“Cultivating an attitude of gratitude begins with counting your blessings. In simpler terms, gratitude is expressing thanks for gifts we receive. Genuine gratitude helps us to see the little things in life that are often overlooked, yet so precious.” ~ Dana Arcuri Every morning I wake up very early, and then I meditate for […]
2013 – Guidance for the Year Ahead
Happy New Year and welcome to the energies of 2013! New Year’s Day is always a special time for me. I like to welcome the day with meditation, a walk at the beach, and a swim in the ocean (one of the benefits of it being summer in Australia right now). Then over the course […]
The Connection Hour – Or, Why do I keep waking up in the middle of the night?
“Sleep is the best meditation.”~ Dalai Lama Are you waking up in the middle of the night? Does it happen on a semi-regular basis? I don’t think it’s insomnia. I diagnose this as a psychic connection issue. If you’re reading this, in fact I’m sure it’s a connection issue. And I know just what to […]