Waves, Quiet, Prayers and Stones

“Have you ever heard the wonderful silence just before the dawn? Or the quiet and calm just as a storm ends? Or perhaps you know the silence when you haven’t the answer to a question you’ve been asked, or the hush of a country road at night, or the expectant pause of a room full […]

The Energies of May – 2017

“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” ~ Amelia Earhart   Hello, Lovelies Breathe a sigh of relief. May is here with her gentle heart-nurturing energies, after the upheavals, revelations and hard work of April. We’ve identified or faced the difficult stuff, and now […]

A Moment of Perfect Peace

“Spirituality is not to be learned by flight from the world, or by running away from things, or by turning solitary and going apart from the world. Rather, we must learn an inner solitude wherever or with whomsoever we may be. We must learn to penetrate things and find God there.” ― Meister Eckhart Very […]

What Quiet Sounds Like

“On soft Spring nights I’ll stand in the yard under the stars – Something good will come out of all things yet – And it will be golden and eternal just like that – There’s no need to say another word.” ~ Jack Kerouac, Big Sur It’s late at night. Or to be more accurate, early morning. I’ve […]

Chronically ill and Happy!

“The individual who says it is not possible should move out of the way of those doing it.” ~ Tricia Cunningham   I’m not happy because I have a chronic illness – I’m happy because I still love my life! It’s possible, and in fact I think it’s necessary, to find happiness when life has dealt […]

The Importance of Living from Your Heart Right Now!

“Imagine all the people living life in peace. You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us, and the world will be as one.” ~ John Lennon Have you noticed it?  Maybe it’s you, maybe it’s the people around you, being a bit scratchy, reactive or […]

A heart-centred week!

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” – Dalai Lama This week I’m going to focus on all things to do with the Heart Chakra. We’re going to have a heart-centred week. Starting […]

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