Gratitude; A Way to Comfort Ourselves – Monday Oracle 27 March 2017

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”
~ Oprah Winfrey

Hello, Lovelies!

Here’s the oracle card I have chosen this Monday, and my take on the energetic outlook for the week ahead. I use any oracle or tarot cards shown as a prompt for channelled messages and my own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. ‘Gratitude’ is from the Chakra Wisdom Oracle Deck by Tori Hartman.

If you read my forecast for March, you’ll remember that March is all about creating systems and structures which make your everyday life more supported and sustainable.

So, what gifts does Gratitude bring for you this week, and how does this fit in with March’s energies?

Let’s be honest. Life can be difficult. It can be a roller coaster. Sometimes we get a run of wonderfully memorable days. Some days it seems we are stuck in an endless cycle of days we’d rather forget.

Gratitude reminds us to keep bringing our heart back to what matters most. Not just in the good times, but the bad times too. Gratitude isn’t about having a positive attitude. It’s about finding the things that can comfort or warm us, despite what else might be happening in our lives.

What matters most to you?

Who matters most to you?

Are you giving enough time to these relationships, causes and activities in your everyday world?

If not, it’s time to rewrite the script of your life so that what matters and what makes your grateful is well represented instead of something that becomes a reward at some distant time in the future after all your to-do list tasks have finally been crossed off.

Be aware too that our vulnerabilities and old hurts, especially those old wounds from childhood, are close to the surface right now. You might find yourself just a little more teary than usual. You might need a little extra quiet time to find your way forward as you finally step away from the past. You might need to break down in order to break through.

Reach out to trustworthy friends or family. Seek help if you need it. Actively work on letting go of what no longer serves you. And of course, in the midst of it all, count your blessings and cultivate gratitude for the things that matter to you in your life.

Surround yourself with what supports you and uplifts you. Do what you can to uplift others. But never at the expense of yourself.

Be gentle with yourself this week.

Supportive crystals this week?

Tourmaline in Quartz will build courage and help you to stand by your choices and decisions. Sodalite will help you to understand and speak your truth. Green Aventurine is the perfect happiness stone, helping to elevate your mood and your sense of gratitude for the everyday. Rose Quartz if you need a boost of love, kindness and nurture.

Helpful essential oils? 

Young Living’s Joy or Believe essential oil blends, or  a combination (or singly!) of any of Bergamot, Basil, Ylang Ylang and Frankincense. The Joy blend is fabulous if you are feeling anxious or uncertain, or a bit sad or stuck. It’s reassuring and uplifting; wonderful for gently shifting depression and self-doubt. I often wear it as a perfume. Believe oil is a super stress-buster that boosts feel-good energies and self-esteem. It smells so uplifting and pretty too. It’s my oil of choice in my diffuser this week.

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

The True Cost of Dreams – Monday Oracle 13 March 2017

“The cost of a thing is the amount of what I will call life which is required to be exchanged for it, immediately or in the long run.”
~ Henry David Thoreau

Hello, Lovelies.

The oracle card I have chosen to guide us this week is ‘Wisdom’ from the Chakra Wisdom Oracle Deck by Tori Hartman.

If you read my forecast for March, you’ll remember that March is all about creating systems and structures which make your everyday life more supported and sustainable.

So, what gifts does Wisdom bring for you this week?

Wisdom reminds us that when we follow the calling of our heart magic happens. This week support comes from unexpected quarters, inspiration flows, and from the smallest of beginnings we can begin to create results beyond our wildest imaginings. It’s a strong week for intuitive wisdom and spiritual guidance. It’s the kind of week where miracles can happen.

It’s the kind of week where we get the job, get the lucky break, win the prize, meet the love of our life.

It’s a fabulous week for finding a coach, mentor or teacher. For joining a class or a mastermind. For signing up to learn more. Or for offering your own expertise in the world.

Wisdom is all about healthy boundaries, asking for help and practicing extreme self-care.

It’s about not apologising for your choices, or feeling that you need to explain or defend yourself.

Wisdom is also a reminder to build our lives and businesses in sustainable ways.

