Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame. Brené Brown, The Gifts of Imperfection Yeah, we knew it would happen. Lots of people had an opinion about my post […]
Are You The One In Four? A Letter To A Judgemental Friend
“I suppose sooner or later in the life of everyone comes a moment of trial. We all of us have our particular devil who rides us and torments us, and we must give battle in the end.” ~ Daphne Du Maurier *Long read ahead. Go grab a cuppa. Someone, a friend (or maybe not), send me a […]