Are You Honouring Your Need To Cocoon?

“Most of the things we need to be most fully alive never come in busyness. They grow in rest.” ~ Mark Buchanan The energies of June, and more specifically of this week, call on us to make rest a priority. For many of us, the start of 2018 has been busy. For some, it has been […]

It’s The Weekend. I Have A Project For You!

“I live to enjoy life by the littlest things, feeling the grass between my toes, breathing fresh air, watching the wind sway the trees, enjoying the company of loved ones, a deep conversation, getting lost in a good book, going for a walk in nature, watching my kids grow up. Just the feeling itself of […]

10 ways to make a little extra time in your life

“Time is an equal opportunity employer. Each human being has exactly the same number of hours and minutes every day. Rich people can’t buy more hours. Scientists can’t invent new minutes. And you can’t save time to spend it on another day. Even so, time is amazingly fair and forgiving. No matter how much time […]

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