“The quieter you become, the more you can hear.”
— Ram Dass
Hello, Lovelies!
For this quarter, I’ll be working with This Might Hurt Tarot by Isabella Rotman – a bold, honest, and deeply compassionate deck that doesn’t shy away from truth, but holds it with warmth, humour, and a fierce belief in your ability to grow through whatever life is asking of you.
Our card to guide us for the week ahead is the 2 – The High Priestess – a deeply intuitive card that asks us to trust our own inner wisdom, honour what feels true for us, and stop looking outside ourselves for permission, validation, or direction
2026 is a profoundly intuitive and creative year, encouraging adaptability, flexibility, and new beginnings that are both practical and sustainable.
May Energies
May is a month of Self-Leadership. It’s time to understand yourself more deeply; your motivations, your patterns, your habits. And the choices and actions in your life that may be pushing yourself beyond what is sustainable.
This is a month to take a long, honest look at your life and ask:
👉 Is this actually working for me?
Not just in terms of outcomes — but in terms of how it feels to live it. Because you may be achieving things. You may be showing up, pushing through, getting things done. From the outside, it might even look like success.
But underneath?
You might be tired. Overextended. Carrying an impossible weight, and yet… still carrying it.
May brings an invitation to change that. To begin aligning yourself with:
- work that feels meaningful and sustainable
- relationships that support rather than drain you
- creative paths that energise rather than exhaust you
This is also a month for moving out of stuckness through recognising the patterns that keep you:
👉 overcommitted
👉 overwhelmed
👉 saying yes when you mean no
Because once you see those patterns clearly, you can begin to make different choices, and that’s where true Self-Leadership begins. Not in doing more, but in doing what actually matters — in ways that honour and protect your energy, your values, and your wellbeing.
🌿This Week’s Guidance
The High Priestess steps forward this week, and her message is quietly insistent: you already know more than you think you do.
She is the card of intuition, of inner wisdom, of the slow, certain knowing that lives somewhere beneath the chatter of the day. She speaks to emotional depth and self-trust, and most of all to the kind of personal sovereignty that doesn’t need to announce itself. She simply is.
So this is not a week for endlessly polling other people about your life, or for handing your authority over to whoever asks for it most loudly. It isn’t a week for overriding your own instincts in order to keep everyone else comfortable. The High Priestess asks something gentler, and harder. She asks you to pause long enough to hear yourself clearly. Because underneath the noise, the opinions, the pressure to perform — your own wisdom has been waiting there all along.
You might find this week brings stronger intuitive nudges than usual. Vivid dreams, perhaps. A sudden emotional clarity that arrives without warning. Realisations that drop in fully formed while you’re doing something quite ordinary, like making toast, or watering the garden, or folding sheets. You may also feel a pull toward solitude, toward reflection, toward less talking and more listening. Pay attention to all of it. Your inner world is speaking, and what it has to say is worth more than another round of advice from people who don’t have to live your life.
There is a beautiful thread running through this card, too, about pleasing yourself. Not selfishness. Not carelessness. But the long-overdue permission to enjoy what you enjoy, to want what you want, to make what calls to you, and to stop editing yourself so heavily for the comfort of others. To put your energy — this week, not someday — into the projects and dreams and quiet choices that genuinely matter to you.
Here is the thing I have learned slowly, over a lifetime of doing it both ways. Every time you honour your own knowing, you strengthen it. And every time you override yourself to keep the peace, you weaken your trust in your own voice. It is that simple, and that costly.
The High Priestess reminds you that you do not need external permission to live a life that feels aligned for you. That permission has always been yours to give.
📖Journaling Prompt
Where in my life am I quietly ignoring my own instincts or needs in order to please others?
And what might shift, gently, if I trusted myself a little more deeply this week?
🌟 Top Tip of the Week:
A small practice for the week
Before you make decisions this week, pause for a breath and check in with yourself first. Not what will make everyone else happy, not what looks good from the outside, not even what should I do. Just this: what feels true for me?
Your inner wisdom grows stronger every time you stop and listen to it. Even a moment is enough.
Crystals to support you this week – Moonstone, Smoky Quartz, Selenite, Lepidolite, Amethyst, Citrine
My meditation space – the Autumn light is slanting differently now. And suddenly, it’s cold!
