What I Did When I Was Empty

“On the fifth day, which was a Sunday, it rained very hard. I like it when it rains hard. It sounds like white noise everywhere, which is like silence but not empty.” Mark Haddon When I was empty and had nothing left to give I sat quietly. I cried. Then I gathered myself up with […]

Mummy Won’t Wake Up!

“Never let your ego get in the way of asking for help when in desperate need. We have all been helped at a point in our lives.” Edmond Mbiaka I almost didn’t take the call. It was an Australian number, but not one I knew. And it was two in the morning here in Sedona. […]

Just a Reminder – YOU NEED MORE SLEEP!

“Even a soul submerged in sleep is hard at work and helps make something of the world.” ~ Heraclitus Hey Lovelies! Just a reminder that January is a month that supports catching up on rest and having a slow start to what will be a busy year. Can you take some time out to slow down, […]

Hopefully, this is me today…

“What hath night to do with sleep?” ~ John Milton, Paradise Lost   It’s been another one of those nights. Those sleepless up-all-night-helping-people-in-crisis kind of nights. So my plan today involves naps. Lots of naps. Threaded together with cuddles, and then more naps. See you tomorrow xoxo  

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