Why You Need To Stop Fighting How You Feel Right Now!

“Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.” 
Charlotte Eriksson

Hi, Lovelies!

The energies of these past few days and the ones that follow – through until late this week – are turbulent, unstable and unsettling.

Please don’t think you’re going crazy. It will all settle in time, and by the time it settles shift will have occurred.

Meanwhile, expect big swings in mood. Expect highs and lows. Expect fluctuations in your energy levels. Expect to feel confident one minute and insecure the next, motivated and then filled with procrastination, clear and then confused.

Don’t fight it. Don’t push to do or be when you are not in a space aligned with that energy. Fighting our feelings and denying them closes down our intuition and inner voice. That’s the gift of this turbulence – it’s opening us up to heightened levels of energetic sensitivity.

Pay attention to what comes up for you. There are big clues this week about what is working, where your soul yearns to be, and what in your life is out of alignment with your deeper truth.

For some of you who are deeply empathic and intuitive you’ll find the next few days tough. You may even feel physically unsettled, restless, nauseous or otherwise unwell. Do your best to ride it out. Stay well hydrated, rest, use grounding essential oils such as Frankincense, Sandalwood, Vetiver and Lavender. Withdraw from the world for a while if it’s easier. Meditation is also a good coping tool.

Soon enough stability will return, and from that place you’ll find you have new perspectives, clarity and an openness to new possibilities. Until then flow with it all, rising and falling like the tide.

Be gentle with yourself, and with each other.  Change is coming, and it’s needed and good.

Much love to you, Nicole  xx

 

A Week Of Highs, Lows & Breakthroughs – Monday Oracle 18 June 2018

“Balance. It was all about balance. That had been one of the first things that she had learned: the centre of the seesaw has neither up nor down, but upness and downness flow through it while it remains unmoved. You had to be the centre of the seesaw so the pain flowed through you, not into you. It was very hard. But she could do it!
~  Terry Pratchett

 

Hello, Lovelies!

June is a quieter month energetically – one that invites us to spend time with loved ones, time on ourselves and our wellbeing, and time resting, recharging and doing what we love. Keep that in mind as we look at the gifts of inspiration which the oracle card Two of Crystals brings us this week.

At the beginning of this week expect some fluctuations in your mood and energy. One moment you’ll be flying high and the next you’ll feel like you need to withdraw from the world. Or you’ll be full of energy and then exhausted. Totally in love with your idea and then decide it sucks. Just flow with it, don’t fight it, and know that by later this week things will begin to settle down again.

The end of this week will see you potentially catapulted into a new phase in your life, and the key to success for you and any ventures you undertake will be co-operation.

One of the most beneficial energies that the Two of Crystals brings is the kind of helpful people and advice that propel you to achieve success in your chosen field or in solving your current dilemma. Be open to help and advice, and be prepared to consider things that might be new ideas or different to what you had planned. Get your team together. Trust that so much more can be done through co-operation and community.

The other thing Two of Crystals supports this week is anything to do with reclaiming health, fitness and overall wellness in your life. Make sure you’re getting balance between busy and quiet, between work and play, between moving your body and sitting in front of a computer or behind a desk.

It’s a week that can end in great progress forward, but remember to look after yourself, to ask for help, and to maintain balance and sustainability.

Supportive crystals this week?

Smoky Quartz opens you to new possibilities and ideas and amplifies your inner voice. Labradorite encourages self-care, supports empathy and intuition, and is a gentle and reassuring stone for developing psychic ability. Bloodstone will gift you energy, vitality and an understanding of how hard to push yourself and when to take a break.  Red Jasper (pictured) is a stone for mental, physical and emotional rejuvenation. Deeply grounding, it helps you connect to your heart and your truth and encourages a sense of safety.  

Helpful essential oils?

I’m loving Sacred Frankincense or Sandalwood for balance and nurture this week. Sacred Frankincense has a rich, earthy aroma and is calming and supportive – opening you to deeper trust and spiritual connection.  Sandalwood with its distinctive woodsy sweet fragrance is the perfect oil to bring you back to a state of clarity, calm and positivity.

