake up happy.  If you are not happy keep working on feeling good.  Don’t get out of bed until you are in a better head-space!!!  Stretch in bed, feel good, and surround yourself with white light, drawing it deep into your body. Then seal your aura with a layer of colour, like putting a shell around an egg. Choose the colour you are most drawn to, and know that this will have a benefit for you.
  2. Meditate – meditation is the act of mindful awareness, and it can take many forms.  Here is a simple meditation to try: https://youtu.be/F6eFFCi12v8
  3. Time in nature – Stand with your bare feet on the ground, and feel the energy of the Earth anchoring and grounding your body. Feel the sun, sky or moon and stars above you, radiating cosmic energy that enters from the top of your head.  Sit leaning against a tree and feel its wise energy nurture you. Watch birds or animals and seek wisdom and messages from them.
  4. Journal – Daily writing helps to create a space for self-knowledge, healing and contemplation. More tips on that here.
  5. Daily card or rune – Choose some runes or a deck of spiritual or inspirational oracle or tarot cards. Each day close your eyes, offer up a prayer for guidance and then choose one card and let its wisdom enrich your understanding by giving you new perspectives.
  6. Eat to lift your vibration – The fresher the food, the higher its vibration.  Favour organic, seasonal, minimally processed and cruelty-free.  Drink lots of water too! 
  7. Get plenty of rest – When we are rested we are calmer and more able to hear our inner wisdom.
  8. Say no to drugs, and limit consumption of alcohol, caffeine, sugar and any form of chemical additive.Things that alter your consciousness or hype you up also disconnect you from clarity, reality, soul wisdom and Spirit.
  9.  Be discerning about your choice of sexual partners. Sexual intimacy opens up the energy fields of the parties involved, and there is great transference of energy between you. People who lead a lifestyle of lack of regard for their physical and emotional well-being, who take drugs, consume lots of alcohol, and indulge in promiscuity, negative and violent thinking will have unbalanced energy, or worse. When you have sex you open yourself up to all of this. Is this what you want to knowingly expose yourself, your home and loved ones to?
  10. Call on God, your Ancestors, Angels and Guides. None of us is ever alone. There is love and wisdom all around us, and all we ever have to do is ask, and then stay open to that guidance.  
  11. Trust your intuition – it’s like a muscle, the more you use it the stronger it gets!
  12. Live in the moment – Here is where your power is. Not in the past. Not in the future. Be present in the here and now.
  13. Be brave – love deeply.
  14. Ask for teachers to come into your life – this might be in the form of books, friends, workshops, mentors.  Go with what you are drawn to and discard the rest.
  15. Love and accept yourself as you are NOW! 

Sending you much love for your journey. Know that you’re in my thoughts, prayers and meditations, Nicole  xx

PS: If you want to learn in a more hands-on way come join me for a one-day workshop in Brisbane in May. Details below:

Saturday 26 May – Full Day Workshop 10am to 4.30pm

Foundation Spiritual Practices – This one day workshop will help you wake up your natural psychic and intuitive abilities by developing a strong practice of regular habits to incorporate into your daily life. Whether you are a complete beginner or have been working with your spiritual gifts for years you’ll find tools and techniques here to help accelerate your growth. More importantly, these practices will help you to reclaim your mindfulness, sense of self, inner calm, good decision-making, peace within, and a strong connection to guiding energies.

These are the techniques I used to build my own intuitive and psychic abilities. They are tried and tested with over 35 years of my own personal practice. If you’re busy, stressed, anxious, time-poor and longing for a way back to that safe and tranquil space of connection and communion, or if you’ve gotten out of the habit of regular spiritual practice this is the workshop for you!

We will be learning:

  • What a spiritual Journeymaker is and why it’s time for you to make that journey!
  • How to use tarot and oracle cards to find your own answers and to go deeply into a space that gives you purpose, direction and perspective. (Even if you have NEVER done this before I will have you working confidently within a short space of time!)
  • How to use crystals for deep soul work.
  • How to use journalling as part of your regular spiritual practice – done properly, journalling can open doors in your life you’d never thought possible! I’ll show you how to frame your questions, how to spiritually connect and how to go deeper to create a sacred journey of self-enlightenment.
  • How to easily connect with your Guides and Higher Self in meditation, and how to access these energies for direction and guidance.
  • How to give yourself and others energetic healing to revitalise the body, clear blockages and promote physical, emotional and spiritual healing.
  • Creating a sacred space in your home, and the fundamentals of crystal gridding, space clearing and energy work.
  • Some sacred and powerful breathing and energies techniques taught to me by my Aboriginal Aunties that I have never shared before.
  • Some simple quick spiritual rituals to start and end your day connected, balanced and in a good place.

