Stop Second-Guessing Yourself!

“I was afraid to be confident for a long time. I had to quit second guessing everything because I worried so much about being wrong or worse, offending anyone. It was never intentional, but I wasted far too much energy and time holding myself back.” ~ Emilyann Allen Hey, Lovelies, I have a short but important […]

How To Clear Old Fears And Stuck Emotions

Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing […]

Advice for Emerging Sensitive and Psychic Souls

“May you always find your intuitive voice and may the language of your intuition sing.” ~ Jodi Livon Hello, Lovelies!If you’re sensitive energetically then you are bound to be sensitive in other areas of your life.  This is especially true if you are going through a process of spiritual or psychic awakening. At a time of awakening, […]

Intuitive Oracle Card Reading Challenge – Day 8

“Sometimes you don’t know when you’re taking the first step through a door until you’re already inside.” ~ Ann Voskamp   Today’s the last day of our online Oracle Card Challenge. Thanks so much for having been a part of it! For our final question, we’re throwing things open to the Universe and our own Inner Wisdom. […]

Intuitive Oracle Card Reading Challenge – Day 7

“Folks are usually about as happy as they make their minds up to be.” ~Abraham Lincoln   In these last few days of our Challenge we’re examining directions we can follow that will be meaningful and enjoyable for us. Remember that using cards is a way to access your intuition and inner knowing. If a […]

Lighting The Way For Others – Monday Oracle 29 October 2018

“Share your knowledge. It’s a way to achieve immortality.” ~  Dalai Lama   Hello, Lovelies! October brings our focus back to our home environment, our heart-space and our soul’s journey. We’ll feel a need to nest, to clean and beautify the spaces where we spend most of our time (this could be your body, home, work or […]

Intuitive Oracle Card Reading Challenge – Day 6

“It’s very simple; just look at your life to see where you’re heading. You’re always in a momentum of something.” ~Maria Erving   In these last few days of our Challenge we’re going to look at what direction we can follow that will be meaningful and enjoyable for us. Remember that using cards is a […]

Intuitive Oracle Card Reading Challenge – Day 5

“I set out to discover the why of it, and to transform my pleasure into knowledge.” ~Charles Baudelaire   Now we have a clearer understanding of where we are in our lives right now and how we got here, we’re going to look at what direction we can follow that will be meaningful and enjoyable […]

Intuitive Oracle Card Reading Challenge – Day 4

“Within you lies your strength.” ~Lailah Gifty Akita   Over the next few days we’re looking at the things we’ve forgotten or are neglecting that could bring meaning, wellness or peace back into our lives. Remember that using cards is a way to access your intuition and inner knowing. If a card comes up that […]

Intuitive Oracle Card Reading Challenge – Day 3

“Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.” ~Laurette Gagnon Beaulieu   Over the next few days we’re looking at the things we’ve forgotten or are neglecting that could bring meaning, wellness or peace back into our lives. Remember that using cards is […]

The Energies of March– 2018

“Don’t you ever let a soul in the world tell you that you can’t be exactly who you are.”  ~  Lady Gaga Hello, Lovelies  March is a month for relationships, commitment to what matters to us, and for being unapologetically ourselves. The more we stay true to ourselves in March the more we will be […]

A New Journal Challenge For You!

“The wound is the place where the Light enters you.” ~ Rumi Writing a journal is something I’ve done since I was a child. I don’t mean a simple diary, where you record the events of the day. You know what I mean… I ate this. I did this. Someone said that. No. I mean a place […]

Making My Life Work for Me – Week 1

“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.” ~ Mary Anne Radmacher   Welcome to Week 1 of our six week Making My Life Work for Me […]

Using your Internal Compass to Navigate Life

At any moment, you have a choice, that either leads you closer to your spirit or further away from it. ~ Thich Nhat Hahn Inside each of us in a compass.  Although we can’t see it, it spins and turns in ways we can feel, if only we learn to tune in to it. The […]

Writing Yourself into Abundance

Money frees you from doing things you dislike. Since I dislike doing nearly everything, money is handy. – Groucho Marx Writing is a powerful way to get unblocked and back into flow, and one of the areas we often seem to be out of flow is around the area of Abundance. Abundance can be many […]

Attracting Love – Part 1

There is only one happiness in life—to love and be loved. ~ George Sands (Image by Idea Go) Love is one of the essential things that all humans need to sustain us, and to make life worthwhile. What is the heart chakra for, if not to give and receive love? We need to make ourselves […]

Healing the Heart Chakra

  “Tears are words the heart can’t express” ~ Anon “The soul would have no rainbow if the eyes had no tears” Native American Saying Often we look outside ourselves to find comfort, and to release and heal emotional and energetic blockages and traumas.  While there are many loving and qualified people available to help […]

Feeding the Heart Chakra

Energy of the Heart Chakra The heart chakra, an energy centre located at our heart, is an open doorway, the anchor for our soul, and the seat of love. Its colour is a magnificent shade of rich emerald green. When your heart chakra is open and balanced you will be in a space of self-love, self-nurture, […]

A heart-centred week!

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” – Dalai Lama This week I’m going to focus on all things to do with the Heart Chakra. We’re going to have a heart-centred week. Starting […]

How to nurture Inner Peace

“Peace of mind is not a goal I need achieve.  It’s a place inside I never want to leave.  Close my eyes, I still my thoughts and then I say I will choose to live in peace today.” – Robert Alan           (Beautiful image by anankkml) Most of us live bombarded by […]

A week-long course in journalling – Day 7

One of the coolest aspects of journalling is that it allows you to delve into the wild and magical stream of your imagination.  In the Land of Imagination, anything is possible! This is  important news for  people who draw constantly on creativity to enrich their work-day, or perhaps even to sustain their livelihood.  A well-nourished […]

A week-long course in journalling – Day 6

How do you know what your deepest truth is, especially when you spend too much time in your head? There are the things we tell ourselves to be true, and things we know and believe, and this information is readily accessible to us.  In fact we’ve already tapped into it in Day 4‘s journalling work. It […]

A week-long course in journalling – Day 5

One of the most powerful laws I have ever come to understand is that the Universe unfolds before us based upon vibration – influenced by the energy of our thoughts and intentions and the emotions we attach to those thoughts and intentions. Whatever you give the most thought to, and whatever thoughts you attach the […]

A week-long course in journalling – Day 4

So many things rattle around in our brain, and in that crowded space they are never given air or light or room to grow.  Today we are going to capture some of those wild thoughts and imaginings, those some-time longings and almost forgotten wishes, and give them roots in the rich soil of our journal. […]

A week-long course in journalling – Day 2

So here we are – ourselves, an empty book, and a few old-fashioned writing implements.  Over the next week I’m going to give you some techniques for extracting what’s on the inside of you and pouring it out onto those pages.  Exciting, huh? Huh? Hello?  Yes… I know most of you are eager to get […]

A week-long course in journalling – Day 1

Want to join me for a week of free journalling instruction?  I’m a big fan of journalling, and have filled endless diaries and notebooks over the last 20-odd years. It’s a great way to get time alone with yourself, and it helps with that often difficult task of knowing ourselves, and all our messy hopes, […]

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