Doing Nothing is Productive!

Are you one of those people who needs to be productive? I certainly am. Not from any external pressure –  I just LIKE getting stuff done, and I always have several projects on the go, a big fat to-do list, as well as a schedule that stretches out towards the horizon.  Life, and its possibilities, […]

Eight Ingredients for Better Health

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.  Buddha Our bodies are the vehicle for our Souls. By honouring and looking after our physical vehicle we are then much better able to access and work with our mental and spiritual gifts. […]

Emotions and their impact on your health

When your mind can know peace, your body can know healing. ~ Nicole Cody (image by Evgeni Dinev) Many of my friends are healers. They come from widely different schools and philosophies of healing – general medical practitioners, environmental medicine specialists, acupuncturists, naturopaths, herbalists, body workers, nutritionalists and all manner of other modalities. Over the […]

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