There’s no point reaching our goals or realising our dreams if we have destroyed our relationships, our health, our lives or our planet in the process.

Wisdom encourages us to recognise the price we pay when we don’t follow our heart. When we ignore our dreams life becomes colourless, our very life-force drains away, we waste our one precious life and become filled with regret.

The way forward this week is to take steps towards what makes our heart glad. Those steps might be small, but they are vital to our long-term happiness and wellbeing.

Our heart knows what it wants! True wisdom is paying attention to that, and creating action to make our dreams a reality.

Supportive crystals this week?

Red Jasper helps us to make decisions and stick to them this week. Tiger Eye is fabulous for clarity and creativity. Tourmaline in Quartz will build courage and help you to stand by your choices and decisions. Sodalite will help you to understand and speak your truth.

Helpful essential oils?

Young Living’s Believe or Common Sense essential oil blends are good choices this week. Believe works to boost our self-confidence and self-belief.  Common Sense oil is a super stress-buster that will help with allowing you to become clear about what you want, and to feel secure with your choices and decisions, especially around change. If you want to make your own combination or use a single oil, choose from grapefruit, basil, geranium and frankincense. Use one to two drops of each in your diffuser – they blend beautifully together.

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

Is Perfection Your Secret Disease? – Oracle for Monday 6 March 2017

“Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That’s how the light gets in.”

~ Leonard Cohen

Hello, Lovelies!

The oracle card I have chosen to guide us this week is ‘Perfection’ from the Chakra Wisdom Oracle Deck by Tori Hartman.

If you read my forecast for March, you’ll remember that March is all about creating systems and structures which make your everyday life more supported and sustainable.

So, what gifts does Perfection bring for you this week?

Perfection is a trap that steals time, momentum and positivity. It’s a sickness, a weakness that masquerades as something worthy.

We tell ourselves that we strive for perfection because we care so much. We want to do a good job. We want to get it right. We hold ourselves to a high standard.

In fact, sometimes we can’t even see that the reason we’re not moving forward is a perfection thing.

But so often it’s a perfection thing…

Perfection stops us from making decisions. Because what if there is a better one? What if we get it wrong? What if what we choose or decide fails us in some way?

Perfection stops us from even starting.

Instead we build entire worlds in our heads about how it could look, or even worse how it should have looked. (Yep, we spend time looking at the past, wishing we could have done things differently!) We use all our energy on thinking and worrying and comparing instead of simply DOING.

Perfection gets us into such a knot of not-good-enough that we procrastinate endlessly, and wear ourselves down into dust. We’re exhausted and spent before we even begin.

Perfection is an insidious disease that robs us of momentum, optimism and satisfaction.

Image from www.quotlr.com

Image from www.quotlr.com

This week the Perfection card reminds us to stop for a moment and examine our patterns of thought. And to look carefully at our patterns of action, or inaction.

What’s stopping you? What thoughts are going through your head? What’s worrying you? Why are you hesitating?

If necessary get it all down on paper. Just to get it out where you can see it clearly instead of having all those subversive joy-killing thoughts at the back of your head.

Then find a starting point and DO SOMETHING.

Not starting because of fear of failing is actually failing anyway. Had you ever realised that?

So – say yes. Or no. Start something. End something. Get some action happening and some choices made.

You may feel very wobbly as you start out, but action creates momentum and momentum creates stability and clarity. If you keep waiting, not doing anything, that clarity and momentum will continue to elude you. And you’ll stay a victim of the perfection disease.

Be a beginner, and then keep going. That’s how you get to mastery.

But above all, just be yourself!

Supportive crystals this week?

Lapis Lazuli is a stand out for its ability to strengthen both wisdom and self-belief. Carnelian is fabulous for energy, courage and creativity. Tourmaline in Quartz will build courage and help you to stand by your choices and decisions. Sodalite will help you to understand and speak your truth.

Helpful essential oils?

