Finding Your Power Zones!

The greatest weariness comes from work not done. Eric Hoffer Hey, Lovelies! Do you know what your Power Zones are? Power Zones are times of the day where you have strong energy – either mental or physical. You might have a peak period for creativity first thing in the morning, but find that mathematics or […]

A Week To Tune In – Monday Oracle 28 January 2019

“Listening is about being present, not just about being quiet.” ~ Krista Tippett Hello, Lovelies! January is a month for planning, and for becoming clear about what matters to you. It’s a month for prioritising, honouring your heart and putting routines and acts of self-care into place for the year ahead. Keep that in mind as […]

Listening To My Body

“The world is too much with us; late and soon, Getting and spending, we lay waste our powers; Little we see in Nature that is ours; We have given our hearts away, a sordid boon! This Sea that bares her bosom to the moon, The winds that will be howling at all hours, And are […]

Taking Time To Tune In

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” ~ Gautama Buddha   I’m late to blogging this morning. Why? As I do every morning, when I woke up I tuned in to myself – to see how I felt, to feel what I needed. […]

Journal for Clarity and Connection 1 – All about my Body

Week 1:  All About My Body This week we are focussing on our physical bodies and all that entails for us.  Our plan is to understand and connect with our physical selves, a part of us often ignored as we rush through our busy lives. Journaling Exercise: Buy a journal if you don’t already have […]

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