Not on my watch. Nicole Cody I was just about to go to bed the night before last, when I saw a message pop up on my screen. I was so tired. I’d had a run of big days and I needed an early night. The person kept adding to their message. I wanted to […]
Do Your Eyes Do This Weird Thing During Meditation?
“An awake heart is like a sky that pours light.” ~ Hafiz Yesterday I received an email from a reader who has been experiencing something unusual when they meditate: ‘Just a small question about meditation. Have you experienced a change in lighting sometimes, like the whole room’s lighting changes? Such as, everything has a slight yellow and […]