Just Tell One Person…

“The key is this: Meet today’s problems with today’s strength. Don’t start tackling tomorrow’s problems until tomorrow. You do not have tomorrow’s strength yet. You simply have enough for today.”  ~ Max Lucado Did you read yesterday’s post about the energy of this week? It’s a week of help coming our way, and of hope being […]

The Power of Sharing Our Shames

“Shame is a soul eating emotion.” ~ C.G. Jung “If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~ Brené Brown   We did something very powerful yesterday, here at our retreat. Earlier in the day we’d been doing some journalling, looking at our triggers and the things […]

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