Apply either oil to your pulse points at wrist, neck and over heart like a perfume. Place a few drops in your bath water. Diffuse it in your home or office. Put a drop in the palm of your hand, rub hands together and then inhale the aroma. (Here’s a simple three-minute meditation you can do using any of your favourite essential oils – click here) 

 You can find the oils here.

June Workshops and Pop Up Shop:
If you’re looking for some extra support for your spiritual journey come check out my upcoming Pop Up Shop, Channelling Night and One Day Workshops in Brisbane 29 June to July. On Saturday June 30 I’ll be teaching Foundation Spiritual Practices (the things I used to develop my own psychic and intuitive skills, self-awareness and compassion), and on Sunday July 1 I’ll teach Meditation and Mala Making (this second workshop is brilliant if you are feeling stressed and overwhelmed, stuck or suffering from anxiety or depression). No matter what level you’re at I’ll have something for you on my program. More details here!

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, Two of Crystals’, is from the Inner Child Cards – A Fairy-Tale Tarot. I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

Win A Handmade Meditation Mala (and be like Chuck Norris!)

 “Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive pathway through life’s daily frustrations.” ~ Chuck Norris

 

Earlier this year I ran a Spiritual Awakening Retreat. It was a fabulous week – soulful, reflective, enlightening and practical. One of the activities we shared was learning to make our own meditation malas and then using them daily. All of our malas were supercharged in a massive crystal grid that anchored the energy in the centre of our work room.

We made two extra malas with the express intent of giving them away to members of our community.

Here is the first one, made with white sandalwood beads from a mala sourced from the Quan Yin Temple in Vietnam. It has a nurturing energy and is perfect for someone who is feeling emotionally exhausted, stressed and unsupported.

When you receive this mala you’ll also receive instructions about how to use it as part of a simple and restorative daily meditation practice.

To win, all you need to do is make sure you’re subscribed to our blog and then add your name to the comments below. (There’s a box on the home page where you can enter your details.)

If you share our post via Twitter, Instagram or Facebook with the hashtags #winourmala and #cauldronsandcupcakes you’ll receive an extra entry for every post.

And how will this mala make you like Chuck Norris? Chuck Norris meditates every day. Because of meditation he is calm, flexible and mindful enough to do this…

So cool.

Competition closes at 6pm Australian time on Thursday June 28 and winner will be announced here on the blog on June 29.

Good luck! Much love, Nicole ❤ xx

June Workshops and Pop Up Shop:
If you’re looking for some extra support for your spiritual journey come check out my upcoming Pop Up Shop, Channelling Night and One Day Workshops in Brisbane 29 June to July.

On Friday June 29 I’ll have a Pop Up Shop full of wonderful things, and I’ll be doing live demonstrations on how to use singing bowls, crystals and simple energy work techniques. Then on Friday night we have a shared supper and I’ll be doing a Channelling Evening with me and my guides, discussing information and techniques to help you further your own spiritual connection and personal wellbeing.

On Saturday June 30 I’ll be teaching Foundation Spiritual Practices (the things I used to develop my own psychic and intuitive skills, self-awareness and compassion), and on Sunday July 1 I’ll teach Meditation and Mala Making (this second workshop is brilliant if you are feeling stressed and overwhelmed, stuck or suffering from anxiety or depression).

If you are hoping to qualify for my next Accelerated Channelling Retreat and Intensive Mentoring Program (This year’s course sold out in one day!) then attending either of these workshops will help you to get ready for that.

No matter what level you’re at I’ll have something for you on my Brisbane program. More details here!

I look forward to seeing you there!

 

Why I Love Using Mala Beads In Meditation

“if 
the ocean 
can calm itself, 
so can you.
we 
are both 
salt water 
mixed with 
air.” 
Nayyirah Waheed

Meditation – it’s something most people know is good for us, but it’s also something that remains outside the grasp of many.

