“A good selfie is when you successfully capture the feeling of that very moment!”
~ Anamika Mishra
Yesterday I ventured out into the world for the first time in weeks. This flu has really laid me low, and I’m still far from well but yesterday Ben, Cafe Dog and I went out to check the mail at our post box, to food shop for his mum and to grab a quick coffee.
Harry Dog was thrilled to finally leave the house too. Me? I was not quite with it, but grateful to be dressed and upright.
Makeup and hair styling? All too hard. I was clean, I smelled okay, and I’d swapped pyjamas for going-out clothes. As far as I’m concerned that’s a win!
We were out for less than an hour, by which time I was completely exhausted, but it was worth it to feel like part of the human race again.
I know. I can hear you saying it. I’m damaging my personal brand with these awful selfies. First it was thigh gap, and now real and unadulterated images of me feeling crappy and fluey and still quite horrid (and still with bad hair, wrinkles and oldness).
I’m really a bit over all of these images and stories in my social media feed about how to lose weight, look younger, have bigger boobs, fewer wrinkles, smaller thighs (or thigh gap!) or whiter teeth, and all of those images of perfectly happy people having perfectly wonderful lives.
Does your life look like that?
Mine doesn’t. And sweethearts it is absolutely fine if yours doesn’t either.
Today I want you to embrace yourself just as you are. Give yourself a hug or a virtual high-five from me if you’ve turned up for life today – no matter how hard things are right now. Give yourself an elephant stamp if you managed some personal hygiene. Have a gold star if you accomplished something on your list. Kind to yourself or others? Seriously – you deserve a medal! That’s the world I want to live in. I want a world filled with people who are honest and vulnerable and real – who show up courageously when life is hard, who reach out to others when they have the strength to do so, and who ask for help when they are struggling to manage on their own.
Let’s be kind to all those people with perfectly curated social media lives too. Because I can guarantee you that behind those images will be the same kinds of health dramas, money problems, relationship issues, depression, anxiety and ‘stuff’ that all the rest of us experience. They were just careful to edit those bits out before they put their life on display.
That’s one gift that chronic illness has given me – I’ve realised what matters, and it certainly isn’t about living my life to impress other people.
Lovelies, let’s agree to just keep being ourselves and to support others to be themselves too. Doesn’t that take off an enormous amount of pressure? Without that pressure we’ve freed up untold energy to put to much more constructive uses. Hooray for that. Hooray for real.
Biggest hugs to you from my personal-brand trashing self, Nicole ❤xx