Mini-Retreat Day 5 – Our Final Day

“Connecting with yourself and knowing yourself is a monumental and life changing event.” ~ Bryant McGill   It’s the final day of our Accelerated Channelling retreat today, although we still have another month together of online lessons and sharing. It’s also the final day of your Mini-Retreat, although you still have a whole lifetime of […]

Mini-Retreat Day 4 – Deepening Our Connection

“Reach deep within, and reconnect with the essence of your being.” ~ Bryant McGill     We become better at something through practice. This is as true for meditation, spiritual connection and soul growth as it is for any other skill. If we have a desire to become more spiritually connected, more energetically attuned – then […]

Mini-Retreat Day 3 – Integration

“As we increase in our awareness and our integration of Self the process of integration grows and expands as we begin to incorporate the fullness of our nature, that of our spiritual nature or our Soul.” ~ Genevieve Gerard   It’s Day three of our mini-retreat, and the energy today is all about consolidation and […]

Mini-Retreat Day 1 – Higher Self Connection

“I like to listen. I have learned a great deal from listening carefully. Most people never listen.” ~ Ernest Hemingway “You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the sacred […]

How You Can Have Your Own Mini-Retreat Alongside Ours!

“Peace comes from within.  Do not seek it without.” ~ Gautama Buddha “Have patience with everything that remains unsolved in your heart. …live in the question.” ~ Rainer Maria Rilke   We’re on retreat for the next six days… I always choose my dates carefully, years in advance. (In fact, truth be told, I have […]

How to do a Ten Minute Mini-Retreat

“But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” ~Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha   I have a girlfriend who is about to wing halfway around the world to gift herself a two-month retreat at a health and […]

How to take a Blessings Bath

“The unthankful heart discovers no mercies; but the thankful heart will find, in every hour, some heavenly blessings.”  ~ Henry Ward Beecher Today’s post is all about nurture. I want to share with you a process that I call a Blessings Bath.  I usually take a Blessings Bath when I am feeling anything but blessed; when […]

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