I meditate every day, twice a day, and I use a variety of techniques, but one of my favourite is to use a mala.

A mala is a string of 108 beads. They are sometimes known as prayer beads, buddha beads or rosary beads.  Maybe you wear one as jewellery – they’ve become very popular lately, and it seems that every second person has one wrapped around their wrist or hung about their neck.

When I am tired, stressed or overthinking using a mala in meditation gives my fingers something to do and occupies that busy part of my brain so that I can gently come back to a place of calm and peace. I hold each bead in my fingers one by one, and slowly travel each of the 108 beads. I might use my breath, a prayer, a mantra, a visualisation, or something more shamanic. And it transforms me. It soothes me. It heals and reconnects me.

I can’t recommend using a mala highly enough, especially if you are the type of person who usually struggles with meditation, or who has never been able to do it in a way that has been helpful for you.

I have used Mala beads in meditation now for nearly forty years. Still they teach me. Still they open new places inside me, and in my awareness and knowledge.

Even holding or wearing my Mala brings me peace.

If I am preparing to mentor students or run a retreat I will create a meditation mala specifically for my group, with each bead representing a student. I chose a different style of bead for each person, one that will be immediately recognisable to my touch. When my fingers find that bead in meditation I can tune in to my student, assess how they are going, and send them healing, energy and direction. When the course is complete I will pull the mala apart and send my students their personal bead for them to wear or as a talisman and keepsake.

My mala beads

Soon I will teach my next workshop, showing each student how to craft their own Mala. Showing their own fingers how to seek out and hold each bead. Showing them how to connect with and use their Mala for prayer, for healing, for meditation, for manifestation, for connection to self and soul and all that is.

The idea of that sharing filled my weary heart this morning, bringing me comfort and inner expansion. I finished my meditation with a deep calm and a renewed energy.

Praying the Mala is one of the most restorative practices I know, and I’m so grateful to have this in my toolkit.

If you’d like to learn how to make your own mala beads and how to use them in meditation you’re welcome to join me on Sunday, July 1 in Brisbane for my one-day Meditation and Mala Beads workshop.

I have blessed wooden and rudraksha malas, as well as an extensive range of crystal beads, pearls, ceramic beads and tassels for us to use in the workshop. You’ll be able to combine these to craft something that is deeply meaningful to you, and that will be supportive of your journey while reflecting your personal taste and energy. I’ll show you how to use them in a range of ways, and you’ll soon be able to find your own path to peace and mindfulness.

For further information or to book click here.

Biggest love and hugs to you, Nicole  xx

June Workshops and Pop Up Shop:
If you’re looking for some extra support for your spiritual journey come check out my upcoming Pop Up Shop, Channelling Night and One Day Workshops in Brisbane 29 June to July.

On Friday June 29 I’ll have a Pop Up Shop full of wonderful things, and I’ll be doing live demonstrations on how to use singing bowls, crystals and simple energy work techniques. Then on Friday night we have a shared supper and I’ll be doing a Channelling Evening with me and my guides, discussing information and techniques to help you further your own spiritual connection and personal wellbeing.

On Saturday June 30 I’ll be teaching Foundation Spiritual Practices (the things I used to develop my own psychic and intuitive skills, self-awareness and compassion), and on Sunday July 1 I’ll teach Meditation and Mala Making (this second workshop is brilliant if you are feeling stressed and overwhelmed, stuck or suffering from anxiety or depression).

If you are hoping to qualify for my next Accelerated Channelling Retreat and Intensive Mentoring Program (This year’s course sold out in one day!) then attending either of these workshops will help you to get ready for that.

No matter what level you’re at I’ll have something for you on my Brisbane program. More details here!

I look forward to seeing you there!

That Day We Always Knew Was Coming…

“The afternoon knows what the morning never suspected.” 
Robert Frost

I’m feeling achy and sad inside today. Late on Monday afternoon, we sent Ben’s elderly mum to hospital. She’s in her nineties and has always been stubbornly independent. And she’s been able to stay at home on her own with help which is just the way she wanted it.

