It’s Friday – You’ll find me at the Mullum Markets

“When you wake up in the morning, Pooh,” said Piglet at last, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” “I say, I wonder what’s going to happen exciting today?” said Piglet. Pooh nodded thoughtfully. “It’s the same thing,” he said.”  ~ A.A. Milne   It’s […]

My Friday Morning at the Mullumbimby Farmers’ Markets

Excitement! I went on a short outing today to my favourite local Farmers’ Market at Mullumbimby. After the last few horrendous days of Lyme herxing I appreciated the fresh air and change of scenery… My first stop was an excellent breakfast from The Nomadic Kitchen – Rice, banana and tomato sauce, and fried egg. I can’t […]

Where have all the flowers gone? OR Vote for Variety!

“Arranging a bowl of flowers in the morning can give a sense of quiet in a crowded day – like writing a poem or saying a prayer.” ~ Anne Morrow Lindbergh Right beneath our noses something sneaky is happening. Our choices are becoming more limited, even as it appears that there is greater diversity in the […]

Farmers’ Markets – Nom Nom Nom!

“Don’t eat anything your great-grandmother wouldn’t recognize as food.” ~ Michael Pollan Have I told you how much I love food? I do, you know.  Food is one of life’s great joys for me.  There is nothing better than fresh food – from produce grown with love and care. Good food is medicine for the […]

How to nurture your connection to the Earth

Then I was standing on the highest mountain of them all, and round about beneath me was the whole hoop of the world. And while I stood there I saw more than I can tell and I understood more than I saw; for I was seeing in a sacred manner the shapes of all things […]

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