Morning and afternoon tea, and a delicious lunch will be provided.

All participants will receive a crystal grid to construct at home and MP3 recordings of our guided meditations after the event so that you can follow along with them at home until you are confident enough to do them by yourself.

Bookings Essential!

Cost: $330 adults, $220 children under 17. For more information on our other May events, for VIP options or to book your place visit our Store here on the blog or contact Dana at nicolecodyinfo@gmail.com 

 

Monday Oracle 16 April 2018

Gratitude for the seemingly insignificant—a seed—this plants the giant miracle.” 
~ Ann Voskamp

 

Hello, Lovelies!

April is a month that brings a delicious flow of new ideas and inspiration. Your job is to honour this flow, making room for change in your life and for acting on these ideas and inspired thoughts. If you’ve lacked direction you’ll be glad to know that April gifts you sudden flashes of insight and clarity. Keep that in mind as we look at the gifts of inspiration which the oracle card Four of Wands brings us.

I just love the message of this week’s card!

We’re reminded that tiny steps taken each day in the direction of our dreams will indeed help us to eventually achieve them. It doesn’t matter how small that step is, just as long as we are putting one foot in front of the other.

From the smallest and most humble of beginnings great things can grow. So it’s okay to start small. In fact that’s one of the best ways to start anything.

But don’t start from a place of chaos. If everything’s a mess take some time to clean things up first so that you can begin fresh and unfettered by old stuck energy.

Want to grow things faster? Think cooperation. Think finding a team. Think gathering support around you for your ideas, projects and dreams.

When we surround ourselves with people who believe in us or who are further along the path than we are we can grow ourselves as well as our dreams.

What dreams can you put some energy and love into for the week ahead?

Supportive crystals this week?

Clear Quartz amplifies intuition and your ability to tune in to Universal and Personal Wisdom. It’s a great stone to enable you to understand at a soul level what you really need. Amazonite helps you to live bravely and from your heart, especially in regard to your creative projects. It will boost self-confidence and self-worth. Orange Calcite connects you to inspiration and is a wonderful beginner stone for tuning in to the spiritual realms. It’s also great for all forms of creativity. Unakite (pictured below) opens your heart to love and draws love, friendship and helpful people to you. It helps you to overcome feelings of isolation or loneliness.   

Image from http://www.crystalage.com/

 

Helpful essential oils?

Hands down it’s Geranium again this week. Geranium is such an underestimated essential oil. With its sweet floral scent it’s brilliant for helping you relax, unwind and get connected to your essence. It will uplift you and stimulate creativity, sensuality and emotional flow – all energies that are great for shifting us into a more creative space. If you’re an over-giver and your tank is dry, geranium oil will fill you back up again.

Apply it to your pulse points at wrist, neck and over heart like a perfume. Place a few drops in your bath water. Diffuse it. One of my favourite uses is as a centering and inspiring pick-me-up. Put a drop in the palm of your hand, rub hands together and then inhale the aroma. (Here’s a simple three-minute meditation you can do using geranium or any of your favourite essential oils – click here)

Need an extra boost of encouragement? Try Young Living’s Believe essential oil blend. It’s fabulous in your diffuser while you work, or as a quick pick-me-up with a three-minute meditation. Believe is uplifting and promotes confidence, spiritual connection, clarity and belief in ourselves. It also helps us to let go of fear, doubt and old emotional pain and hurt.  I often use this oil when I am creating, writing or journalling, or working with cards for myself. 

 You can find the oils here.

If you’re looking for some extra support for your spiritual and creative flow come check out my upcoming Pop Up Shop, Channelling Night and One Day Workshops in Brisbane 26-27 May. I’ll be teaching foundation spiritual practices (the things I used to develop my own psychic and intuitive skills, self-awareness and compassion), meditation and mala making (this second workshop is brilliant if you are feeling stressed and overwhelmed, stuck or suffering from anxiety or depression). No matter what level you’re at I’ll have something for you on my program. More details here!

