Emergency Crystal Help for Solar Flare Energies

Solar flare hitting Earth, artwork from www.science.howstuffworks.com

Solar flare hitting Earth, artwork from www.science.howstuffworks.com

“Here I came to the very edge
where nothing at all needs saying,
everything is absorbed through weather and the sea,

and the moon swam back,
its rays all silvered,
and time and again the darkness would be broken
by the crash of a wave,
and every day on the balcony of the sea,
wings open, fire is born,
and everything is blue again like morning. ”
~ Pablo Neruda

 

Have you been feeling it? Right now the earth is being bombarded by gazillions ( a technical term, I know…) of highly positively charged particles emitted from the sun during an unusual burst of solar flare activity. It affects the negative ionic charge of our planet’s crust, causing it to hold a positive charge and making it impossible for us to earth ourselves. Animals (including humans) can feel restless, unwell for no good reason, depressed or anxious, listless, confused or have trouble sleeping.

The effects of this recent solar flare activity will last about two weeks.

Here are some suggestions for grounding yourselves and bringing your body back into electromagnetic balance.

 

Tired, flat battery, unwell? Use this remedy:

Your symptoms may include physical fatigue, nausea, aches and pains, mental exhaustion, despair, brain fog, depression, anxiety, worry, confusion etc. Find a clear quartz, carnelian and hematite crystal. Cleanse and charge them by holding them in your hand and visualising white light pouring into them. Place them in your pocket or under your pillow while you sleep.

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Wired, hyperactive, and ungrounded? Use this remedy:

Your symptoms may include hyperactivity, brittleness, tired but wired, over-enthusiasm, mania, that feeling of going too fast, not being able to sit still or to settle down and concentrate, being ungrounded and not quite yourself, too many ideas but can’t commit to anything etc. Find a black tourmaline and a nice earthy jasper (go with what you are drawn to – there are so many lovely jaspers to choose from!) Once again, cleanse and charge them by holding them in your hand and visualising white light pouring into them. Place them in your pocket or under your pillow while you sleep.

Note: Don’t place your crystals on the ground, in the sun, or in water right now. Wait for the solar flare to pass. Charge and energise them with sound or white light instead.

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Helpful foods:

There are certain foods that will help to ground and energetically reorient your body. Iodine (from seaweed or as a supplement), a mineralised natural salt (like Himalayan or celtic), lots of water, root vegetables, cooked greens, butter and other good fats such as eggs and avocados, soups and stews made with bones, well soaked and cooked legumes and rice, heavy breads and sourdoughs. Tea is also good, and you may well need extra magnesium as a supplement to soothe those frazzled nerves..

Avoid coffee, sugar and stimulants, refined and processed foods, cold and raw foods and fruits unless the fruit is stewed or served with something heavy such as cream.

Be gentle with yourself. This is not all in your head, and energetically sensitive people are particularly susceptible to the more uncomfortable aspects of solar flares.

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Useful Essential Oils:

Vetiver Oil on soles of feet for grounding.

Cedarwood Oil on soles of feet and back of neck to ground and to ease emotional distress. Will also help with insomnia.

Lavender Oil on temples, throat, wrists and soles of feet to soothe and calm you, and for emotional support.

Frankincense on Crown Chakra, Third Eye Chakra and back of neck for strong psychic connection and insights during this  time of energetic flux.

(I use and recommend Young Living Oils and my member number is 1961636)

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Ways to make the most of the positive aspects of these energies:

Meditation, writing and art, journalling and inner journey work are all things that can be very productive during solar flares. In this time of energetic upheaval we can often find great clarity and self-illumination.

You may also find these short guided meditations useful.

Meditation for spiritual grounding:

Meditation for developing psychic connection:

 

Navigating The Energies of March 2015

Image from thegospelcoalition.org

Image from thegospelcoalition.org

“When you follow a star you know you will never reach that star; rather it will guide you to where you want to go. … So it is with the world. It will only ever lead you back to yourself.
~ Jeanette Winterson, Boating for Beginners

 

I’m sure you’ve been noticing it, these intense energies of the last few weeks. The energies are astrological and are caused by planet positioning,  the super moon, eclipses, solar flares and storms, and geomagnetic disturbances here on the earth with earthquakes, flooding and cyclones/hurricanes. These energies affect us physically, and sometimes mentally, emotionally or spiritually.

