Stop the Hustle! Resting and Healing Is Work Too!

 “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ~  Rumi   In the northern hemisphere on August 21 we experienced a total solar eclipse. Do you remember? That momentary quietening of the sun’s energies allowed a ramping up of our intuition. The eclipse also heralded […]

Guided Meditation for Orienting Soul Awareness

“Our soul, our true self, is the most mysterious, essential, and magical dimension of our being. In fact, it is not a separate reality, as traditional Western thought views it, but the cohesive force that unites our body, heart, and mind. It is not a ghost trapped somehow in the physical machinery of our body […]

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