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, ‘Four of Wands’, is from the Inner Child Cards – A Fairy-Tale Tarot. I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

Will You Honour Your Own Needs This Weekend?

Image from nailbuzz.com

“Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.” 
~  Karl Lagerfeld

Hello, my lovelies!
I was reminded of something powerful yesterday, while attending this three-day professional development conference with Ben.

I know you’ll understand because it’s something that almost all intuitives and empaths have in common – we are polite to a fault, and we are so aware of the feelings and emotional states of other people that we put huge amounts of energy into making sure that others are okay.

Which is great. To a point. But sometimes in the caring for others and being attuned to their needs we neglect our own.

Let me give you an example.

I always make it a practice to talk to new people at events like these, and yesterday I struck up a conversation with a quiet and shy-looking woman near the coffee station.

I introduced myself, and then asked her how she was enjoying the day.

Out flooded a torrent of negativity. She was only here because her husband made her come. They’d travelled from Melbourne. She’d never been to Brisbane. She had no time in her life for anything like this. She hated her job. The traffic was terrible where she lived. She never got time for herself. And on it went.

On and on and on.

I’m sure many of you have found yourself in a similar situation, stuck in a corner with some negative Nellie at a family function or a work party or a gig you attended where you’d really wanted to enjoy yourself.

I’ve set myself a goal of finding a few people to mastermind with over this weekend. The only time we get to meet is in the breaks, and this woman was not someone I wanted to hang out with.

Normally polite Nicole would stay, listen, be empathetic and kind and reassuring. But then I’m not meeting my own needs, I’d be putting hers first. And this woman was dragging my energy down so fast it was like I’d been shot and was leaking life force all over the floor.

As soon as she drew breath I smiled. ‘I hope you can find something positive from the weekend. And if it all gets too much we’re surrounded by great shops and restaurants, so you could go exploring instead. Have a great day!’ After which I got myself out of there fast.

I honoured my own needs. I found some other people to talk with and soon I was enjoying myself again; learning, engaging and growing through more positive conversations.

This weekend will you be like that poor woman, doing something you don’t want to do or being someplace you don’t want to be? (I’ve been in her shoes – haven’t you!) How much better it would have been for her if she’d said no, or found a way to honour her own interests and needs while still supporting her man. Or if she’d found a way to make the most of her experience, even if it wasn’t her first choice. Being open-minded can open us up to extraordinary synchronicities and miracles.

If she’d stayed open-minded and it still sucked for her, there was a world waiting just outside the door. A city she’d never travelled to, and three days to fill!

How about you?

Can you say no this weekend? No to the things that you don’t want.

Can you say yes this weekend? Yes to the things that fulfil you and meet your own needs?

Can you walk away from situations that suck all the joy out of you, and put your own needs front at centre, or at least make them as important as everyone else’s?

I promise that the act of acknowledging what you want and making space for it starts a quiet revolution in your life. One that may well make you a much more happy and fulfilled person.

Wishing you a weekend filled with just what you need!

Biggest love and hugs, Nicole  xx

PS – That unhappy woman would really benefit from attending my upcoming Pop Up Shop and Events. At our Channelling and Guided Meditation Evening we’ll be discussing all kinds of ways to uplift, nurture and heal ourselves, and how to better manage anxiety and depression. Learning a foundation of spiritual practices at my Saturday workshop would give her a framework for self-awareness and a whole toolkit of methods for exploring who she is, what she needs and what life direction will make her soul sing At my Sunday workshop she could craft a meditation mala and then learn how to use it. With that mala around her neck she’d feel comforted and reassured, and she’d have a tool at her fingertips for affirmation, meditation, co-creation and transformation. My events run over the weekend of May 25-27 here in Brisbane, Australia. No matter what level you’re at I’ll have something for you on my program and a beautiful selection of spiritual tools, crystals, singing bowls, jewellery, prayer shawls and more in my shop. More details here!

Are You Making Time To Learn And Grow?

“The best thing for being sad,” replied Merlin, beginning to puff and blow, “is to learn something. That’s the only thing that never fails. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. There is only one thing for it then — to learn. Learn why the world wags and what wags it. That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. Learning is the only thing for you. Look what a lot of things there are to learn.” 
T.H. White

Ben and I are off to attend a three-day conference today, as part of our professional development. Three big days of learning, discussing ideas, and meeting new people.