For some people this has manifested as a crushing fatigue coupled with an inability to sleep deeply or well, to the point where they wonder if they have succumbed to some terrible as-yet-undiagnosed disease.

For many there has been an increase in anxiety, sadness for no reason, digestive disturbances, jitteriness, short-term memory loss, headaches, migraines, foggy thinking, dizziness, heart palpitations, shakiness, balance and co-ordination issues, heartburn and tummy upsets.

Some people have found themselves angry, rageful, frustrated and bitter with a sudden resentment. They are fighting with their loved ones. They feel hopeless and worthless and like everything they do is crap, or will amount to nothing.

Some folk are fearful, worried that tragedy is around every corner, is stalking their families, is a heartbeat away from destroying everything they hold dear. They fear that they will be rejected, abandoned, and ostracised.

Did I mention it’s intense?

Image of the sun, March 18, by Philippe Tosi

Image of the sun, March 18, by Philippe Tosi

And then there’s this weird feedback loop. All the things we’d thought we’d dealt with seem to be suddenly coming back and staring us in the face again. Taunting us. Mocking us. Making us fear that we are sliding back into a hole that took us a long time to crawl out of. Sometimes we see these broken or unbalanced parts of ourselves when we look in the mirror. Sometimes our loves ones mirror them back to us in a way where we realise that what they are showing us is really as much about ourselves as it is about them.

At times recently it has felt as if every good thing we told ourselves that was possible, or that others told us was possible, was a handful of dust and lies.

And then the past few days… The past few days have been brutal. Especially if you’re a sensitive soul. We’ve had a massive increase in solar flare activity and electromagnetic disturbances which have impacted many of us on many levels. Some of us have been almost on our knees with the energy of it all.

But take a deep breath.

It’s passing.

Some of you will already feel a little lighter. Things will begin to feel more hopeful. You’ll find yourself with energy again, and clarity will return.

What we’re experiencing is not just solar flares and a geomagnetic storm – it’s also a big energetic shift, and the shockwaves of that shift are rippling though us, stirring up the dust in our corners and the fears and pains trapped in the lower vibration of our being.

It’s okay.

Keep breathing.

Let it go.

It’s up to you. You can ride it out, and it will pass. For some people, that will be enough.

For those of you who feel called to self-discovery, this can be a time of massive insight and breakthrough.

Know that facing and exploring things which cause you pain or that hold painful memories will allow you to find the key that unlocks the door to a deeper level of yourself. As you shed a little light in those dusty corners of your soul you’ll be able to call back those broken, rejected and abandoned parts of yourself. This in turn allows reintegration so that you can step more fully into your power; the power that comes from being self-aware. This in turn leads to greater self-acceptance, and self-love.

No matter what path you choose, journalling, sitting quietly in reflection, doing things that bring you joy or that relax you, spending time in nature, all of those will be useful activities right now.

Further tools for support:

Nutrition – drink plenty of water and up your magnesium intake. Listen to your intuition around food choices, and steer clear of sugar and too much caffeine. Give your nervous system a break.

Crystals – For anger issues – red jasper. For gaining clarity – clear quartz. For fear – hematite. For feelings of abandonment and lack of love – rose quartz. If you’re freaking out about money and financial security – citrine. You can hold the stone, pop it in a pocket, wear it as jewelry, or place it under your pillow. These stones will also work well for pets or children – just place crystals in sleeping area or under bedding.

Essential Oils – Lavender is an excellent all-rounder right now. I am also loving Young Living’s Peace and Calming Blend  (perfect for pets and kids too!). Cedarwood oil rubbed onto soles of feet and back of neck will help with grounding you and promoting restful sleep – and is awesome when used in conjunction with Lavender. Frankincense is another useful one for tuning in to a stronger spiritual and intuitive connection. If you need help sourcing these oils you can contact me here.

Grounding – Grounding yourself into the earth is a very nurturing and stabilising practice. You can learn simple grounding techniques here and at this post: Unblocking and Grounding your Foot Chakras

Epsom Salts Baths – Epsom salts baths are fabulous for detoxing, grounding, soothing frazzled nerves and cleansing our aura. Click here for instructions.

You’re not alone in all of this. So many of us have been affected by these energies. Draw strength from the knowledge that you are sensitive. Be brave and open to that sensitivity, and allow yourself to grow and transform.

Much love, Nicole xx

Image from pinterest

Image from pinterest