But she’s been in increasing pain from a degenerated hip. Her vision is failing. She’s moved into dementia. Bit by bit we’ve watched as she’s stopped driving, stopped shopping, stopped cooking. We’ve all worried over her, and what to do for her, and what might happen when she moved into that place of no longer coping.

Now, over the past few days she’s not been eating, not drinking water, and all she’s done is cry from pain no matter what we’ve done or with what home doctors have prescribed. So off she went in the back of an ambulance – with a small bag packed with nighties, a hairbrush and toothbrush, a dressing gown, her house keys.

We met with hospital staff yesterday and we realised we’d reached that time we’d always known was coming. She won’t be able to go home to her own home. The hospital will do their best to manage her pain, and to find the best options for her. But when she leaves hospital it will be to go into care.

So last night after we left her in her hospital bed, Ben and I went over to her house to take the perishables from the fridge, water the pot plants and put out the bins for her.

We didn’t think we’d cry, but of course we did. It’s hard to believe that she left in her pyjamas with that tiny bag, and now she won’t be coming back to her home and all the memories and everything she loves.

The only thing that matters to all of us is that she is safe, well cared-for and most importantly that she is not in pain. So she’s in the right place, and this is the right time, but oh, I didn’t think it would be so terribly hard, so terribly sad, or that we would be this emotional.

Maybe it’s better like this. No big dramas, no long-winded goodbyes. No big scenes about putting her into a place she said she’d rather die than have to end up in. She’s happy to stay in hospital or ‘medical places’ until they can get her pain under control. It was a blessing to say goodbye to her yesterday and see her face a little less drawn, and watch her burrow down under the covers and go to sleep in clean sheets, a hot meal in her tummy and kind nurses checking in on her.

Still, we’re struggling with it. Still, we’re wishing there was another way.

Love cracks you open, doesn’t it? But isn’t it fiercely, beautifully worth it to feel it all so deeply.

Biggest hugs to you, my lovelies, from your slightly broken-hearted friend,

Nicole ❤ xx

 

Oh Rufous! Poor sore paw!

“If there are no dogs in Heaven, then when I die I want to go where they went.” 
Will Rogers

Poor Rufous had an accident on Saturday. While out mustering the cattle in cold, wet and muddy conditions he ripped a toenail almost off his front foot and cut it badly.

We only noticed when he started licking his foot later, as he was warming up in front of the fireplace. So it was off to the vet who had to operate to tidy his foot back up again.

Oh dear, what a dopey pup came home to us on Saturday night. Full of drugs and anaesthetic and too wobbly to walk Ben had to carry him into his bed.

His bandage stayed on for all of Sunday. And then suddenly it was off!

I resorted to a sock taped onto it to keep it clean.

But that didn’t last long either. We didn’t want him to lick it and infect the wound so now we have resorted to a bucket on his head. Poor Rufie!

Poor Harry is hiding from Rufous because Rufie keeps bashing his big brother with the bucket. Ouch! Our shins know it too…

If there was a more miserable dog than Rufous right now I wouldn’t believe it. But I’m sure he’ll be back to his bright-eyed and happy self again in a few more days. Meanwhile, we’ll give him and Harry extra pats and cuddles,

Hugs to you all, Nicole ❤ xx

 

A Week For Letting Go – Monday Oracle 11 June 2018

“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” 
Ann Landers

 

Hello, Lovelies!

June is a quieter month energetically – one that invites us to spend time with loved ones, time on ourselves and our wellbeing, and time resting, recharging and doing what we love. Keep that in mind as we look at the gifts of inspiration which the oracle card Eight of Hearts brings us this week.

The energies this week support a gentle letting go of the things that have been weighing us down.

There doesn’t need to be a struggle or a big dramatic scene. In fact, the very best kind of letting go is one where we decide to let something go with grace and ease.