We make it a point to find a couple of learning events every year. Sometimes about business, sometimes about the state of the world, sometimes about health or culture or some other thing that piques our interest.

From worm farming to real estate investment to World War Two history to green smoothies to straw bale building technology we’ve dipped our toe in the water. Staying curious isn’t hard with such a smorgasbord of topics on offer.

Learning opens us up to new ways of thinking. It gives us fresh topics for discussion and it often triggers further searches for related information.

One of the wonders of our modern world is that learning is so accessible. Sure, we can travel in person to a conference or a lecture. But we can also live-stream an online summit, join a webinar or online course, attend a festival, watch a youtube video or TED talk, listen to an excellent radio program or podcast, join an online forum or mailing list, or read a book.

How about you?

Are you creating space for learning in your life? What is fascinating or deeply engaging you right now? I’d love to know, so let me know in the comments here or over on facebook.

Sending love your way, Nicole  xx

PS – Want to dip your toe in the water of my world? Come join me for our Channelling and Guided Meditation Evening, or for one of my workshops over the weekend of May 25-27 here in Brisbane, Australia. I’ll be teaching foundation spiritual practices, meditation and mala making. No matter what level you’re at I’ll have something for you on my program. More details here!

No Blog Because…

“Daily dawns another day;
I must up, to make my way.
Though I dress and drink and eat,
Move my fingers and my feet,
Learn a little, here and there,
Weep and laugh and sweat and swear,
Hear a song, or watch a stage,
Leave some words upon a page,
Claim a foe, or hail a friend-
Bed awaits me at the end.” 
Dorothy Parker

I’d be writing a decent blog post this morning but for one important fact.

Ben had a missed call on his phone from last night. A transport company telling us that our new bed will be delivered at 7am this morning.

Which is awesome except that our old bed is in the spot where the new bed needs to go, and it has a mountain of stuff stored under it, it needs to be pulled apart and then everything vacuumed and the walls washed down. And we only have an hour.

Wish us luck.

Also…

NEW BED!!!!!!!!!!!!!!!!!!!!!

See you tomorrow, after a good night’s sleep.

Nicole  xx

Maybe It’s Time To Be More Fully You…

“Don’t compromise yourself – you’re all you have.” 
~  John Grisham

 

Be yourself. Be authentic.

It’s what everyone tells you.

In fact it’s totally hip to be authentic.

But how far should you go?

I’m creating a new website right now. My old one is awful – a static site I can’t change after my previous developers decided it wasn’t cool to have my ‘weird psychic self’ site come up first in searches for their company name at a time when they were heavily investing in representing large government departments and corporations. They gave me 24 hours to find a new host and booted me off so that they’d no longer be associated with me, because how embarrassing for them!

And this blog was never meant to be my main gig.

I’ve put off this whole new website thing anyway. It seemed a bit pointless to spend the money if I was going to croak it, which is a place I’ve danced around for years. My business is successful despite my awful website and total lack of branding.

But as my business is growing I need a website with functionality. Regardless of my varying health status, I’d rather have a new website. So last year I began this journey of ‘rebranding’. It’s a funny thing, building a website around yourself. You need to be able to say who you are, and to put that clearly out into the world.

I spoke to some trusted business colleagues and mentors first. People who are experts in the whole personal branding thing. People I know and care about.

Well, they all asked me, what is it that you do? You’ve got to be authentic and put that out there so others can find you.

Great, I said. I’m a psychic who…

No! You can’t say that, they all interrupted me.

Every single one of them advised me not to call myself a psychic. Psychics are strange and fluffy and lack credibility and are often just bogus. Also, I’ll alienate the whole Christian market, which is big, apparently. Especially in America. In fact some of my marketing friends told me that being a psychic is maybe not Christian and might also be that other thing. The Satan thing. Being a psychic is not cool. If anything it’s an affliction. Maybe I could call myself something else instead? Intuitive’s cool. Why not be intuitive?

Also, they advised me, just pick one thing. Don’t water down your message.

Okay. Great. Which one thing should I pick? I’ve got a rich and complex life happening here.

I’ve never been one of the ‘hip’ crowd. All the stuff I love is either so old or so out there that I am invisible, way at the front end of trends or following far behind. I trusted these people. So I spent all of last year trying to simplify myself and find less offensive words to describe myself.