🌿A note from the Treehouse
The last few weeks have been quietly hectic. Lots of medical appointments, threaded with client sessions, and one lovely meet-up with writing friends. I’ve been grateful, more than once, for a freezer full of soup, leftovers and homemade baked beans, and for the small mercy of being able to pull together a meal without having to think too hard about it. Ben and I have also been eating the fridge and freezer down in preparation for our road trip, so dinners have had a slightly improvised, what-can-we-finish-tonight quality to them, which I’ve found I rather enjoy.
Up until Friday it was warm and sunny here. Then the predicted cold change came through, and suddenly the air has a different feel to it. The first leaves are dropping from the deciduous trees, growth in the garden has slowed right down, and it feels, all at once, not just like autumn but like winter is on its way. The Rose-Crowned Fruit Doves have moved on for the season, and the black cockatoos have arrived in greater numbers — wheeling through the trees in their slow, creaking, slightly mournful way. I always love seeing them.
This week I’ve cleared the decks so that Ben and I can have a second attempt at our much-needed road trip. We’ll be away for about a week, and dear friends are coming to stay at the Treehouse to look after Rufous and all my plants. I’ve already begun packing — a small overnight bag of medications and supplements, the only tea I can drink, my electric heat pack, and the various essentials I won’t need until I don’t pack them. There is also an esky with simple snacks, protein powders and electrolytes, which I’ve learned the hard way are non-negotiable when it’s late in the day, you’re somewhere unfamiliar, and you need to eat but can’t find anything that suits. My priority is comfort and sticking to my health plan, which isn’t always simple when you live with a strict regime. I’d love to free-range my diet for a few days, but I’m also pragmatic — I know how quickly I can come undone when I throw all the rules to the wind.
A bag of clothes will follow soon, with plenty of layers, because the week ahead is predicted to be cold and wet. Of course it is. Until today, we’d had weeks and weeks of sunshine. My dear friend Suzie gifted me a Kindle recently, which I’ve already loaded with books, and I’m hoping to wander into a few small bookstores along the way in search of new treasures. The only other things going in the car are my writing laptop, my journal, and a downsized version of my medicine bag, because writing most days has been my steady rhythm this year, no matter where I am or what the day has looked like.
What matters most, though, is the two of us — Ben and me, going wherever the car takes us, and spending some precious, uninterrupted time together.
Behind the scenes, I’ve also been steadily working on the sequel to How to Survive Dying, loosely titled The Second Chance Lounge. I’ve pitched How to Survive Dying to a second agent and drawn up a list of others to approach, though I’ll leave that next round of letters until we are home from the trip. It’s enough, for now, to know the list exists.
I’ve also been loving Substack. I hadn’t quite expected to find myself writing so much about myself there — my own life, my own knowing, my own spiritual experience — but it seems that’s the direction I’m being drawn into at the moment, and I’m letting that be alright. There’s something in this week’s High Priestess card that feels very close to what I’m doing over there. A quiet claiming of my own space. A willingness to write from the whole of my lived experience, rather than the edited, more comfortable version of it. It feels right, somehow. And suddenly there is so much to say.
In the middle of all this, Ben unearthed a box of old love letters, photographs and notes from the early days of our relationship, and we’ve been reading through them together this week. There is no greater privilege, I think, than loving someone and growing older alongside them — and finding, decades later, that the younger versions of yourselves were already pointing, however haltingly, toward the lives you would build together.
While sorting through some of that, I also realised, with some surprise, just how many of you have been with me for decades now too. That stopped me in my tracks a little. I felt deeply humbled, understanding the depth of that. So if you’re one of those long-standing readers — thank you. And if you’re newer here, welcome. There is room for all of us in this small, considered corner of the world.
For now, life continues here at the Treehouse — the kettle on, soup in the freezer, the road trip almost ready, and the cockatoos calling each other home through the rain.
Rufous is asleep beside me as I write this, misting rain moving softly through the trees. Here’s what the sky looks like:
Wishing you a wonderful week.
With love from the Treehouse, Nicole xx





A great book on Audible for a road trip is
1. The borrowed life of Frederick Fife.
2. Theo of Golden.. The beginning is a bit dry but wow it is a book you never forget. I want to be like Theo.
Have a fun road trip.
Be well.
Marian
Thanks Nicole. I hope you have a wonderful time away. So nice to hear of those love letters and your life together. 🚗📚🧺