Eight of Hearts reminds us that letting go lightens us energetically. It feels good to let go of the things have burdened us. Whatever it is that is dragging you down, keeping you stuck or sad or sick, be prepared to let go this week. Decide you don’t need to keep thinking about your ex anymore. Decide to stop smoking and then do it. No need to make a big fuss. No need for big declarations or public posts about your decision. Just decide, make a plan, act.

Decide that you don’t need to keep eating food that makes you feel bloated and tired. Then stick to it today. Repeat again tomorrow. And if you mess up forgive yourself and then keep going. Decide that you’re going to sing or write or paint or dance just because you want to. Decide to clear your clutter. Decide to let go of thinking you have to do everything yourself.

Decide that you don’t need to stay in a bad relationship. Decide that you don’t need to stay in a lousy job. Decide that you don’t need another family Christmas where everyone ends up fighting. Decide to get a cleaner. Decide to get your tax done. Decide to see the doctor.

Letting go is an act of empowerment. And when we let go, and remain empty for a while, better things come and fill the void we have created, because as we lighten our energy from the letting go, things of a lower vibration will no longer be in alignment and we’ll stop attracting them. Letting go in one area often brings opportunities, miracles and advancement in another.

So this week, lighten up by letting go!

 

Supportive crystals this week?

Smoky Quartz keeps you grounded, gifting inner strength and the ability to
listen deeply to your own needs. Labradorite encourages self-care, supports empathy and intuition, and is a gentle and reassuring stone for developing psychic ability. Sodalite will help you express your truth in thoughts, words and actions. Garnet (pictured) will gift you courage and determination, and reconnect you to your passion.

Helpful essential oils?

Young Living has a blend called Release which is perfect for this week’s energies. It is an uplifting and nurturing blend of Ylang Ylang, Lavandin, Geranium, Royal Hawaiian Sandalwood, Grapefruit, Tangerine, Spearmint, Lemon, Blue Cypress, Davana, Lime, Ocotea, Jasmine, Matricaria, Blue Tansy, and Rose. It’s an essential oil we use on our retreats to help participants let go of emotional trauma, negative thoughts and beliefs, and old energies and emotions that have become stuck. I love it. It’s like an energetic broom to sweep away the dust and cobwebs.

Apply it to your pulse points at wrist, neck and over heart like a perfume. Place a few drops in your bath water. Diffuse it. One of my favourite uses is as a centering and reconnecting pick-me-up. Put a drop in the palm of your hand, rub hands together and then inhale the aroma. (Here’s a simple three-minute meditation you can do using geranium or any of your favourite essential oils – click here)

If you can’t get hold of Release then use any of Rose, Jasmine, Geranium or Blue Cypress this week.

Need an extra boost of encouragement? Try Young Living’s Believe essential oil blend. It’s fabulous in your diffuser while you work, or as a quick pick-me-up with a three-minute meditation. Believe is uplifting and promotes confidence, spiritual connection, clarity and belief in ourselves. It also helps us to let go of fear, doubt and old emotional pain and hurt.  I often use this oil when I am creating, writing or journalling, or working with cards for myself. 

 You can find the oils here.

June Workshops and Pop Up Shop:
If you’re looking for some extra support for your spiritual journey come check out my upcoming Pop Up Shop, Channelling Night and One Day Workshops in Brisbane 29 June to July. On Saturday June 30 I’ll be teaching Foundation Spiritual Practices (the things I used to develop my own psychic and intuitive skills, self-awareness and compassion), and on Sunday July 1 I’ll teach Meditation and Mala Making (this second workshop is brilliant if you are feeling stressed and overwhelmed, stuck or suffering from anxiety or depression). No matter what level you’re at I’ll have something for you on my program. More details here!

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, ‘Eight of Hearts’, is from the Inner Child Cards – A Fairy-Tale Tarot. I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

 

End of the Month Events

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”
~ Jean Shinoda Bolen

Do you want to learn how to create a spiritual practice in your life or how to deepen an existing one?

Would you love to come to one of my retreats but can’t find the time, the finances or maybe you just don’t feel ready yet but you’d love to prepare so you can join us in the future?

