The Energies of August, 2020

What drains your spirit drains your body. What fuels your spirit fuels your body. Carolyn Myss Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a card to […]

Cleaning Up and Clearing Out – Monday Oracle 11 May 2020

“There’s memory clutter, which reminds you of an important person, achievement, or event from your past. I think memory clutter often gathers in the homes of people with some degree of depression. And then there’s “I might need it one day clutter, in which people hang on to stuff in anticipation of an imagined future. […]

Green Boost Detox Smoothie

“If you don’t take care of this the most magnificent machine that you will ever be given…where are you going to live?” ~ Karyn Calabrese   One of my most favourite things is food. And I want my food to be a delight – even as it is healing and nourishing me. This smoothie is […]

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