Just For Today, Choose Kindness

“Be kind whenever possible.  It is always possible.”

“When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.”

~ Both quotes from The Dalai Lama

I have a little challenge for you today. It’s a kind of soul medicine, and although it can be a little difficult if you’re out of practice, the more you move into the energy of this challenge the more you will find that it was always your soul’s default position. Think of this challenge as a way to restore your factory settings!

Ready?

Just for today, choose kindness.

Choose to smile from your heart.

Hold back any harsh thoughts, words or criticisms, and find a way to be gentle in your dealings with self and others.

Let kindness be both your journey and your destination.

Just for today, choose kindness.

Let kindness colour the way you see the world.

Put away judgement, and seek out things that can swell your heart with gratitude.

Look for the good in people, the beauty in your surroundings, the blessings at your feet.

Appreciate the simple things, and if you can, share those simple things with others.

A caring word, a gentle touch, a nod of support – none of these things will cost you a penny, but to someone they might be priceless gifts.

When we choose kindness, we ease the way for ourselves and others.  We become an agent for flow and abundance.  Our attitude affirms the goodness and connection inherent in this experience we call life.

We may become an Earthly Angel for someone for whom the Universe intends support or encouragement. God and good can only work THROUGH us. Why not be an agent for that good? Why not be choose to be part of a deliberate energy of love and positivity?

Whatever we choose to think and believe, whatever actions we offer up to the world, our energies come back to us, multiplied.

Trust that the kindness we offer today will find its way back to us when we most need it.

Through the act of living from our hearts, we are transformed, becoming magnetic to even more good-will and positive energy.

Just for today, choose kindness.

Let the energy of love transform your life.  Let the energy of love transform our world.

Just for today, choose kindness.

Today, in someone’s darkness, you can be the Light. ♥

Sending all my love to you, Nicole xoxo

The Importance of Living from Your Heart Right Now!

Image from www.aflourishinglife.com

Image from www.aflourishinglife.com

“Imagine all the people living life in peace. You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us, and the world will be as one.”

~ John Lennon

Have you noticed it?  Maybe it’s you, maybe it’s the people around you, being a bit scratchy, reactive or less than loving? Don’t worry, it’s the last of 2012 going out with a bang.

2012 marked the end of an Age for mankind and our planet. 2013 is the beginning of a whole new energy.  And right now we’re feeling the last tetchy remnants of that old energy sliding away. You might even be grieving for it a little right now. Even when it’s right to move on, we still sometimes mourn what was, or grieve for those lost opportunities.

Sure, some of you will be already in a place of clarity. Some of you will already be in your heart. It might just be everyone else around you bringing you down.

But for some of you, well, your life might look messy.  The shit might be hitting the fan. Or you might be questioning things that a week ago looked solid and good.

It’s okay. It will pass, and when it does you’ll move into a much better space of clarity and flow.

But don’t feel powerless right now. You can help. How? Live from your heart, even as you speak your truth. Make a conscious effort to come from a place of kindness, wisdom and grace. Be the calming balm that soothes the itch, and the still waters that quench the raging fire. That’s what it is to be a Lightworker. You bring light and love to dark places.

Image from flickr

Image from flickr

I’ve recorded a short meditation for you, to help you deal with these unsettling energies. Even if you’ve been unaffected, the meditation will still be useful, as you anchor positive energy for others as well as yourself.  All you need to do is click on the link below.

Nicole Cody’s Guided Meditation – River of Love

Thank you for all you are doing in the world.  Thank you for living from your heart.  If that’s all you ever contribute to the world, be assured, that is more than enough.

Bless ♥ xx