When we strive to become better than we are, everything around us becomes better too. Paulo Coelho Hey, Lovelies. What do you do to manage overthinking, stress and bad moods? As a highly sensitive person, and someone with a chronic degenerative illness, I have found that pain and overwhelm can sometimes trigger me into becoming […]
Breaking Inherited and Created Patterns of Low Self-Worth
“As long as you look for someone else to validate who you are by seeking their approval, you are setting yourself up for disaster. You have to be whole and complete in yourself. No one can give you that. You have to know who you are – what others say is irrelevant.” ~ Nic Sheff […]