“But I am very poorly today & very stupid & I hate everybody & everything. One lives only to make blunders.” ~ Charles Darwin, The Correspondence of Charles Darwin, Volume 9: 1861 Hello, Lovelies! I’m checking in with you today. How are you feeling? Everything okay? If the answer is that you’re fine and fabulous that’s […]
How to Connect with Unexpressed Grief and Emotional Pain
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” ~ Sigmund Freud It’s never healthy to swallow our grief, to stuff down our pain, to ignore our heartache. And I also know that sometimes you just can’t fall afford to fall apart in the moment. You might be […]