Nicole, honestly, how much worse did you need this pain to be before you actually took it seriously? Doctor to me, ER Hey, Lovelies. This is a short, sharp and sweet post, but it’s important. If you know your body, and it starts behaving in a way that is not normal, do something about it. […]
Finding Your Power Zones!
The greatest weariness comes from work not done. Eric Hoffer Hey, Lovelies! Do you know what your Power Zones are? Power Zones are times of the day where you have strong energy – either mental or physical. You might have a peak period for creativity first thing in the morning, but find that mathematics or […]
Relationship Check-In Time!
Indifference and neglect often do much more damage than outright dislike. J.K. Rowling, Harry Potter and the Order Of The Phoenix Hey Lovelies, August is almost here, and it’s a big heart-centered month. So, before we get there, I want you to check in with yourself. How are your relationships going? I don’t just mean […]
Tune In To Your Body This Month!
“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” ~ Deepak Chopra Hello, Lovelies! Have you felt a shift this month, especially in regard to your health and wellbeing? The students who attended […]