Easy Five Minute Meditation

“Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory.”  ~ Betty Smith, A Tree Grows in Brooklyn   Ever feel like there’s just not enough time in your day? I have a technique that literally extends moments, even when life […]

Coming Back to Centre

“At the center of your being you have the answer; you know who you are and you know what you want.” ~ Lao Tzu “I want you to be everything that’s you, deep at the center of your being.” ~ Confucious There’s a small ritual I practice often. It’s easy to do, and there is a great power to […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top