In just a few weeks my team and I will be setting up shop in Brisbane for three days of workshops, channelling and a host of gorgeous spiritual tools.

Our events will be held from  Friday June 29 to Sunday July 1 at St Colomb’s Church Hall,  23 Victoria St, Clayfield. That’s in Brisbane, QLD, Australia.

Friday, June 29 is our Pop Up Shop Opening and Channelling and Guided Meditation Evening. Come browse our gorgeous range of crystals, singing bowls, prayer shawls, tarot and oracle cards, journals and other tools for self-exploration and spiritual development.

There will be free demonstrations on using the singing bowls to clear spaces and your own energies, and Nicole and her team will be on hand to help with your crystal and card selections.

Friday Event: Join us for a shared supper and our Channelling Evening and Guided Meditation sessions on Friday night 6pm to 9pm. Come along and meet some of my guides (including some fairy friends!). They will share information about a range of topics, as well as answering questions from the audience. I rarely conduct channelling sessions outside my retreats, so this is a very special offering. I’ll be channelling my guides and some fairy friends who’ll be discussing:

  • How to use silence and nature to heal yourself emotionally and physically
  • How to use meditation to increase your emotional resilience and physical immunity
  • How to work with crystals in meditation, for manifestation and for healing and the science behind how crystals interact with us (Some really cool new information here!)
  • Using movement and music to energise you, release energetic and emotional blockages and help manage anxiety and depression.

These nights are always entertaining, educational and often very enlightening. Please bring a plate to share for supper. Tea and coffee will be provided.

Want to bring your kids? I welcome them as long as they are old enough to participate in the meditations and activities and are interested in the kind of content we’ll be sharing. As their parent you’ll know if this event is right for your child. This is not an evening suited to little children.

Cost: $35 adults, $15 children under 17 – You can purchase tickets at our online Shop or RSVP to Dana at nicolecodyinfo@gmail.com 

Saturday Workshop 

Saturday 30 June – Full Day Workshop 10am to 4.30pm

Foundation Spiritual Practices – This one day workshop will help you wake up your natural psychic and intuitive abilities by developing a strong practice of regular habits to incorporate into your daily life. Whether you are a complete beginner or have been working with your spiritual gifts for years you’ll find tools and techniques here to help accelerate your growth. More importantly, these practices will help you to reclaim your mindfulness, sense of self, inner calm, good decision-making, peace within, and a strong connection to guiding energies.

These are the techniques I used to build my own intuitive and psychic abilities. They are tried and tested with over 35 years of my own personal practice. If you’re busy, stressed, anxious, time-poor and longing for a way back to that safe and tranquil space of connection and communion, or if you’ve gotten out of the habit of regular spiritual practice this is the workshop for you!

We will be learning:

  • What a spiritual Journeymaker is and why it’s time for you to make that journey!
  • How to use tarot and oracle cards to find your own answers and to go deeply into a space that gives you purpose, direction and perspective. (Even if you have NEVER done this before I will have you working confidently within a short space of time!)
  • How to use crystals for deep soul work.
  • How to use journalling as part of your regular spiritual practice – done properly, journalling can open doors in your life you’d never thought possible! I’ll show you how to frame your questions, how to spiritually connect and how to go deeper to create a sacred journey of self-enlightenment.
  • How to easily connect with your Guides and Higher Self in meditation, and how to access these energies for direction and guidance.
  • How to give yourself and others energetic healing to revitalise the body, clear blockages and promote physical, emotional and spiritual healing.
  • Creating a sacred space in your home, and the fundamentals of crystal gridding, space clearing and energy work.
  • Some sacred and powerful breathing and energies techniques taught to me by my Aboriginal Aunties that I have never shared before.
  • Some simple quick spiritual rituals to start and end your day connected, balanced and in a good place.

Morning and afternoon tea, and lunch will be provided.

