Those who wake at this hour feel a lonely separation from everyone but night birds and ghost crabs, never imagining the legion of kindred souls scattered in the darkness, who stare at ceilings and pace floors and look out windows and covet and worry and mourn. Kathy Hepinstall Hey, Lovelies. I could have titled this […]
Stop Telling Yourself You’re A Failure
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. Maya Angelou Hey, Lovely. I have something important to ask you today. I want […]
Can’t sleep? Intuitive senses on overdrive? Blame it on the Moon!
“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power […]
Are you taking care of you?
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~ Deborah Day Many of my friends are healers. They come from widely different schools and philosophies of healing – general medical practitioners, environmental medicine specialists, acupuncturists, naturopaths, herbalists, body […]
The Man In The Dress – A Tale of Courage
“A mother is the truest friend we have, when trials heavy and sudden fall upon us; when adversity takes the place of prosperity; when friends desert us; when trouble thickens around us, still will she cling to us, and endeavor by her kind precepts and counsels to dissipate the clouds of darkness, and cause peace […]
Seeking Help Is Not Failure
“You are never strong enough that you don’t need help.” ~ César Chávez I had a long chat with a close friend yesterday. She’s been struggling for a while – I’ve heard it in her voice, I’ve seen it in the way her usual happy disposition had given way to a furrowed brow, a […]
The Perils of 2AM Thinking
“Worrying is carrying tomorrow’s load with today’s strength – carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.” ~ Corrie ten Boom Have you ever stayed up all night stewing about something? Or woken up in the middle […]
When you don’t know what you want…
“Even though there are no ways of knowing for sure, there are ways of knowing for pretty sure.” ~ Lemony Snicket Yesterday’s post was all about using your imagination to create a day designed around one thing – giving yourself emotional satisfaction and pleasure. I was thrilled with your responses – it’s such a fun game […]
Eight Ingredients for Better Health
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. Buddha Our bodies are the vehicle for our Souls. By honouring and looking after our physical vehicle we are then much better able to access and work with our mental and spiritual gifts. […]
Drinking in Colour – how to do a Healing Walk
Have you ever had a rough day? Silly question. Of course you have. Like you, I have my occasional difficult patch, that place in my life where emotionally (and sometimes phsyically) I am stretched thin. Sometimes it’s from psychic work, sometimes the dramas of life – it never really matters how I get there, once […]