Image from Australian Museum

Meanwhile I was also working on my memoir, which is now in its final draft stages. And of course my memoir is all about a period in my life where I am going through this profound psychic awakening and needing to come to terms with that. You know some of that story already – from the time where I lived in the Kimberley and was helped by my Aboriginal Aunties.

I recently gave my draft to a few people to read. My well-meaning writing friends and business colleagues told me to tone it down. But all my tribe, the ones who get me, told me to ramp it up. To include more of me and my weirdness, not less.

The more I work on polishing up my memoir the more I see that my tribe are right. Thanks to all of you I’ve decided that I just can’t do it. I can’t pretend to be a watered-down version of myself just to make other people feel more comfortable. If I can’t be myself, how can I ever ask that of you?

I guess it’s because we all worry about being judged, rejected or ridiculed if we show our true selves – warts and all.

Here on my blog I am always myself. I don’t hide anything. I have shared it all – the psychic stuff, the health stuff, the ins and outs of my life. And you guys have come and stayed. Thank you.

I promise you I’ll keep being myself. I’ll just do it bigger, and with a website that can support me to support you better in your own journeys.

I’m not just intuitive. I’m psychic. And I won’t be ashamed of that or hide that anymore. It’s my truth.

What’s your truth? What are you hiding or diminishing within you for fear of being judged?

I promise you that the people who will ‘get’ you, and who are the ones worth hanging out with, will be eager for you to just be yourself. If you have to change yourself or hide yourself you’re running with the wrong crowd.

The world desperately needs more authenticity. Not the hip kind. The unhip kind. The kind that allows us to be ourselves despite that self not looking like what marketers, magazines or social media tells us we need to be.

Will you join me in just being yourself?

Hi, I’m Nicole. I’m a psychic, channel, metaphysical teacher and mentor, a business coach, a blogger who loves to cook, a late-stage Lyme warrior who often lives in pyjamas and who favours gumboots and slippers for footwear ( although gumboots are better for dancing on the farm), and a writer who can’t stop writing, reading and acquiring more books.

How about you? I’d love to get to know you more. Feel free to drop me a comment below, or come visit me on facebook. Be yourself, and know I’ll love you for it!

Biggest hugs, Nicole  xx

Revitalization Week Ahead! Monday Oracle 9 April 2018

Thousands of candles can be lighted from a single candle, and the life of the single candle will not be shortened.” 
~ “The Teaching of Buddha.” 

 

Hello, Lovelies!

April is a month that brings a delicious flow of new ideas and inspiration. Your job is to honour this flow, making room for change in your life and for acting on these ideas and inspired thoughts. If you’ve lacked direction you’ll be glad to know that April gifts you sudden flashes of insight and clarity. Keep that in mind as we look at the gifts of inspiration which the oracle card Eight of Wands brings us.

This week brings revitalisation of our creative essence. In fact, it brings revitalisation of our very life force.

Let your intuition guide you this week. Pay attention to the rhythms of your body. For some of you this means surrendering to deep rest. Grab an early night or two, dial down your commitments, do less. I know – you might need to fight the familiar panic that comes up when you have so much to do and now I’m asking you to slow down or even stop! But who makes good decisions or creates their best work when they are as sharp as a beachball? A few days of unplugging and good rest will have you back on your game again, refreshed and so much more alive with ideas and possibilities than you are right now.

For some of you this is the week to bunker down with that project or idea you’ve been dancing around. The ideas will flow. You’ll find yourself incredibly productive. Don’t worry about being balanced this week – give yourself to the creative whirlwind and go your hardest.

How do you tell which situation best suits you? Close your eyes, take a deep breath and relax your body. Now tune in. Are you teetering on the edge of exhaustion or is there plenty of juice left in your tank? Go by your true energy level. If you’re fatigued rest up first – you’ll still be able to finish the week strong.

This is also a week for finding teachers, mentors and sources of inspiration, and for being that creative light for others too. Inspire and let yourself be inspired.

Then get back to me and tell me what happened for you this week. I just know some of you are going to have enormous productivity, breakthroughs and important realisations!

Supportive crystals this week?

Clear Quartz amplifies intuition and your ability to tune in to Universal and Personal Wisdom. It’s a great stone to enable you to understand at a soul level what your body really needs. Amazonite helps you to live bravely, defending and protecting what is important to you, especially in regard to your creative projects. Red Jasper will keep you grounded as the ideas flow, and gift you stamina and resilience if you end up burning the candle at both ends. Fluorite (pictured below) taps you into your innate creativity, fires up your inspiration and helps you to be honest, objective and innovative with your work.  

