Chilled Coconut Soup with Tapioca and Rockmelon

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl   Many years ago, when my sister and I were sharing a house, we’d sometimes venture out for dinner to a little Asian Restaurant in Market Square at Sunnybank. Our restaurant of choice was called Gourmet Court – […]

Hot Buttered Apples with Tumeric and Ginger

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” ~ Desmond Tutu   This sounds like a tasty and warming dessert, right? Well, it is, and if that’s how you want to enjoy it, go right ahead, It’s yummy and good for you. […]

Easy Ginger Poached Pears Recipe

“If you want to know the taste of a pear, you must change the pear by eating it yourself. If you want to know the theory and methods of revolution, you must take part in revolution. All genuine knowledge originates in direct experience.”  ~ Mao Tse-Tung Pears are in season right now here in Australia, […]

Baked Persimmons with Crumble Topping

“Autumn is the mellower season, and what we lose in flowers we more than gain in fruits.” ~ Samuel Butler   Persimmons are one of my favourite autumn treats. I use the non-astringent variety for this recipe. These fuyu persimmons can be eaten crunchy like an apple, or left to soften so that the interior […]

Baked Apple Maple Custard #dairyfree #sugarfree

“I hope there’s pudding!” ~ J.K. Rowling, Harry Potter and the Order of the Phoenix   This is a comforting, warm, easy-to-digest pudding that tastes delicious. It only takes a few minutes to throw together, which is also a nice bonus. I’ve long been a fan of baked custard, and I’ve modified my grandmother’s original recipe […]

Easy Baked Cheesecake Recipe – Gluten Free, Sugar Free

“Stressed spelled backwards is desserts.  Coincidence?  I think not!”  ~ Author Unknown One of the not-fun parts of being unwell, or being on a restricted diet, is that treats seem to be harder to come by. So many desserts are crammed full of sugar, grains and fats. Or they have twenty steps, weird ingredients and […]

Simple Baked Apple Recipe

“Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.” ~ Martin Luther Nothing says comfort food like a baked apple – easy to make and good for you too. Traditionally my Nana stuffed apples with a butter, sugar, oats and sultana or currant mixture.  My […]

Healthy Apple Crumble Recipe

Apple crumble has been a family favourite in our house for years. Now Autumn has arrived in Australia all the new season apples leave us spoilt for choice, and they taste positively delicious baked into a dessert. I’ve modified this recipe so that it is gluten-free, sugar-free and so that it can also be dairy […]

Home-made fresh Orange Jelly Recipe

This is a delicious old-fashioned jelly recipe that is firm enough to be used for a molded dessert. It’s quick to prepare and after you’ve tried it I’m sure you’ll prefer it to packet jellies. It can be easily modified to suit diabetics by using a sweetener instead of sugar, and is gluten and dairy […]

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