Why Kindness And Goodness Matters

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.”  ~ Roy T. Bennett Life can be a difficult ride, and each of us at times will know pain, trouble, loneliness and struggle. That’s […]

Endings and Beginnings

“And suddenly you know: It’s time to start something new and trust the magic of beginnings.” ~ Meister Eckhart   It’s our final morning of retreat, before we come back into the world again. One thing is certain. So much will be different after today. So different that lives will feel unrecognisable. And yet, most of […]

Invisible Acts of Love and the Importance of Uplifting Others…

‘Tis the everyday things that really count, And the everyday people we know; And everyday kindnesses go very far, Toward making a heaven below. Life can be a difficult ride, and each of us at times will know pain, trouble, loneliness and struggle.  That’s why it is so important for us to practice love and […]

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