Helpful essential oils?

Hands down it’s Geranium this week. Geranium is such an underestimated essential oil. With its sweet floral scent it’s brilliant for helping you relax, unwind and get connected to your essence. It will uplift you and stimulate creativity, sensuality and emotional flow – all energies that are great for shifting us into a more creative space. If you’re an over-giver and your tank is dry, geranium oil will fill you back up again.

Apply it to your pulse points at wrist, neck and over heart like a perfume. Place a few drops in your bath water. Diffuse it. One of my favourite uses is as a centering and inspiring pick-me-up. Put a drop in the palm of your hand, rub hands together and then inhale the aroma. (Here’s a simple three-minute meditation you can do using geranium or any of your favourite essential oils – click here)

Need an extra boost of encouragement? Try Young Living’s Believe essential oil blend. It’s fabulous in your diffuser while you work, or as a quick pick-me-up with a three-minute meditation. Believe is uplifting and promotes confidence, spiritual connection, clarity and belief in ourselves. It also helps us to let go of fear, doubt and old emotional pain and hurt.  I often use this oil when I am creating, writing or journalling, or working with cards for myself. 

 You can find the oils here.

 

If you’re looking for some extra support for your spiritual and creative flow come check out my upcoming Pop Up Shop, Channelling Night and One Day Workshops in Brisbane 26-27 May. We’d love to see you there! Details here in my Store.

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, ‘Eight of Wands’, is from the Inner Child Cards – A Fairy-Tale Tarot. I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

Date Savers For May Pop Up Shop and Workshops!

“Your inner strength is your outer foundation” 
Allan Rufus

We’re thrilled to announce our next Brisbane Pop Up Shop and One Day workshops!

All events will be held between Friday May 25 and Sunday May 27 at St Colomb’s Church Hall,  23 Victoria St, Clayfield. That’s in Brisbane, QLD, Australia.

Friday May 25 is our Pop Up Shop Opening and Channelling and Guided Meditation Evening. Come browse our gorgeous range of crystals, singing bowls, prayer shawls, tarot and oracle cards, journals and other tools for self-exploration and spiritual development.

There will be free demonstrations on using the singing bowls to clear spaces and your own energies, and Nicole and her team will be on hand to help with your crystal and card selections.

Friday Event: Join us for a shared supper and our Channelling Evening and Guided Meditation sessions on Friday night 6pm to 9pm. Come along and meet some of my guides (including some fairy friends!). They will share information about a range of topics, as well as answering questions from the audience. I rarely conduct channelling sessions outside my retreats, so this is a very special offering. I’ll be channelling my guides and some fairy friends who’ll be discussing:

  • How to use silence and nature to heal yourself emotionally and physically
  • How to use meditation to increase your emotional resilience and physical immunity
  • How to work with crystals in meditation, for manifestation and for healing and the science behind how crystals interact with us (Some really cool new information here!)
  • Using movement and music to energise you, release energetic and emotional blockages and help manage anxiety and depression.

These nights are always entertaining, educational and often very enlightening. Please bring a plate to share for supper. Tea and coffee will be provided.

Want to bring your kids? I welcome them as long as they are old enough to participate in the meditations and activities and are interested in the kind of content we’ll be sharing. As their parent you’ll know if this event is right for your child. This is not an evening suited to little children.

Cost: $35 adults, $15 children under 17 – Please RSVP to Dana at nicolecodyinfo@gmail.com 

Saturday Workshop 

Saturday 26 May – Full Day Workshop 10am to 4.30pm

Foundation Spiritual Practices – This one day workshop will help you wake up your natural psychic and intuitive abilities by developing a strong practice of regular habits to incorporate into your daily life. Whether you are a complete beginner or have been working with your spiritual gifts for years you’ll find tools and techniques here to help accelerate your growth. More importantly, these practices will help you to reclaim your mindfulness, sense of self, inner calm, good decision-making, peace within, and a strong connection to guiding energies.

These are the techniques I used to build my own intuitive and psychic abilities. They are tried and tested with over 35 years of my own personal practice. If you’re busy, stressed, anxious, time-poor and longing for a way back to that safe and tranquil space of connection and communion, or if you’ve gotten out of the habit of regular spiritual practice this is the workshop for you!