All participants will receive worksheets, a crystal grid to construct at home and MP3 recordings of our guided meditations after the event so that you can follow along with them at home until you are confident enough to do them by yourself.

Bookings Essential! You can purchase tickets at our online Shop

Cost: $330 adults, $220 children under 17

Sunday Workshop 

Sunday 1 July – Full Day Workshop 10am to 4.30pm

Making and Using Meditation Mala Beads – Lots of people are wearing Mala Beads these days, but no-one seems to know how to actually use them!

Come along to this fun and instructive one-day workshop and let me show you how. Today you will learn about Mala Beads, how they work, and how to use them.

You’ll create your own sacred Meditation Mala, with a combination of blessed wooden beads and crystals. (And oh my, you should see the crystals and pearls I have for you to choose from!) You’ll learn the prayers and blessings to activate your Mala and to attune it to your own energies. At the end of the day you’ll have a beautiful wearable spiritual tool, that suits your personality, energy and style.

You’ll also learn how to use your Meditation Mala. I’ll show you:

  • how to meditate to reach that deep quiet space that everyone talks about but so few people get to
  • how to meditate to manage anxiety, stress and depression
  • how to meditate to create manifesting energies that draw positive energy, situations and relationships to your life
  • how to meditate to send energy and healing to others
  • how to meditate to change habits and build positive new ones
  • how to meditate to build your own intuitive connection and connection to Guides, Ancestors, Angels and God (whomever or whatever you perceive that energy to be)
  • how to meditate to clear and activate your chakras

These are the mala meditation techniques I have used to build my own intuitive and psychic abilities, some of which have been shared with me by Tibetan Buddhist Shamans.

By the end of the day you’ll feel connected, grounded, blissy and fabulous!

Morning and afternoon tea, and lunch will be provided.

All participants will take home their own sacred mala beads. You’ll also receive worksheets and MP3 recordings of our guided meditations after the event so that you can follow along with them at home until you are confident enough to do them by yourself.

Bookings Essential!

Cost: $330 adults, $220 children under 17 You can purchase tickets at our online Shop

Note: If you choose to attend both weekend workshops and the Channelling Evening, total cost will be discounted to $650. (YOMMERS also receive an additional discount – we’ll tell you all about that in our facebook group!)

VIP Tickets: We have a limited number of VIP Tickets Available

Come hang out with me! As a VIP you’ll be invited to an exclusive breakfast and additional session with me before the workshop each morning starting at 8am. In these intimate sessions I will share extra teaching and give you the opportunity to ask personal questions and receive channelled information specifically for you! You’ll be given a deluxe participant’s bag with crystals chosen and programmed for you by me, as well as a beautiful journal and some other special goodies to help you make the most of your event. Our Goody Bag is TRULY Deluxe this year – you’re going to love it!!! You’ll also receive an MP3 of our private channelling sessions and guided meditations as well as a copy of the Friday Night Channelling event too. (Added bonus – you’ll also have first access to the new channelled crystals I’ll bring each day to replenish our shop stock!)

VIP Foundation Spiritual Practices – $585

VIP Meditation Mala – $585

VIP Weekend Ticket – $1100

For More Information Or To Book: You can register your interest with my wonderful team at nicolecodyinfo@gmail.com or come over to my Shop here on the blog from where you can buy your tickets direct.

 

Quick and Easy Bacon and Vegetable Pasta Recipe

“People just adore pasta. It’s a simple fact.” 
Marc Vetri

I’ve had a girlfriend staying with me for a few days. And for those few days it has been cold here at the farm. Both of us have been unwell, so our days have been napping, reading books in front of the fire, writing, doctor visits and more naps.

One night we were both exhausted and Ben had gone back to the city for the evening to check on his elderly mum, leaving us to our own devices. Suddenly it was dinner time and we were starving but exhausted – a difficult combo when you don’t have much energy but still want something a bit more elaborate than egg and toast.

Solution? Pasta!

In the cupboard I had some egg fettucine noodles – the lovely tri-colour ones that cook in six minutes.

