Easy Coconut Custard – Low Carb, Paleo, Dairy-Free

“I hope there’s pudding!” ~ J.K. Rowling, Harry Potter and the Order of the Phoenix   This is a simple, satisfying and yummy dessert. It makes a firm custard, which would be very suitable as a pie crust filling. Coconut Custard is dairy-free, gluten-free and sugar-free, and high in protein and good fats. Plus it tastes […]

Easy Gluten-Free Coconut Macaroons Recipe

“A good cook is like a sorceress who dispenses happiness.”  ~ Elsa Schiaparelli   I love these simple little macaroons. So quick to make, so easy and they taste like heaven – all toasty and chewy on the outside and still soft and moist in the middle. These ones are gluten-free, and can easily be made […]

Easy Baked Cheesecake Recipe – Gluten Free, Sugar Free

“Stressed spelled backwards is desserts.  Coincidence?  I think not!”  ~ Author Unknown One of the not-fun parts of being unwell, or being on a restricted diet, is that treats seem to be harder to come by. So many desserts are crammed full of sugar, grains and fats. Or they have twenty steps, weird ingredients and […]

Healthy Apple Crumble Recipe

Apple crumble has been a family favourite in our house for years. Now Autumn has arrived in Australia all the new season apples leave us spoilt for choice, and they taste positively delicious baked into a dessert. I’ve modified this recipe so that it is gluten-free, sugar-free and so that it can also be dairy […]

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