Energies of June 2019

“An awake heart is like a sky that pours light.” 
~ Hafiz

Hello, Lovelies!

At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a card to support the energies of the month. The deck I am using this year is The Good Tarot by Colette Baron-Reid, and June’s card is 8 of Fire.

June brings energies of growth and transformation. 

This month you can build on existing situations, foundations and opportunities, further transforming your life through work and self-belief. You’ll start to see results, and your progress will become visible to others too.

The power of teamwork and of focus can’t be overestimated this month. There are so many choices in front of you now, and you may feel like there are too many choices and that everything is moving past you too fast. 

If you feel like that, look for some quiet time amid the bustle and haste. Use nature and meditation to bring you back to calm. Choose just a few things on which to focus. 

Let the rest go for now, or delegate it to someone else. And get a team together – people who can help and support you. You’ll go so much further together than trying to get it all done on your own.

June puts an emphasis on your health, healing and wellbeing. Don’t let your health slide at the expense of your dreams and goals. Look at ways to work sustainably and get help wherever you can.

Make sure to get a health check, and to keep on top of all of the habits and choices that let you live your best life.

Leave a little time for celebration this month too. Don’t let everything be everyday ordinary. 

You don’t need a reason to celebrate – being alive is enough! 

Surround yourself with people who support and uplift you. 

Do things that make you feel alive. Celebrate others too. Share the joy around.

Fill your life with colour, love and passion. Trust in the journey and believe in good outcomes.

Best crystals this month?

Map Jasper and Peach Moonstone

Map Jasper

Map Jasper helps you to concentrate, analyse and understand. It supports the adrenals and counteracts overthinking and intellectual exhaustion. 

Peach Moonstone

Peach Moonstone encourages self-care, soothes worry, raises vibration and stimulates your capacity to problem solve using both intuition and reason.

Essential oils to support your journey?

My choice for oils that will support focus, clarity, planning and action this month are Peppermint, Rosemary and Lemon. Choose one or all of them for your diffuser – they work beautifully together.

For relaxing, enjoying lift and lifting your mood try any of these oils on their own or in combination – Wild OrangeLavenderGeraniumFrankincense and Cinnamon Bark.

I’m passionate about essential oils and their capacity to support our wellness journey and our spiritual and emotional wellbeing. If you’d like to know more or want to source the oils I recommend and trust visit this site or contact me at channelnc@gmail.com

Want to get even deeper on your spiritual journey and psychic awakening?

Think about taking the last remaining place on my upcoming Temple of Light Shamanic Meditation RetreatMore details on that here.

Wishing you a satisfying journey this month. Make the most of it – these energies are life-changing and life enhancing.

Lots of love, Nicole xoxo

Crystals To Soothe Anxiety

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“P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired… it’s not going to kill you. Ask anyone who’s been through it.” ~ Danielle LaPorte

 

I’ve had another excellent question come through on facebook that I thought I’d answer here:

Hey Nicole! A quick question for you… What is a good crystal to calm anxiety? I am feeling extremely anxious! In a week today we are flying to Europe for a long planned family holiday. Very exciting but I am feeling paralysed from anxiety. My son is having his last week at preschool, which marks the end of this early child rearing chapter so am feeling anxious about change too! I suffer from GAD! Anyway… I feel like I should meditate but I feel like I have so much to do!!! Perhaps a crystal in my pocket to hold, while I’m going about my business will give me some focus? Thanks for listening! Trishx

Hi Trish, and all who suffer from anxiety, here are my top recommendations.

  1. Celestite. Celestite is a beautiful blue crystal that is soothing to hold, and that powerfully connects you to the angelic realms. It’s enough just to hold it, for its calming energies. But if you feel drawn to angels there is more you can do. When you first choose a celestite, hold it in your hands and say out loud: Unnamed Angel – I call on you to help me manage and overcome my anxiety (or whatever your issue is). Please hold me safe and lift me up. Thank you. Trust that an Angel will come, specifically for you and your anxiety. Talk to your Angel often. Out loud. Softly is fine. Name specific things that are troubling you, where you require help. Know that they will hear you and help you. Please thank them as well. Just having the stone in your pocket will be a comfort. You could also choose one to wear. 2015-11-24 07.03.45
  2. Amethyst. Most people don’t think of amethyst in relation to anxiety, but holding this crystal helps slow beta brainwaves (the same ones that slow down with meditation) and brings feelings of peace and tranquility. When you hold it deliberately slow yourself down and focus on your breathing until calm returns. You can also use it to call on your Guides for help and support. 2014-11-16 05.24.43
  3. Black Tourmaline. For fear and major freak-outs, nothing beats the grounding, protective and earthy energies of Black Tourmaline. It works fast to settle fear and panic attacks. Not a stone for comfort – just a stone to break those unhelpful thought and emotion patterns and to normalise you back into yourself again. I use this crystal when I’m flying if the turbulence is bad… 2015-11-24 07.07.40
  4. Lepidolite. This delicious stone contains lithium and is wonderful as a brain rebalancer. Exceptionally soothing to hold, and combats overthinking (especially of the OCD kind). It induces a sense of calm and helps you to think and feel without being hypersensitive or easily triggered. A perfect stone in your pocket for everyday anxiety, or to hold in stressful situations. Great for students during exam time too. 2015-11-24 07.05.00

 

I still think there’s room for a quick meditation in there too, Trish. No matter how busy you are. Here are a few quick and easy ones I can recommend:

Taking Energy from Trees

A Simple Meditation For Stress, Anxiety and Fatigue

Three Minute Essential Oil Meditation   For anxiety I recommend Lavender, Young Living’s Peace and Calming or Stress Away, Cedarwood or Vetiver.

Big love and hugs, Nicole xx