Are You The One In Four? A Letter To A Judgemental Friend

“I suppose sooner or later in the life of everyone comes a moment of trial. We all of us have our particular devil who rides us and torments us, and we must give battle in the end.”  ~ Daphne Du Maurier *Long read ahead. Go grab a cuppa. Someone, a friend (or maybe not), send me a […]

Saying No to Conditional Love

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don’t know it, all of that doesn’t even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of […]

Do Not Be Friends With Mean People!

  “It is only the great hearted who can be true friends. The mean and cowardly can never know what true friendship means.”~ Charles Kingsley I spent some time with a little girl yesterday who is having a hard time with other girls being mean and bullying her at school. Madeline (I changed her name here, […]

Ditch those Toxic Friends!

“How people treat you is their karma; how you react is yours.” ~ Wayne Dyer A woman I’ve known since school rang me in tears yesterday, totally confused about who she is, and what she is capable of.  She’s depressed, lost and about to give up on a dream that once upon a time was […]

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