I don’t just meditate to find stillness and peace. I also use meditation for shamanic and mystical work. I use it to connect with and help my students, I use it to access healing, and to share and support energies.
Have you ever wished you could travel back in time? After being so deeply connected to my dear departed Great-Aunt yesterday through the fragrance of roses, it got me thinking about the number of times a smell or an odour has transported me to another time or place. Scent can be a powerful memory […]