Young Living’s Believe or Common Sense essential oil blends are good choices this week. Believe works to boost our self-confidence and self-belief.  Common Sense oil is a super stress-buster that will help with allowing you to become clear about what you want, and to feel secure with your choices and decisions, especially around change. If you want to make your own combination or use a single oil, choose from grapefruit, basil, geranium and frankincense. Use one to two drops of each in your diffuser – they blend beautifully together.

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

 

The Energies of March – 2017

“Everything must be made as simple as possible. But not simpler.”
~ Albert Einstein

“Systems and processes will always surpass motivation.”
~ Chris Matakas

 

Hello, Lovelies :)

Suddenly, here we are at March. It’s a pivotal month, because this is the month where we begin to realise that no matter how motivated we are, if we have to get up and reinvent the wheel every single day, eventually we will sink under the weight of overwhelm.

March is a month where we need to strip back our expectations and identify what truly matters. Then it’s simply about doing more of what matters, and less of what doesn’t!

 

Cards for the Month:

I’ve chosen two cards for March for you: one from the Osho Zen Tarot Deck, and one from Colette Baron-Reid’s Wisdom of the Oracle. Please note I don’t use these cards in the conventional way, but rather as a stimulus for channelled information.

Here is what I have received from each card:

“Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can’t go through an obstacle, go around it. Water does.”
~ Margaret Atwood

March is a month about practicalities. After our planning and our kick-start into action, March is where things get serious in regards to growth and sustainability. The energy of March is all about systems, structure, organisation and control. What are the areas of your life that give you grief or hold you back? How can you bring order and flow to them again?Or do you need to step away and start over?

We are encouraged to look at the areas where we are out of control in our lives. Not just to notice it, but to actually take steps to get things back into flow. March energy celebrates tidying up, clearing clutter, streamlining, and making things simple. In March we need to get things sorted out and keep it real.

We are encouraged to put energy into creating systems and support for ourselves. What is working well? Do more of that! Do more of what you enjoy, do more of what makes money, do more of what sustains health and relationships. But put it into a simple system or routine. There is no point in reinventing the wheel every month. It’s crazy to be doing everything ourselves.

Suffer from depression or anxiety? Routine and structure is proven to help with the management of these conditions. Why not give it a try in March?

energies-of-march-2

The second card I’ve chosen is To Be Fair. The picture captures so well the wisdom in creating a life for ourselves that is balanced and that honours our inner wisdom and intuition.

38-to-be-fair

“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.”
~ Jalaluddin Rumi

In March we realise that it is no use being fair to others if it puts us at a personal disadvantage. We must be on an equal footing with everyone else, and so must our hopes and dreams.

It is also a calming factor in our lives when we are able to create structure and routine. We relax more, our time frees up, and our anxiety decreases.

We also realise in March that we have choices. If we choose one thing we cannot necessarily have the other thing as well.

We see that we must choose widely, and with our own well-being and our own dreams at heart.

energies-of-march-1

Best crystals this month?

Sodalite and Tourmalinated Quartz

Sodalite  is known as both the truth stone and the poet’s stone. It aids all forms of communication and supports a personal vision which is aligned with your values.

Tourmalinated Quartz is a clear quartz stone with small rods of black tourmaline within it. This helps with grounded and realistic plans – even when your vision for yourself is BIG, and it is a magical remedy for busting through negativity and limited thinking.

Essential oils to support your journey?

Each of the following oils will work beautifully on their own for you this month, but they also make a delicious combination for diffusing. The essential oils you will find helpful in March are Rosemary, Lemon, Peppermint and Lavender. Rosemary helps us to make good decisions and to problem-solve, Lemon is uplifting and inspires positive thoughts, Peppermint is calming but invigorating – especially when we are tired, Lavender keeps us in flow and relaxed. To diffuse add 2 or three drops of each oil to your room or personal diffuser. Young Living’s Clarity Blend is also sensational for focus, clear thinking and confidence. I often use it when I am planning or working on my business. You can find the oils here.

6a017d3f96f2ed970c01b8d1a61928970cMake March a month that supports rather than strains you. That will make all the difference.

Holding you in my thoughts, prayers and meditations.

Lots of love, Nicole❤ xoxo