In the fridge I had some locally raised and cured free-range streaky bacon rashers and vegetables.

We put it all together and in less than ten minutes we were eating the most delicious bowl of pasta with a little grated parmesan on top. Bellissimo!

How to make this dish fit your special eating requirements:

  • If you’re vegan swap out the bacon, butter and cheese, use vegan substitutes, or use a little tempeh for the bacon-y taste.
  • Vegetarians omit the bacon and add extra mushrooms
  • Use gluten-free pasta if you need to
  • Low-carb diet? Use a high protein pasta or substitute spiralised zucchini
  • Cow’s milk free? Use a little goat or sheep’s milk cheese on top – feta is awesome!

Ingredients (this fed two people REALLY well)

  • Egg fettucine (if you use another kind of pasta adjust your cooking time)
  • salt and pepper
  • 1 tablespoon of butter
  • Olive oil
  • 4 rashers streaky bacon cut into ribbons
  • 1 cup of sliced mushrooms
  • 1 generous teaspoon of crushed garlic (fresh or jar)
  • 1/2 red onion roughly diced
  • 1 cup chopped broccoli
  • 1 large tomato, diced
  • 2 large handfuls of green spinach
  • water

Method:

  1. Put a large pot of water on to boil and add salt to the pot. I use a heaped teaspoon.
  2. Place a large frypan on low heat and add a slug of olive oil. Chuck the bacon in and then increase heat to medium. Fry for a minute or two until soft, fragrant and a little browned.
  3. Your water should be boiling now so chuck the pasta in and give it a poke with a wooden spoon to make sure it all becomes submerged. Bring it back to the boil and cook according to instructions on your packet.
  4. Add your sliced mushrooms to the pan along with the tablespoon of butter. Fry for a minute and then add the onions and garlic. Continue to stir. If it gets dry add a splash of water to moisten things up again. Season with a grind of pepper and a little salt.
  5. Now add the tomato and cook that down. It should be smelling fantastic by now. Add another splash of water if needed. 
  6. When the pasta is a minute or two off done thrown your chopped broccoli in the pot too. 
  7. A minute to go – add your big handfuls of spinach leaves to the frypan and wilt them down.  
  8. Drain your pasta and broccoli and then add into the frypan if it’s big enough. If not add back to the pot and dump your frypan contents in on the top. Stir to combine. 
  9. Place pasta and sauce into bowls, add a little grated parmesan and enjoy your easy, yummy meal! 

 

 

Accelerated Channelling Course Update

“Every thought is a creative energy that moves the universe to action.” 
― Réné Gaudett

 

Hi, Lovelies!
I just wanted to let you know that we have been inundated with interest for our 2018 Accelerated Channelling course, mentoring and retreat.

Every place has now been filled and we also have a waiting list for this course. Expressions of Interest and Booking Form submissions are now closed.

We are so excited to be delivering this course, and sharing some of this material for the very first time. I know that many of you felt a strong calling to join us, and I wanted to reassure you that it’s not too late. Although our offering for 2018 is filled, we have some good news.

Currently, we are finalising dates so that we can run this same course again in 2019. Once again we expect this course to sell out very quickly. Those of you who were successful with your EOI but weren’t quick enough submitting your booking form to secure a place will be offered advance placement for next year’s course. We will then release details and an early-bird booking opportunity just as soon as we have all the details locked in.

If you wanted to apply this year but felt you weren’t quite ready I recommend you attend either of my one-day workshops that will be held in Brisbane at the end of this month. Foundation Spiritual Practices workshop on June 30 will give you the foundation skills you need to build a regular spiritual and energetic practice to prepare you for retreat. Making and Using Meditation Mala Beads on July 1 will help you to use meditation as a tool for developing your psychic and intuitive connection and is a logical step for those of you who are yearning for a deeper connection with self, Guides and God. Details on both of these courses are available here.

And of course if you want to see channelling in action come join me in Brisbane on Friday night, June 29 for an evening with me and my Guides. Details here.

Much love, Nicole  xx