We will be learning:

  • What a spiritual Journeymaker is and why it’s time for you to make that journey!
  • How to use tarot and oracle cards to find your own answers and to go deeply into a space that gives you purpose, direction and perspective. (Even if you have NEVER done this before I will have you working confidently within a short space of time!)
  • How to use crystals for deep soul work.
  • How to use journalling as part of your regular spiritual practice – done properly, journalling can open doors in your life you’d never thought possible! I’ll show you how to frame your questions, how to spiritually connect and how to go deeper to create a sacred journey of self-enlightenment.
  • How to easily connect with your Guides and Higher Self in meditation, and how to access these energies for direction and guidance.
  • How to give yourself and others energetic healing to revitalise the body, clear blockages and promote physical, emotional and spiritual healing.
  • Creating a sacred space in your home, and the fundamentals of crystal gridding, space clearing and energy work.
  • Some sacred and powerful breathing and energies techniques taught to me by my Aboriginal Aunties that I have never shared before.
  • Some simple quick spiritual rituals to start and end your day connected, balanced and in a good place.

Morning and afternoon tea, and lunch will be provided.

All participants will receive a crystal grid to construct at home and MP3 recordings of our guided meditations after the event so that you can follow along with them at home until you are confident enough to do them by yourself.

Bookings Essential!

Cost: $330 adults, $220 children under 17

Sunday Workshop 

Sunday 27 May – Full Day Workshop 10am to 4.30pm

Making and Using Meditation Mala Beads – Lots of people are wearing Mala Beads these days, but no-one seems to know how to actually use them!

Come along to this fun and instructive one-day workshop and let me show you how. Today you will learn about Mala Beads, how they work, and how to use them.

You’ll create your own sacred Meditation Mala, with a combination of blessed wooden beads and crystals. You’ll learn the prayers and blessings to activate your Mala and to attune it to your own energies. At the end of the day you’ll have a beautiful wearable spiritual tool, that suits your personality, energy and style.

You’ll also learn how to use your Meditation Mala. I’ll show you:

  • how to meditate to reach that deep quiet space that everyone talks about but so few people get to
  • how to meditate to manage anxiety, stress and depression
  • how to meditate to create manifesting energies that draw positive energy, situations and relationships to your life
  • how to meditate to send energy and healing to others
  • how to meditate to change habits and build positive new ones
  • how to meditate to build your own intuitive connection and connection to Guides, Ancestors, Angels and God (whomever or whatever you perceive that energy to be)
  • how to meditate to clear and activate your chakras

These are the mala meditation techniques I have used to build my own intuitive and psychic abilities, some of which have been shared with me by Tibetan Buddhist Shamans.

By the end of the day you’ll feel connected, grounded, blissy and fabulous!

Morning and afternoon tea, and lunch will be provided.

All participants will take home their own sacred mala beads. You’ll also receive MP3 recordings of our guided meditations after the event so that you can follow along with them at home until you are confident enough to do them by yourself.

Bookings Essential!

Cost: $330 adults, $220 children under 17

Note: If you choose to attend both weekend workshops and the Channelling Evening, total cost will be discounted to $650. (YOMMERS also receive an additional discount – we’ll tell you all about that in our facebook group!)

VIP Tickets: We have a limited number of VIP Tickets Available

Come hang out with Nicole! As a VIP you’ll be invited to an exclusive breakfast and additional session with Nicole before the workshop each morning starting at 8am. In these intimate sessions Nicole will share extra teaching and give you the opportunity to ask personal questions and receive channelled information just for you! You’ll be given a deluxe participant’s bag with crystals chosen and programmed for you by Nicole, as well as a beautiful journal and some other special goodies to help you make the most of your event. You’ll also receive an MP3 of our private channelling session.

VIP Foundation Spiritual Practices – $585

VIP Meditation Mala – $585

VIP Weekend Ticket – $1100

To Book: You can register your interest to my wonderful team at nicolecodyinfo@gmail.com or come over to my Shop here on the blog from tomorrow, where ticket sales will go live.

And of course you can drop in to the pop-up shop at any time over the weekend, except during our Friday Night Event!

I look forward to seeing you, to hugs and friendship, and to some wonderful classes and sharing,

Much love, Nicole   xx